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Talk to Psychologist on Stress

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Asking For Self, Male 17, hyd

stress ko kese deal kiya jaye aur logon ke chide ko kese brain se nikala Jaye ?? ek he waqt p boht kam hote hai phr bhool Jata hoo wo kese yad rakho ??

Psychologist in Lahore - Ms Nilam Mukhtar

Ms Nilam Mukhtar - Psychologist

BS Applied Psychology, MS Psychology | Lahore

review-stars

56 Positive Reviews

for that take a session

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Psychologist in Kasur - Mohammad Zafar Iqbal

Mohammad Zafar Iqbal - Psychologist

MSc (Psychology), DIP (Sexology), DHMS, International Affiliate Member American Psychological Association Division 38 (USA) | Kasur

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149 Positive Reviews

by taking professional help

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Psychologist in Lahore - Ms. Iqra Ashraf

Ms. Iqra Ashraf - Psychologist

MSc Psychology, ADCP Diploma of Hypnotherapy and NLP | Lahore

review-stars

13 Positive Reviews

There are so many ways too handle your stress it depends on you which will be suitable for you or which technique works better for you and for that you have to take a session for detailed assessment. Book your session

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Psychologist in Karachi - Sadaf Riaz

Sadaf Riaz - Psychologist

M.S Clinical Psychology, BS Applied Psychology, Certified Psychological First Aid Practitioner | Karachi

review-stars

108 Positive Reviews

Take an appointment today. I'm here to help you out.

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Member of Marham-Forum

Deep breathing
Walk kary
Koi sports kely
Zaida sochna khatam ho skata hai agar ap khud ko busy raky agar is sy bi faraq na parhy tu din me 1 ya 2 ghary siraf sochy ky liye makhsoos kar ly is waqat ky elawa soocha nahi hai
Din bhar ky kamon ki list bana ly
Pir jo kam hoty jaye os py tick laga ly agar sary kam na ho saky tu pir in tamam kamo me jo important kam hai wo 1st priority py kary baqi kam 2nd and 3rd.

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ok thanks dear doctor

2 years ago

Psychologist in Gujrat - Ms. Fazilat Shahzadi

Ms. Fazilat Shahzadi - Psychologist

MSc psychology, Advanced Diploma in Clinical Psychology (ADCP), DHMS | Gujrat

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249 Positive Reviews

Sb se pehle ye janna zaroori hain k ap life m kis kisam k stress ko face kr rahe hain or apki lifenk kin areas pr badly effect ho raha hain. Apki detail history chaheay apka minut ka session. Hoga jis main cheeze detail k sath discuss ki jaye gi phir uske mutabiq apko best treatment, counselling, therapy suggest ki jaye gi k ap stress se nikle ge kese or deal kese kre ge. Or inshallaalh ap 1 session main khud ko bhot improve kre ge.
Apni book krwae for your healthy nd happy life
Dr fazilat Shahzadi
Online oppointment.
Visit amir hospital gujrat

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Psychologist in Multan - Ramsha Alam

Ramsha Alam - Psychologist

Msc Psychology Advance Diploma in Clinical Psychology (Adcp) Certified CBT | Multan

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7 Positive Reviews

Assalam.o.Alaikum
Please book a session for detail information
Thanks

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Psychologist in Sialkot - Ms. Mariyam Amin

Ms. Mariyam Amin - Psychologist

MSc (Psychologist), Certified (Time Management), Certified (Psychopharmacology), Certified (Professional Psychologist), Certified (Queries Of Personalities), Certified (DSM 5) | Sialkot

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11 Positive Reviews

I’ll guide you through an appointment

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Psychologist in Faisalabad - Sara Zafar

Sara Zafar - Psychologist

MSC psychology, M.phil Clinical Psychology | Faisalabad

review-stars

33 Positive Reviews

book your appointment for better treatment n consultation thankyou so much

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Psychologist in Lahore - Muhammad Atif Rasool

Muhammad Atif Rasool - Psychologist

BS in Clinical Psychology, Ms Clinical Psychology | Lahore

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4 Positive Reviews

need to book an appointment

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Psychologist in Islamabad - Ehsan Zafar Awan

Ehsan Zafar Awan - Psychologist

MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad

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746 Positive Reviews

Stress destroys immune system slowly. It abnormals over all body functioning. However a psychological session can change your life. Book my appointment through Marham

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ok

2 years ago

Psychologist in Narowal - Ms. Iqra Akram

Ms. Iqra Akram - Psychologist

MS (Clinical Psychology) | Narowal

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15 Positive Reviews

kindly book your appointment

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Psychologist in Lahore - Salman Riaz

Salman Riaz - Psychologist

MS Clinical Psychology, Advanced Diploma in Clinical Psychology (ADCP), Dip. MD (Alternative Medicines), Addiction Specialist, Hijama Specialist, Pain Management Specialist, PGD in Dermatology and Skin Aesthetics with Cosmetology | Lahore

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45 Positive Reviews

am full of happiness,these are your words,come on session.

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Psychologist in Swat - Raza Khan

Raza Khan - Psychologist

| M.Sc.Psychology | | PMDCP | | Swat

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2 Positive Reviews

how to learn coping skills, how to perform multiple tasks and improve your memory for professional help kindly book your online appointment with me

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Psychologist in Islamabad - Sidra Batool Chohan

Sidra Batool Chohan - Psychologist

| Post Graduate Diploma in MSC Clinical Psychology | | Islamabad

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8 Positive Reviews

book an appointment for therapy


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Psychologist in Lahore - Abdul Rehman

Abdul Rehman - Psychologist

BS (Hons) Psychology, Certified of clinical hypnotherapy, Certified in positive psychiatry and mental health | Lahore

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30 Positive Reviews

book a session to learn some new techniques to handle stress and anxiety learn some new skill to become a strong emotionally

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Psychologist in Lahore - Sehar Razzaq

Sehar Razzaq - Psychologist

MS Psychology | Lahore

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12 Positive Reviews

book ur online appointment with me

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Psychologist in Peshawar - Ms Hina Suleman

Ms Hina Suleman - Psychologist

BS (Hons) Psychology, Professional Diploma in Clinical Psychology | Peshawar

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19 Positive Reviews

Don’t worry about anything. Sometimes we just overthink and thats all . For further review book an appointment ! Stay blessed.

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Psychologist in Islamabad - Ms. Airas Rasool Chaudhary

Ms. Airas Rasool Chaudhary - Psychologist

BS Psychology | Islamabad

review-stars

118 Positive Reviews

Please book your appointment with us for professional help.
Thanks

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Psychologist in Faisalabad - Mr. Khurram Sheraz

Mr. Khurram Sheraz - Psychologist

| MS Clinical and Counseling Psychology | BS (Hons) Applied Psychology | | Faisalabad

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2 Positive Reviews

stress management ka kuch tariqa kar huty hn agar ap stress ko manage karna seakhna chahty hn tu session arrange kary please

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Psychologist in Rawalpindi - Laraib Gull

Laraib Gull - Psychologist

MSc Psychology | Rawalpindi

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15 Positive Reviews

mind exercise ap ki madad kr sakti hain

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Psychologist in Rawalpindi - Dr. Zooni Ashfaq

Dr. Zooni Ashfaq - Psychologist

| PhD in Psychology | MPhil Psychology | MSc Psychology | Certified Course of Islamic Psychology and Psychotherapy | Certified Course of Forensic Psychology in Pakistan | Certified Acceptance and Commitment Therapist | | Rawalpindi

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3 Positive Reviews

first you need to think that this forgetting is not a big issue it's becoming common among all even if in stress or without stress and for this forgetting you can have a reminder diary or reminder msgs in your phone. forgetting will increase with stress so better to manage it rest about stress you can book an appointment with me

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Jazakallah

2 years ago

Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

review-stars

87 Positive Reviews

make time table in mind AJ k din ye krna hy kal ye krna hy yad nai rehta tu likh lein stress k walk kren exercise Karen yoga karen

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thanks doc ..…

2 years ago

Psychologist in Lahore - Asma Zahid

Asma Zahid - Psychologist

MS (Applied Psychology), ADCP (USA), HPD (USA). | Lahore

review-stars

77 Positive Reviews

relaxation training like deep breathing willbe proved effective to release your stress. use diary to make a list of doing things and deal one by one thing if you forgot things....for relaxation training and stress release excercises ...take my appointment visit or online consulration

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ok

2 years ago

Psychologist in Karachi - Sadaf Riaz

Sadaf Riaz - Psychologist

M.S Clinical Psychology, BS Applied Psychology, Certified Psychological First Aid Practitioner | Karachi

review-stars

108 Positive Reviews

Ap ki problem valid hy lekin idk lye apko session lene ki zrurt hy. Call me now.

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Psychologist in Lahore - Shahbaz Anwar

Shahbaz Anwar - Psychologist

| MSc | MPhil (Clinical Psychology ) | Lahore

review-stars

11 Positive Reviews

ap online session book karn detail ma remedies nikal lety hn

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Member of Marham-Forum

dear clint stress management k Kuch process wo ap Kre gay inshallah get well soon.book my online appointment.
thank you so much

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Clinical Psychologist in Lahore - Prof. Fouzia Sultana

Prof. Fouzia Sultana - Clinical Psychologist

| M. Phil (Clinical Psychology) | | Lahore

review-stars

62 Positive Reviews

Please book online session for detailed history.

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Psychologist in Islamabad - Khadija Arshad

Khadija Arshad - Psychologist

| Masters in Clinical Psychology | | Islamabad

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1 Positive Reviews

Thank you for sharing. please book your appointment for assessment and management.

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General Physician in Lahore - Dr. Abdul Munam

Dr. Abdul Munam - General Physician

MBBS, Member of American College of Physician | Lahore

review-stars

760 Positive Reviews

You can Easily get answer by clicking my profile or book appointment

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Psychologist in Rawalpindi - Ms. Iram Shahzadi

Ms. Iram Shahzadi - Psychologist

MS Clinical Psychology, PDCP | Rawalpindi

review-stars

36 Positive Reviews

Ap detail assessment ka leya appointment book karwya asy guide nhe keya ja sakta na he ap k proper help ho paya gi

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Psychologist in Multan - Yasir Ali Khan

Yasir Ali Khan - Psychologist

| MS (Clinical Psychology) | MSc (Psychology) | | Multan

review-stars

6 Positive Reviews

Be more present or mindfulness and by been an outside observer of your thinking process and then changing it consciously. For more information plz take appointment online or physical.

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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi

review-stars

466 Positive Reviews

This needs a detail assessment and a treatment plan according.
Kindly visit online for treatment help.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

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Clinical Psychologist in Faisalabad - Ramsha Waleed

Ramsha Waleed - Clinical Psychologist

BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad

review-stars

167 Positive Reviews

bro, jo yad ni rehta likh lia kro,
exercise, good sleep or diet.. in pr focus kro..
deep Breathing kro in sha Allah bhter hojyga

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ok dear sister

2 years ago

Member

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Aur ap se bat bhe karne hai me Jald consultation longa

2 years ago

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inshallah is friday ko ya agly ko

2 years ago

Clinical Psychologist in Faisalabad - Ramsha Waleed
Ramsha Waleed - Clinical Psychologist

BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment

review-stars 85 Positive Reviews

Sorry for late reply

2 years ago

Clinical Psychologist in Faisalabad - Ramsha Waleed
Ramsha Waleed - Clinical Psychologist

BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment

review-stars 85 Positive Reviews

Im here for your assistance bro.. take ur time and until then, just take gd care of urself jazak Allah

2 years ago

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no problem dear sister

2 years ago

Member

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bas dua kren mera ears ka issue chal rha he wo Jaldi theek hojaye phr me kuch sukoon me akar apse consultation le sagoo....
Duaon me yad Jazakallah
Regards ....Ayaz

2 years ago

Clinical Psychologist in Faisalabad - Ramsha Waleed
Ramsha Waleed - Clinical Psychologist

BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment

review-stars 85 Positive Reviews

Allah Pak apke saare masle Hal Farmaye .. ears ka b or baqi bhi.. Allah Pak sehat de yha tk k kisi b consultation ki zrurt hi na pre ameen. khush rho

2 years ago

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sum Aameen Allah pak Apko bhe khush rakhe

2 years ago

Psychologist in Faisalabad - Ms. Sana Riffat Alvi

Ms. Sana Riffat Alvi - Psychologist

| MS Clinical Psychology | MSc Applied Psychology | B.Ed. Special Education | | Faisalabad

review-stars

4 Positive Reviews

you need proper guideline n stress Management plan.
book an appointment.

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Psychologist in Rawalpindi - Rafia Ijaz

Rafia Ijaz - Psychologist

Bs Hons (Psychology) ADCP MS Top-Up (Clinical Psychology) DHMS | Rawalpindi

review-stars

15 Positive Reviews

stress lene ki waja se memory kamzor hone lgi hai, sb kam aik sath nhi ho skty aur yahan buht si cheezain hidden hain k stress ki cause kya hai so you can book your appointment then we will discuss things further insha'Allah everything will be fine

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ok JAZAKALLAH

2 years ago

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Aur kuch tips ?

2 years ago

Member

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stress kam ka hota hai

2 years ago

Psychologist in Faisalabad - Ms. Madiha Sattar

Ms. Madiha Sattar - Psychologist

| MS Clinical Psychology | BS (Hons) Applied Psychology | | Faisalabad

you need help in increasing memory power, improve sense of self and in problem Solving.
for solutions book your appointment.

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Psychologist in Islamabad - Ehsan Zafar Awan

Ehsan Zafar Awan - Psychologist

MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad

review-stars

746 Positive Reviews

A psychological session can heal brain. Book my appointment through Marham

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Psychologist in Islamabad - Rubab Afzal

Rubab Afzal - Psychologist

MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad

review-stars

1050 Positive Reviews

Take an appoinment

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Psychologist in Lahore - Sehar Razzaq

Sehar Razzaq - Psychologist

MS Psychology | Lahore

review-stars

12 Positive Reviews


book online appointment with me

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Psychologist in Alipur - Ms.Warda Malik

Ms.Warda Malik - Psychologist

PMDCP(Cli Psy ) MSc (Psy) MPA Certified | Alipur

review-stars

4 Positive Reviews

Book Your appointment,you need professional help Thank you

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Psychologist in Islamabad - Ehsan Zafar Awan

Ehsan Zafar Awan - Psychologist

MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad

review-stars

746 Positive Reviews

I.A I can fully rehabilitate you. Book my appointment through Marham
0 3 1 7 5 0 4 1 9 9 2 my WhatsApp for further assistance

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