Talk to Psychologist on Psychological
Asking for Self, Female, 35 years old, Isb
Intro: introvert, extremely sensitive and simpleton. Target of bullying for my height (5feet10inches). Belong to dysfunctional family abusive father, vulnerable mother, emotionally abused by my extremely controlling eldest sister. Lost self-esteem cz of bullying, and restriction on career choices imposed by my sister. No social life, or married, no career, mind closed, not economical I dependant.. ALL CZ OF THAT SISTER OF Mine... I know it's the destiny where a person stands... But a lot is contributed by my that sister. Right now socially isolated, depressed, and hopeless... Crossed all the stages of depression, then suicidal thoughts, then negative personality traits, then so much stressed that I actually become calm...just passing the time whatever is left in this dunya for me..
Now coming to the point.... I can not tolerate the presence of my that sister in my life, it makes me mad, it makes me want to kill her, m ny buhut mushkil sy zaberdasti khush rehna ki koshish shroo k
Arjmand Naz - Psychologist
M.sc (Applied Psychology), ADCP (Advance diploma in Clinical Psychology) , MS Clinical Psychology | Toba Tek Singh
Book Your Appointment with me through Marham.pk we will sort it out in your desire way hopefully.
dear I understand your point I appreciate you to took step toward you treatment, take appointment from me I will help you to manage these issues with art therapy because it works more and some rehab activities.
Patient
Post Owner
Actually my main question has been missed out cz of words limitation.... Main point is now she live with us, though she married. I do not want to live with her, and I also can not escape this house via marriage or job..... My question was how to tolerate a person who is toxic.(she's a psycho, made me as well) though she's not controlling anymore, and she knows I get disturbed by her.... But simply wo peecha nh chorti....
Patient
Post Owner
My father and elder brother moved our family back to a remote village near attock... I can not move around easily... Plus their are financial limitations. I have accepted my fate and stopped doing efforts to get out, as I m tired of struggling to get out this house.. I simply want to know are there any techniques to calm my self down... Rather than loosing my patience and hurt someone.
Maryam Siddique - Psychologist
MSc (Psychology), M.Phil (Clinical Psychology) | Dera Ismail Khan
3 Positive Reviews
Dear.. you can consult me
Ms Shaffaq Imran - Psychologist
| MS (Clinical Psychology) | EMDR certification | (EMDR Pakistan) | NLP certification | (NFNLP USA) Hypnosis certification (NGH USA) | Islamabad
1 Positive Reviews
Hello. Although I would recommend proper therapy to resolve issues at their core, I understand that it is not always possible, or maybe not possible in that moment in time. Fortunately, there are many coping skills one can learn and employ to improve emotional management as well as everyday functioning. I would suggest reading about them online for more insight if therapy isn't a viable option.
If it is, do feel free to contact for consultation.
Zero three four six five four seven seven seven seven four.
- Shaffaq Imran
- Shaffaq Imran
Samra Kainat - Psychologist
MS (Clinical Psychology), CERT (Eidetic Therapist and NLP Practitioner) | Lahore
20 Positive Reviews
your problem has a deep origin.but it is definitely manageable..you have a whole life ahead you and you have the right to spend your life with your will.first take treatment of you current problem and move to the underlying problem. it will be definitely treat inshaAllah
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