Panic Attacks ,depression,lack Of Sleep ,negative Thoughts

Question

I have panic attacks which makes my life indigestible. It has been almost two years since I have told many doctors about my problem. They have given me a lot of medicine but no medicine has helped me. I want to recover. it is very difficult to survive like this

Post Comment

Marham Admin · Answer

Would you like to talk to a psychologist through online consultation?
https://www.marham.pk/online-consultation

Sobia Kiran · Answer

You need proper psychotherapy sessions. Please Book your appointment with Psychologist. We will help you.

Ms. Shamikha Batool · Answer

you don't need to get worry .. Just book your appointment In visit my clinic

Rehan Shahid · Answer

Dear worried patient, panic attacks can be cured by some medicines with psychotherapy sessions. You can consult with psychologist about your problem.
you can also appoint me through marham.

Ms. Maida Ashraf · Answer

Psychological problems are always life disturbing. Counselling and therapy is the only way to get rid of it.
It is a 100% affective but slow and countinous process to follow.
Get rid of your psychological problems and live a better healthy life with pure confidence.
Complete your treatment plans with psych counselling clinic
Book your appointment now

#psychologicalawareness

Saima Akram · Answer

You need to talk in depth about this to reach the roots of your problem. It would help to manage your panic and normalize your life. Would you like to consult a psychologist ?

Anam Khan · Answer

its curable without medication u can take session difintly benifical for u...bcoz without histry i can't understan ur problem

Sobia Zafar · Answer

yes it's difficult to live with these problem but here is some solution of your problems plz book an appointment through marham then we talk with detail

Syeda Mariam Nisar · Answer

contact with me through Maharram

Sumaiyya Shahood Hashmi · Answer

Panic Attack, negative thoughts, sleep disturbance resulted in deteriorating mental health by creating never ending vicious cycle. This cycle has to be broken.
Dear , when a medium doesn't work such as medication in your case, we opt alternative pattern to commence a therapy.
I hope you would be able to manage the stressors to the extent to which you can reflect origin of anxiety. The symptoms which you have mentioned needs to be addressed as early as possible otherwise it would keep on effecting quality of your life
Fe free to ask for anything.
Best regards.

Ms. Sadia Yaqub · Answer

u need to talk about your problems in depth. detail history required. you need proper therapy sessions. book an appointment with me through marham. I will help u.

Ms Yasmeen Zahra · Answer

You may book an appointment via the following link

https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra

Kashaf Tahir · Answer

It's better to take a therapeutic  session along with medicine it would help u alot

Ms Nilam Mukhtar · Answer

why uuuu Hv panic attacks at Fxt.....???
& Therapeutic sessions r Bxt.....
so, consult Psychologist.....

Dr. Rakia Ashraf · Answer

Panic attacks are due to panic disorder--one of the anxiety disorder that can be best managed with Behavior therapy primarily along with cognitive techniques (not merely counseling).. You better not take meds for it as there is slight to moderate addiction of benzos too.. Take psychotherapy sessions from practising clinical Psychologist.. You can also contact me via Marham

Farida Ishaq · Answer

you neend proper psychotherapy session.plz book the appointment.

Mohsin Abbas · Answer

you can visit khan counseling services in multan.

Asma Aslam · Answer

Online sessions available ...24hour&#39;s thanks

Laiba Zahid · Answer

i am sure it will be i can understand you but you have to do 3 things during attack dont take any medicine dont do doctor shopping and dont go in any emergency whenever you have a  panic attack you will recognize that it is a pani attack not heart attack secondly you have to be mindfull concentrat on clock sound or play a song listen tou its lyrics third take a deep breath INSHALLAH it will help you .. if it helps you you can contact me for session.  best of luck. &eth;&Yuml;&tilde;&Scaron;

Ms Hafiza Iqra Riaz · Answer

You are in need of Psycho Therapies. Once you are dealt with care and counseled in the right way you will start feeling better. Book a session with me for furthur details.

Kiran Iftikhar · Answer

In such condition, a proper psychotherapy is recommended. There are a few techniques which helps to ease down pani attack symptoms.
Feel free to contact me
https://www.marham.pk/doctors/lahore/psychologist/kiran-iftikhar

Book Video Consultation

Talk to Psychologist on Panic Attacks ,depression,lack Of Sleep ,negative Thoughts

BS- Behavioral Sciences, Advance Diploma in Clinical Psychology | Rawalpindi

11 Positive Reviews

BS Psychology, MS Clinical Psychology | Islamabad

48 Positive Reviews

|

MSc Clinical in Psychology, MS Clinical Psychology, ADCP (Advance Diploma in Clinical Psychology) | Lahore

29 Positive Reviews

|

ADCP (Advanced Diploma in Clinical Psychology), M.Sc Applied Psychologist | Rawalpindi

17 Positive Reviews

| MS in Clinical Psychology | MSC in Behavior Sciences | | Islamabad

MSc Clinical Psychology, Advance Diploma in Clinical Psychology | Sahiwal

40 Positive Reviews

MS (Clinical Psychology), M.Phil Clinical Psychology | Karachi

1 Positive Reviews

M.Sc Applied Psychology, Mphil Applied Psychology | Lahore

20 Positive Reviews

|

BS (Hons) Psychology, MS Clinical Psychology , Hypnotherapist | Gujranwala

9 Positive Reviews

BS Applied Psychology, MS Psychology | Lahore

45 Positive Reviews

BS (Hons.), Ms, PhD Scholar | Lahore

17 Positive Reviews

MS Clinical Psychology , PGD (Diploma in Clinical Psychology ), M.Sc ( Clinical Psychology ) | Islamabad

2 Positive Reviews

MPhil Psychology ISP | Multan

167 Positive Reviews

BS (Hons) Applied Psychology, ADCP (Advance Diploma in Clinical Psychology), M.S (Clinical Psychology) | Multan

3 Positive Reviews

BS (Hons) Psychology, MPHIL ( Applied Psychology ) | Bahawalpur

27 Positive Reviews

BS Clinical Psychology, MS Clinical Psychology | Faisalabad

20 Positive Reviews

| BS. Hons (Psychology) | MS (Clinical Psychology) | | Lahore

23 Positive Reviews

One-to-One Chat with Doctor

Get Appointment with Psychologist

Diseases releated to Psychologist

Services releated to Psychologist

Find the Questions asked in Other Categories