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Asking for Self Female 27 , Karachi

I'm married for 2 years. i have a son. my mother died last month and since then I'm unable to get back to life. I'm the only child of my parents. my father is left all alone. my husband doesn't want to live with him (my father has own house which he transferred on my name)we live with our MIL although she has 2 more sons living separately. I'm so done managing my job , baby, husband and father. I'm having violent thoughts, sometimes suicidal thoughts. I don't know what to do I'm stuck. please help me

Member of Marham-Forum

Kindly visit nearer psychologist for proper assessment. You can get rid of this psychological issue.
you can also appoint me.

Psychologist in Karachi - Aqsa Yaqoob

Aqsa Yaqoob - Psychologist

MSc Clinical Psychology, M.Phil Clinical Psychology | Karachi

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136 Positive Reviews

It seems like you are having burnout because of the rush of things.
1- Make a list of things you can and cannot control.
2- Things which are not in your control, identify how could you possibly influence that situation to make it favorable for you. Let's talk about the things you can control and how could you possibly make yourself good in that situation.
3- Psychotherapy is recommended.

Psychologist in Karachi - Aqsa Yaqoob

Aqsa Yaqoob - Psychologist

MSc Clinical Psychology, M.Phil Clinical Psychology | Karachi

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136 Positive Reviews

Identify the thoughts that make you suicidal and stuck.

Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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24 Positive Reviews

take the session with nearest psychologist and fillow the guidance sab thek ho sakta hy arrange ur life

Psychologist in Rawalpindi - Ms. Zaineb Nayyer

Ms. Zaineb Nayyer - Psychologist

MS in Clinical Psychology, MSc in Applied Psychology | Rawalpindi

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11 Positive Reviews

The problem over here started with grieving which excerbated with the whole situation thst you've stated leading you to a state where such thoughts are common.

In this situation, your counselling leading towards couple therapy in the next stage is suggested.

Your counselling will help you to get rid of your intrusive thoughts and couple therapy will help you and your husband, come to an agreement that is suitable for both of you.

Thank you

Psychologist in Lahore - Ms Nilam Mukhtar

Ms Nilam Mukhtar - Psychologist

BS Applied Psychology, MS Psychology | Lahore

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45 Positive Reviews

take a session and resolve ur issues

Psychologist in Multan - Dr. Hajara Sahar Chaudry

Dr. Hajara Sahar Chaudry - Psychologist

MSc in Clinical Psychology, M.Phil in Clinical Psychology, PhD Scholar | Multan

Contact me through appointment.
It's all possible to solve this problem don't worry your problem will resolve IA.
Couple therapy is suggested for this problem and some other exercises.

Psychologist in Karachi - Ms.Mahrukh Rizvi

Ms.Mahrukh Rizvi - Psychologist

Bachelors in Clinical Psychology, Masters in Clinical Psychology, Post Magistral Diploma in Clinical Psychology (PMDCP) | Karachi

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7 Positive Reviews

Book an appointment with me.

Psychologist in Multan - Ramsha Alam

Ramsha Alam - Psychologist

Msc Psychology Advance Diploma in Clinical Psychology (Adcp) Certified CBT | Multan

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6 Positive Reviews

Assalam.o.Alaikum
Please book a session for detail information

Member of Marham-Forum

you should get proper therapy sessions. Once you discuss the matters, you will find the answers yourself. Take care

Psychologist in Islamabad - Ms. Maria Ahmed

Ms. Maria Ahmed - Psychologist

| MSc (Applied Psychology) | MSc (Clinical Psychology)* | ADCP (Advance Diploma of Clinical Psychology) | | Islamabad

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12 Positive Reviews

dont take tension . all will be fine just relax yourself . take a deep breath hold it for 2 second and then breath out . for more issues you can contact me

Psychologist in Rawalpindi - Nozeema Akhtar

Nozeema Akhtar - Psychologist

BS Psychology/ Early childhood Education Diploma Conti | Rawalpindi

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4 Positive Reviews

No need to take tension its part of life book your session for details.

Psychologist in Sialkot - Pulwasha Arif

Pulwasha Arif - Psychologist

BS Clinical Psychology, Certified CBT Practitioner MSCP | Sialkot

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19 Positive Reviews

It will be fine IN SHA ALLAH but you have book session to manage it.

Psychologist in Lahore - Ms. Rida Hussain Bukhari

Ms. Rida Hussain Bukhari - Psychologist

BS Psychology, MS Clinical Psychology | Lahore

hello dear please book a session with me s we can work on your grief and other problems

Psychologist in Islamabad - Rubab Afzal

Rubab Afzal - Psychologist

MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad

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1034 Positive Reviews

Take appoinment

Psychologist in Swat - Sayed Asim Shah

Sayed Asim Shah - Psychologist

MSc Psychology, Medical Diploma In Alternative Medicine, Member British Council for Complementary Therapies | Swat

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3 Positive Reviews

Book ur appointment with me on marham plz that we talk in detail and conduct proper treatment and therapy

Psychologist in Lahore - Sana Khan

Sana Khan - Psychologist

B.S Hons, MS in Clinical Psychology | Lahore

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4 Positive Reviews

All you need is couple therapy because as a psychologist i always suggest my clients to come with their spouse to take proper session because there are many things that needs solution with the help of their spouse..ok fine if your spouse is not ready to come with you in session then its ok you can book online session with any psychologist here and get better solution of your problem....now come to your solution for short term..in written statements everyone will give you suggestion and that will become advice for you and for a disturb person advice is like a provoking item or thing...you just need fee steps to follow..if you feel comfortable then book your appointment online and you will get proper sessions and surely you will feel much better..

Psychologist in Lahore - Ms Kanzul Iman

Ms Kanzul Iman - Psychologist

BS Hons (Psychology), ADCP | Lahore

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42 Positive Reviews

Aoa don't take tension its part of life all will be fine insha'Allah just relax and take deep breaths for few minutes and book your session for therapy

Member of Marham-Forum

it seems like you're dealing with depression, that's why you got stuck at certain areas in your life and you are unable to move on ,and that's what you need to do ,you really need to look forward and move on and for that purpose you need professional help( counseling) and you'll be perfectly alright..
thank you

Psychologist in Sahiwal - Nudrat Shahbaz

Nudrat Shahbaz - Psychologist

BSc Psychology, Ms Clinical Psychology, MSc Applied Psychology | Sahiwal

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44 Positive Reviews

Oh so sad to hear,
Hope you will get better,
Everything is possible to make it right.
Dont be stressed out.
I meeed some more details if u can help please?
Thaen hope so u will feel well.
Thankd

Psychologist in Faisalabad - Ms. Javaria Shahzad

Ms. Javaria Shahzad - Psychologist

BS Hons (Applied Psychology) | Faisalabad

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4 Positive Reviews

It happens ... Everything will get back to GOOD with some time,Take proper sessions with me. Insha Allah your problem will be resolved

Psychologist in Islamabad - Dr. Anbreen Zafar

Dr. Anbreen Zafar - Psychologist

MSc (Applied Psychology), MPhil (Psychology), Diploma in Public Mental Health, Phd (Clinical Psychology) | Islamabad

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16 Positive Reviews

Aoa dear
Kindly book an appointment with me to discuss in detail or you can have online session too if you can't come. To deal with every disturbing n stressful situation we have to use healthy coping strategies to get solutions otherwise you can get more stress. There are so many people who are more in worse situations so you are not alone like this. Instead of feeling helpless try to resolve the situation by taking help from Allah.
Regards

Psychologist in Muzaffar Garh - Rashna Khalil

Rashna Khalil - Psychologist

M Phil Psychology | Muzaffar Garh

Firstly u don't overthink and remain relex take some proper sessions which can help u more in your life violent thoughts.

Psychologist in Sahiwal - Syeda Mariam Nisar

Syeda Mariam Nisar - Psychologist

MSc Clinical Psychology, Advance Diploma in Clinical Psychology | Sahiwal

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40 Positive Reviews

Dear u should taik with ur doc first.

Psychologist in Bahawalpur - Tahira Yasmeen

Tahira Yasmeen - Psychologist

Masters (Psychology), M.Phil (Continue) | Bahawalpur

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5 Positive Reviews

Dear you should conduct online session..

Psychologist in Lahore - Dr. Rakia Ashraf

Dr. Rakia Ashraf - Psychologist

BS (Hons.), Ms, PhD Scholar | Lahore

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17 Positive Reviews

You can book your online appointment with me for video call. These issues can be managed with psychotherapy sessions

Psychologist in Lahore - Iqra Ashraf

Iqra Ashraf - Psychologist

BS Applied Psychology, ADCP | Lahore

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107 Positive Reviews

ap psychotherapy ly kisi b psychologist sy it will be helpful beshak online lain ya clinic py in sha Allah everything will be sort out soon...

Psychologist in Lahore - Omar Khan

Omar Khan - Psychologist

BS (Hons) Psychology, MS IO Psychology, NLP Practitioner | Lahore

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40 Positive Reviews

I need to understand your relationship with your husband. A few steps in the right direction can help you overcome your difficulties
Please book an online session

Psychologist in Lahore - Esham Noor

Esham Noor - Psychologist

MS in Psychology, MS in Speech Theraapy | Lahore

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1 Positive Reviews

ap apny sessions continue krein inshallah achi improvement ay gi

Psychologist in Lahore - Esham Noor

Esham Noor - Psychologist

MS in Psychology, MS in Speech Theraapy | Lahore

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1 Positive Reviews

you can book your online appointment with me for call. These issues can be managed with sessions

Psychologist in Gujrat - Ms. Fazilat Shahzadi

Ms. Fazilat Shahzadi - Psychologist

MSc psychology, Advanced Diploma in Clinical Psychology (ADCP), DHMS | Gujrat

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223 Positive Reviews

U need someone support nd catharsis. I Need more history about your stress,ur personality, after taking a detail history will evaluate ur problems nd we will give the best treatment inshaallah u will overcome very soon from ur depress symptoms... u need counselling, psychotherapy so for this u can book online oppointment and also can visit ikram hospital gujrat, best of luck

Psychologist in Lahore - Ms. Tehmina Asghar

Ms. Tehmina Asghar - Psychologist

MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore

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128 Positive Reviews

I am sorry to know about your mom's death. I can understand the pain which you are going through. Being only child of your parents, and lots of responsibilities must have disturbed you. You can ask your husband to help you out if he is supportive. I hope your healthy discussion with him will make him realize that you need him the most. You need time to relax and plan your day.
You may take online sessions. It will help you come out of this situation for sure InshaAllah.
Take care of yourself.
Tehmina Asghar
Clinical Psychologist

Psychologist in Lahore - Amina Asim

Amina Asim - Psychologist

MSc Psychology, Diploma Psycho Dynamic Counselling, Certificate Humanistic Counselling | Lahore

Seems like you are going through a tough time . Grieving the loss of your mother with other challenges are not easy . Try getting professional help so you can communicate better with your husband and your frustrations can be sorted .

Psychologist in Muzaffar Garh - Mr. Muhammad Shaheen Abbas

Mr. Muhammad Shaheen Abbas - Psychologist

MSc. (Clinical Psychology), MPhil (Clinical Psychology) | Muzaffar Garh

book ur appointment please

Psychologist in Karachi - Sana Mansoor

Sana Mansoor - Psychologist

| MS (Clinical Psychology) | BS (Psychology) | | Karachi

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12 Positive Reviews

I am so Sorry to hear about your mom's death. May Allah grant her the highest rank in Jannah and give you and your father sabar to deal with the loss. Ameen
I would suggest you to go for online sessions it will help you to understand the grief cycle and boost your coping mechanism.
You may book your session through Marham.

Regards
Sana Mansoor

Homeopath in Karachi - Dr. Ayesha Kanwal

Dr. Ayesha Kanwal - Homeopath

DHMS , RHMP, C Aesthetics | Karachi

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139 Positive Reviews

book appointment via marham

Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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3 Positive Reviews

U can Book Ur Appointment with Me via Marham
If U Want to Book

Psychologist in Vehari - Ms Aniqa Razi

Ms Aniqa Razi - Psychologist

MSc (Clinical Psychology) , MPhil (Psychologist) | Vehari

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60 Positive Reviews

kindly book appointment in sha allah the issue will be resolved

Member of Marham-Forum

Sorry to hear about your mother. May Allah bless her with highest rank in Jannah. You are in stress. You can discuss all this with psychologist by booking your appointment with me through marham.pk

Psychologist in Karachi - Saman Imtiaz

Saman Imtiaz - Psychologist

MSc Psychology | Karachi

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15 Positive Reviews

firts of all sorry for your loss, take proper counseling session to help you get out of this phase...u can book ur appointment session with me

Psychologist in Karachi - Ms.Mahrukh Rizvi

Ms.Mahrukh Rizvi - Psychologist

Bachelors in Clinical Psychology, Masters in Clinical Psychology, Post Magistral Diploma in Clinical Psychology (PMDCP) | Karachi

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7 Positive Reviews

Book your face-to-face session with me.

Psychologist in Lahore - Tajwar

Tajwar - Psychologist

M.Sc Psychology | Lahore

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14 Positive Reviews

Sell that house and get your father a small house near your house. in this way visiting him can be easy.visit him daily.ask your husband to visit him often.

Psychologist in Karachi - Ghulam Muhammad

Ghulam Muhammad - Psychologist

Clinical Psychologist | Karachi

Consult me for online psychotherapy

Psychologist in Lahore - Ms. Sadia Nawaz

Ms. Sadia Nawaz - Psychologist

MS Clinical Psychology, MSc Applied Psychology | Lahore

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3 Positive Reviews

losing a loved one can be very stressful and sometimes it's difficult to process the grief and trauma when you have so many other things to handle. there are a dozens of therapeutic skills that can help you in dealing with all what you are going through. Please book an appointment and we can start the treatment which is best suitable for your in the current scenario.

Psychologist in Karachi - Syed Khursheed Javaid

Syed Khursheed Javaid - Psychologist

M.Sc (Psychology) UK, C.A.S.A.C (Credential Alcoholism and Substance Abuse Counselor) New York (USA), Certification in Motivational Enhancement Therapy New York USA | Karachi

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104 Positive Reviews

Dear,
life is not easy and especially when you are divided in so many section. the only thing i can teach you to justify in your roles that you are playing in your life, means, when you are with your husband you are playing a role of a wife, with son you are a mother and with your father you act like a daughter, usually problem arise when you mingle up your roles with each other a smart person can segregate between every role and act like a pro with every role.
Please just focus one thing at a time and try to give your best with that. EXPECTATION is a killer of your dream. Last but not least, you are the most precious creature over this earth and rest is just a secondary things.
Good Luck.

Psychologist in Karachi - Ms.Mahrukh Rizvi

Ms.Mahrukh Rizvi - Psychologist

Bachelors in Clinical Psychology, Masters in Clinical Psychology, Post Magistral Diploma in Clinical Psychology (PMDCP) | Karachi

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7 Positive Reviews

Book your appointment with me.


Psychologist in Sargodha - Fakhr Un Nisa

Fakhr Un Nisa - Psychologist

MSc Psychology | Sargodha

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2 Positive Reviews

you need session self management and thoughts reframe. after therapy you will be able to live happy and peaceful life.

General Physician in Lahore - Dr. Abdul Munam

Dr. Abdul Munam - General Physician

MBBS, Member of American College of Physician | Lahore

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439 Positive Reviews

need more information and For proper evaluation ,if you want Free online consultation then let me know or you can click my profile or book online consultation,

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