Talk to Psychologist on Sadness
Asking for Other, Male, 20 years old, Lahore Pakistan
Meri ek friend hai wo bohaaaat sad hai us ka kehna hai k mera kahi pr b dil ni lagta or koi cheez apni ni lagti us ka dil karta hai k wo bohaaaat dur chalay jay jahan koi na ho jan'nay wala plz mujhay advice dain ta k mai us ki help kar sakon plz
Dr. Fareda Zeab - Psychologist
PhD (Psychology), Masters (Clinical Psychology) | Karachi
Kindly take her to a psychologist she needs professional help
she can visit any clinical psychologist for sessions, she can visit my place as well if she is from lhr
Dear your friend is suffering with depression. Don't be alarmed with word "depression". Depression is mood disorder. It is caused when you are heart broken. Your friend needs support. She must not be left alone. At some point,she will start hating herself or blaming herself. She will try to punish herself. Let her calm down.
Temporary fix :
don't leave her alone.
Make sure to change her environment, go to some fresh natural environment.
Motivate her. Tell her that she must love herself.. talk with her. Make sure she must tell you her problem. Listen to her, accept her, she needs some ear who accept..
Your friend is alone. Dont make her alone.
Permanent fix:
Her thinking pattern needs to be changed. She has to be given new ways to see the world. Some work has to be done on her thinking style. Postive picture of the world must be portrayed to her. Doses of optimum must be given to her.
These can be symptoms of depression, but she needs full catharsis without which no one will be able to treat the problem as without knowing the cause problem can't be solved.What u can do is providing support and trying to take her in confidence. Try to provide her room for reveling her feelings openly.although proper treatment with psychological sessions are necessary.
Nida Ghani - Psychologist
MS (Clinical Psychology), BS (Applied Psychology) | Lahore
51 Positive Reviews
ThanksVisit me i will take some session.
there may b some triggring factor behind so she feel sadness.
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