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Asking For Self, Male 28, karachi
aksar sham k waqt dil udaas sa hota hai kabhi kya soch rehti hai tau kabhi kya soch samajh nhi araha k kya kru sham bht ajeeb si lagti hai
Member
Marham Admin
Would you like to talk to a Psychologist through online consultation?
https://www.marham.pk/online-consultation
Tjere can be some underlying reason fir this sadness. It is better you take therapy sessions which will help you identify the hidden cause behind it.
Ye condition sirf sham k time hoti hai?? Kia soch ati hai Ziada tr?
Patient
Post Owner
mostly asar sy hoti hai aur ye 3 4 months sy horha hai bht kam hita hai k bilkul set rehta hu me single hu jb kabhi event waghera hota hai tau phir kch bhi mehsoos nhi hota us waqt sb set hota hai
bus dil sad sa hota hai dihan change hota hai mood of sa rehta hai
3 years ago
BS (Hons.), Ms, PhD Scholar | Lahore | Book Appointment
17 Positive Reviews
Ap apni feelings ko suppress krti hain? Ziada tr chupati hain ya share krti hain ksi se? How is your social circle mtlb esi friends ya family members hain Jin se din ki bat kr sken??
3 years ago
Patient
Post Owner
aam tor py batien share krta hu lekin ye upset wali baat share nhi ki jo baat batany ki hoti hai wahi share krta hu
3 years ago
BS (Hons.), Ms, PhD Scholar | Lahore | Book Appointment
17 Positive Reviews
Ap mood management k lie mood chart bnaen, water intake Ziada rkhen, agr stress feel ho continuously tau sessions len clinical Psychologist se
3 years ago
Depression may esa ho sakta hay. You need proper Psychotherapy sessions. Book Your session with Psychologist. We will help you.
u av to need proper sessions plz consult
when this started? how was ur mood before this started. are u married or single any specific stress in life and who live with u at home. there must be a reason but need to explore. if its only evening time then explore the triggers. if a person is suffering from depression then most of the day is depressed and mood is sadand there are other symptoms as well. still u feels like u cant bear ur sadness plz do consult clinical psychologist
Patient
Post Owner
mostly asar sy hoti hai aur ye 3 4 months sy horha hai bht kam hota hai k bilkul set rehta hu me single hu jb kabhi event waghera hota hai tau phir kch bhi mehsoos nhi hota us waqt sb set hota hai ghr me ami abu behn bhai waghera sb hain buhat zyada susti rehti hai jo 1 kaam krna ho usky liye time lag jata hai susti ki waja
3 years ago
aoa.first ap apni feelings share kryn.family sth tym sepnd karyn...ik din mh activity khud ko happy rakhny ky liye kryn.relaxation exercise karyn...for more detail book my online session.by mrham
u need to proper session.plz taik to any psychologist or with me through Maharram
app ko kb sy h ye problem? r kis wja sy app k mood udas ho jata h? detail history required. app ko proper therapy sessions k zarorat h. app mujh sy contact kr skti h. m app k help kron g.
Patient
Post Owner
4 months hogaye reason nhi maloom asar k baad sy shuru hota hai aksar aur mostly hota hai aur kabhi kabaar nhi bhi hota hai single hu family me bhai behn ami abu sb hain susti si rehti hai bus dil udaas sa rehta hai
3 years ago
M.Sc Applied Psychology, Mphil Applied Psychology | Lahore | Book Appointment
20 Positive Reviews
ok. app ko proper sessions k zarorat h. app mujh sy contact kr skty h.
3 years ago
Please book your appointment. You need therapy and that will help you. In Sha Allah.
From how long are you feeling these things? Were you always this way or there have been some incident in your past that made you feel this way. I would like to state that you need to give your complete history so that I can be helpful in this regard. Book a session with me and InshaAllah you will start feeling better.
For this particular evening time, do behavior modifications.. Do the best and most interesting activities as per your choice in this time, indulge yourself in useful things such as outing, zikr, recitation, self care etc during this part of the day. For rest of day, Schedule your day, you will feel accomplished and satisfied then there will be no sadness.
You may book an appointment via the following link
https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra
address your thoughts first. sochyn k kia cheez udass karti without reason insan khush yan udass ni hota.if it will help then you can take proffesional help.
Patient
Post Owner
bus koi esi soch nhi rehti hai sham hojati hai achanak esa lagny lagta hai lekin hafty me 3 4 din hota hai almost agr kahi bht zyada masrofiyat hoti hai tau tb zehn dosri cheeso ki traf rehta hai tau us waqt is cheese ka pata nhi chulta hai
3 years ago
17 Positive Reviews