Talk to Psychologist on Psychological Problem-depression, Anxiety & Stress And Childhood Trauma Issues
Asking for Self, Male, 45 years old, Rawalpindi district
recently 5 months back i lost my mom during call. she breath her last and during her last moment she was n call with us unable to understand her transition and felt helplessness. Can't come out of my loss and every moment her absence is piercing my heart. i have been her care takers as she was in my childhood for me. Her loss news hit my father hard and he collapsed and our attention got diverted to his situation and he is still not well. the handling of the afterwards is only on my shoulders as i am the only one in Pakistan rest 2 sisters are abroad and could not join in the funeral. I am not well for the past 5 months and physically i am getting worse my muscles joint neck stiffness jamming of body started and i came to the diagnosis that i am deeply depressed. and need treatment but as i am working i cannot take Alp and sedatives as i drive and i cant deal with numbness of mind with my job along. How to and whom to reach to come out of this traumatic pains i cant stop.
Asst. Prof. Mr Umar - Psychologist
M.Sc Psychology | Islamabad
Kareebi Dr k pass Jana pare ga wh apko sahi guide kren gein in proper way
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
24 Positive Reviews
book your appointment
sorry for your loss. your facing a very hard phase of your life you need a break from this condition their is a term " grief " you need grief counselling to cope up with your condition.
Ms. Zohra Ikram - Psychologist
MSc (Psychology), ADCP (Advance Diploma in Clinical Psychology) | Sargodha
22 Positive Reviews
get out of grief through therapy book an appointment
I will help u I need ur history for details plzzz book appointment through Marham app
book your session with me
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
77 Positive Reviews
you should consult a clinical psychologist for psychotherapy sessions.
you can also book an appointment with me.
thank you
Ms. Aisha Tariq - Psychologist
Msc Applied Psychology, Diploma in Abnormal Psychology | Rahim Yar Khan
40 Positive Reviews
Asslam o alaikum wrb !
I am sorry for your big loss. May her spul rest in peace.
Losing your mother in such a difficult way, coupled with the responsibilities of caring for your father and managing everything alone, has understandably left you emotionally and physically overwhelmed.
The grief compounded by the stress has likely contributed to both your depression and physical symptoms.
You should consider reaching out to a psychologist or counselor for grief therapy to help process your loss and reduce your emotional burden.
Non sedative options like talk therapy, mindfulness techniques, or certain antidepressants that don’t cause drowsiness can be explored with a psychiatrist. Balancing work and treatment is possible with professional guidance, and leaning on supportive friends or family even from afar can help ease your load. Prioritizing your mental health will help you recover and regain strength.
Mr. Khurram Sheraz - Psychologist
| MS Clinical and Counseling Psychology | BS (Hons) Applied Psychology | | Faisalabad
5 Positive Reviews
please arrange a session for depression mangmant
Khurram sheraz
clinical psychologist
DHQ layyah
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
59 Positive Reviews
I am sorry to know about your loss. May Allah bestow His blessings upon your mother.
You can come out of this situation after taking psychological treatment. As you might not need to have an alp for your anxiety. However, according to your brief history it is of many psychological problems that can only be differentiated after taking your detailed history and then we can approach discussing its treatment. This is the right procedure to proceed.
i am sorry for your big loss & I can understand your condition, but don't you worry book a session with me via marham or come to clinic and you will feel better InshaAllah.
your daily routine? sleep schedule? diet? screen time?
Salman Riaz - Psychologist
MS Clinical Psychology, Advanced Diploma in Clinical Psychology (ADCP), Dip. MD (Alternative Medicines), Addiction Specialist, Hijama Specialist, Pain Management Specialist, PGD in Dermatology and Skin Aesthetics with Cosmetology | Lahore
61 Positive Reviews
you value relationships
book a session i can understand your loss
Squadron Leader Ahmed Salman - Psychologist
Masters in Psychology, Diploma in Clinical Psychology, MS Clinical Psychology (Continue) | Lahore
1,283 Positive Reviews
please consult a psychologist at the earliest for assessment and treatment through marham.pk
Continue your good performance in your job n care taking responsibilities. Please add proper sound sleep n sports activity in your daily routine.
Ms. Sobia Naz - Psychologist
Diploma in Clinical Psychology, Diploma in Forensic Psychology, MS (Special Education Physical Disability), Certified NLP Practitioner, Certified timeline therapy techniques practitioner , certified NLP coach | Islamabad
33 Positive Reviews
aoa very sorry about your loss you can feel free to contact me thank you
I understand your complete situation u need more sessions for the psychologist. I hope u take one session for me, and now this condition is not better but after you keep seesion your condition almost 80 percent are solved
ap is traumatic pain se thori si medicine k use se bahir a jain gy inshallah pareshan na hon detail bat kr lain kindly book appointment with me ziyada long treatment nai Hy jidi recover ho jay gy
it's sad to hear about your loss... but you have to take care of yourself for your family . Be brave have courage . if needed help go for therapy
take appointment from a professional Psychologist
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
77 Positive Reviews
consult a clinical psychologist for PSYCHOTHERAPy sessions to resolve your problem.
you can also book an appointment with me.
thank you
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
213 Positive Reviews
Take ur appointment in affordable fee with me shukriya
Tayyaba Sabir - Clinical Psychologist
Advanced Diploma in Clinical Psychology, BS (Clinical Psychology) | Lahore
13 Positive Reviews
You can consult a clinical psychologist and take therapy sessions
Ms. Syeda Anjum - Counselor
Masters in Special Education (Gold Medalist), Remedial therapist , International Behavior Therapist (IBT) | Karachi
244 Positive Reviews
book your comsultation it will be helpful for u..also check reviews
You can book an online consultation with me and then we will work on all the areas. Its good that you recognized all of this and you took first step towards betterment.
Homoeopathy deals with psychological issues humbly without side effects .get ur appointment within a week u will start feeling better
Ms. Tahreem Mohsin - Psychologist
BS Applied Psychology, MS Clinical Psychology | Lahore
2 Positive Reviews
i can understand your situation .Please book an appointment for further psychological treatment.
In this situation, you must consult with a clinical psychologist ! You do not need sedative medicine to overcome this problem. Counselling is the best treatment!
U can Book Ur Appointment with Me
you can consult for help
Ms. Shabana Khan - Psychologist
BS Psychology, MSc Psychology, Advance Diploma in Clinical Psychology | Islamabad
65 Positive Reviews
Assalam o Alaikum... thanks for Sharing all details...Ur condition is treatable.Kindly book ur appointment with me through marham or ig peacefulmind_sk...
Assalamualykom. Book your session as soon as possible. U will be perfectly fine InshaAllah
.
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
213 Positive Reviews
Take ur appointment in affordable fee with me shukriya
Ayesha Anwar - Counselor
MS Counselling (Australia), Advanced Complex Trauma Certification (Australia), MS Applied Psychology, | Lahore
5 Positive Reviews
I am so so sorry to hear about your loss and the way it impacted you. It’s very understandable as losing a parent and being the only carer , is not something small. You are in initial stage of grief and you need healing. You will get out of it in sha Allah, with a good care mental health plan. You can make appointment and I can certainly help you with this. My best wishes and prayers for your healing
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