Psychologist

Question

how to control brain ? how to control thoughts ?

Summan Islam · Answer

control yourself and your language enhance your talking skills as well as you should know how to keep silent and control your behaviour then you will control your brain
it's difficult but you can do it if you want

Dr. Imtiaz Bukhari · Answer

focus

Asst. Prof. Mr Umar · Answer

practice try yoga daily

Ms. Saba Delawer · Answer

Organise  focusing reality based with cognition  then we can control our brain. And control our thoughts. Its reality based techique.   Work on Cognition.

Komal Baig · Answer

By focusing on mid point of the subject like i will guide you to bring your mind at zero point at first and after that you can reconstruct your thought. Contact me i will guide you. International certified counsellor | komal Baig | addiction treatment specialist

Rubab Afzal · Answer

Take consultation

Ms. Airas Rasool Chaudhary · Answer

Please book your appointment with us for professional help.
Thanks

Laraib Gull · Answer

book an appointment

Maryam Saba · Answer

You can modify your thoughts. You can convert your negative thoughts into positive through professional help..

Ammarah Saher · Answer

book your appointment

Daniyal Riaz · Answer

first tell me what specifically you want to control in brain.

Sara Zafar · Answer

book your appointment for better treatment n consultation thankyou so much

Ms. Iqra Ashraf · Answer

What kind of thought you want to control.. There are different ways to control different thoughts.. for that book your appointment

Sadaf Younas · Answer

what sort of thoughts?n when your mind gets stuck ?.so kindly book online session for detail information.

Shahbaz Anwar · Answer

plz book appointment here then i will teach you thought stopping techniques.

Raffia Qasim · Answer

book your consultation for detailed history  and treatment.

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist · Answer

This needs a detail assessment and a treatment plan according.
Kindly visit online for treatment help.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

Iqra Sagheer · Answer

Thoughts can be controlled through different activities. Please book an appointment.

Ume Habiba · Answer

please book appointment and then I tell you how to control thoughts .
http://www.marham.pk/online-consultation/psychologist/multan/um-e-habiba-042-32591427,

Syeda Shehar Bano · Answer

book appointment

Salman Riaz · Answer

its all very amazing you will enjoy ,come on session

Sadia Aziz · Answer

please book online session for detailed history and management

Sadaqat Pervez · Answer

Different Methods according to the nature of disturbing thoughts. Book a session with a professional Psychologist for detailed assessment.

Ms Shazia Asghar · Answer

plz book your appointment for consultation.

Ayesha Tariq · Answer

Different methods according to your nature book an appointment for better consultation

Khadija Arshad · Answer

Please book your appointment.

Abdul Qadeer Khan Roghani · Answer

Assalam O Alaikum please book an appointment to change your thoughts. It can't be controlled.

Muhammad Zubair · Answer

By engaging in other activities, by adding more recipe into your daily routine

Ramsha Waleed · Answer

by assigning different tasks to ur brain :) and giving urself some direction and space, u can control ur thoughts..
for obsessions
write them, focus on each and every thought.. assess them and challenge them one by one

Ammara Ali · Answer

You don't need to control ur brain, go with the flow, try to learn new adjustment skills because our brain is like a universe who's expansion can't be controlled same as our mind is, so to help our mind we can learn thousands of adjustment skills to undergo personal development, the only thing which is important to drive ur brain well. Stayblessed.

Ms. Seerat Un Nisa · Answer

kindly book your appointment for better consultation and treatment online consultation is also available

Ms. Sana Riffat Alvi · Answer

you don't need to control your thoughts. if you'll try to fight with your thoughts to stop 'll fight you back with more power. if it's disturbing you just need to change the way. through different therapies you can lead your mind the way you want.

Ms. Fatima · Answer

no need to control the thoughts, ap apne thoughts ko productive thinking mei convert kr sakte hain, there are num of techniques of thought stopping. ap apni activities set krain, goals set krain, aur apne thoughts ko goal. achieve krne k lye strategies set krne mei. use krain.. for detailed consultantation book your appointment with me we will discuss it in detail.

Ms. Amsha Ilyas · Answer

Try to sort out the problems with time to time,should be solution oriented.
Fix your thoughts time.
Think on paper, write your thoughts on paper in sentence form.
Share with your close one.

Ms. Fazilat Shahzadi · Answer

Dont worry, u can control your thoughts that's effect your life and personality badly just in a one session nd after that u will feel free from disturbing thoughts. U just need counselling nd psychotherapy. My pt just get this will power for overcoming negative thoughts in just a one session and get better.
Dr fazilat Shahzadi
Book online oppointment
Amir Hospital Gujrat

Aiman Rahim · Answer

Practice mindfulness and learn to stay in the present moment.

Iqra Ashraf · Answer

the best technique is mindful imagery or meditation a relaxing technique

Yasir Ali Khan · Answer

You can control your thoughts by been aware of this so that you become the observer of the thought not the thought itself. For future information on it plz take appointment with me

Dr. Abdul Munam · Answer

It may be due to some underline casue, for proper evaluation , on Less charges book appointment by clicking profile

Asma Zahid · Answer

if you try to divert your attenntion for example by doing some favourite activity i.e. painting , any game or recreational activities with friends ...in this way you can control your thoughts and flight of ideas....because if your brain will be busy in some constructive or creative activity then your thoughts will be automatically controlled and you will feel better.

Zunera Anjum Abbasi · Answer

Depends on the thoughts .it can be solved after counseling sessions

Ms. Moazma Iftikhar · Answer

you can book your appointment with me for consultation and treatment.

Squadron Leader Ahmed Salman · Answer

Play a game of your liking. Adopt habit of book reading. You may start with a novel for example LAGAN written by Bushra Rahman.

Ehsan Zafar Awan · Answer

Dear AOA... hopefully you will be having a great day.
Look brain gets out of control by doing/thinking multiple things at a time. Do one work at a time.
Please remember me in your prayers ?

Sehar Razzaq · Answer

book online appointment with me

Zoya Sajid · Answer

Book your Appointment with me

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