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Asking For Self, Male 24, karachi
asslam alikum mera problem ye hai ki main bachpan se bhot shy hon apne look ki waja se muje bachpan se lgta tha main good looking nh hon, face pe marks or pimple, dark color etc, abi tak main logon se ankhon main ankhe Mila k bat nh kr skta, new logon se milna be passand nh krta , bilkuk social nh hon, koi function ya wedding pe stage pe be nh ja skta na muje dance ati hai sab czn, dost dance krte hain meri dil bhot hai main be social hon, dance kron etc, abi social anxiety hai, low confidence and low self esteem hai, apne apko dusron se kam samajta hon, rona jaldi ajata hai, mentally and emotionally bhot weak hon, overthinking bhot hai, plz help me
you need therapy sessions please book appointment and start working on your issues
Dear client, it’s ok to feel like this. You just need some counselling regarding overthinking and social anxiety. You can contact me here to book an appointment.
You need consultation book your appointment so we can further deal with your difficulties thankyou ?
u need help to manage your symptoms please book your appointment
Please book your appointment with us for professional help.
Thanks
You need social skill training because lack of confidence makes you anxious in social situations
book online appointment with me
Book your appointment to get over it
plz book online session..your problem is treatable.
Book your Appointment
Thank you so much for reaching out. I’m a psychologist here and would be happy to help you with your issues in a professional way through video sessions, so, feel free to contact.
You can book me for online appointment, we can solve this InshaAllah
waslm. you need assertive training and social skill training kindly book your appointment. visit my profile.
cognitive restructuring or social skill training k zariye ap k problems solve ho skte hain is maqsad k leay ap muj se contact kr lain
It is good that u are psycho educated about ur condition, u need CBT. It is a type of psychotherapy. Kindly book ur appointment with me. U will be better after 7 to 8 sessions.
you can book you session for you betterment
You can book appointment with me
Take psychothetapy sessions from clinical psychologist.. You can book online session with me through Marham
book your appointment. I will help you inshallah. ap boht bhtr feel Karn gy
book your appointment by clicking on this profile.
dear it's treatable through therapy need proper history for further discussion and treatment book your appointment through marham
book appointment
you really need to work on it collectively and it can be managed easily ap session book krskte hain aur in person or online session se we can work on the issue you are facing lately
your issues are cureable. Book an appointment to resolve your issues and live a prosperous life.
Wa Alaikumusalam
Bachpan main jo bullying hoti us ko share ker k tafseel say k kioon ki gayee, jo baat kahi ja rahi aap k barey main sahi thi ya ghalat , aur jo bhi wajoohat thyn un wajoohat ko door keryn , kisi expert say is pay tafseel say baat ker k.
Sub k saath kuch na kuch masayl hotey hain , wo masayl hi rahyn gy jub tak k hal apply na kia jaye.
Must share in detail.
Regards
Psychologist Masooma Ijaz
Ap proper session lyn ap k problems sb curable han..counseling aur therapy sa ap theq ho jyia gy.. plz book appointment physical or online
apko chiye k khud pe bharosa rakhem logon ki baton ko apni personaliyy na part na bnaen. baki apki detailed history sy apko sb kch guide kiya jaskta hs or in fears ko overcome kiya jaskta ha
Apny under self confidence layen khud ko dusron k sath compare nhi Karen baki kch detailed history chahiye apki then solution discuss karty us hisab se to us k ap appointment book krwa len
kindly book appointment
dnt worry every problem have solution.book session for detail dusscussion.u feel bettr day by day.
have you ever visited dermatologist for your skin condition? as you said you have marks and pimple.
Patient
Post Owner
yes i have visited many times , but improved as long as i was using medicine and gels ,
1 year ago
book your appointment and video consultation is available
wa alaikumusalam.kai log bachpan mai shy hoty hain.phir brahy ho kr un ka exposure zayada hota ha to confidence a jata ha.ap ka ilaj b exposure therapy mai ha.js js cheez se ap ko anxiety hoti ha us ki aik list bna lain.phir sb se kam axiety wali situation ko face krain.apna dehan apni physical symptoms ki bjae mahol pe rakhain k ird gird kia ho raha ha.is tarha ap self conscious nahi ho gy.us waqt apni anxiety ko hr giz na control krain aur task pe tawaju rakhain.yaqeen krain hm jitny marzi gabhrae hun,doosron ko kuchh nazar nahi a raha hota.abhi se koshish shuru kr dain.zaroor kamyab hun gy.
13 Positive Reviews