Stress And Anxiety

Question

I woke up early in the morning at 8 o clock for work .recently i had stop depricap fluoxetine coz i was having anxiety phobia stress.so my doctor recommend me .when the time goes to 3 o clock i feel like i m tired very much just want to lay down.my body temperature changes suddenly in winter i feel very cold when i think about some stressfull things or think about my self that what happen too me and now all thoughts in my mind so i keep my self busy so my minds changes .i do gym also but when i feel tired i cannt focus on it i feel like i m tired i just wanna go home .or its happening with sleep issues ..

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Masooma Ijaz · Answer

Have you shared ypur life experiences with any expert in details?

Rutaba Khan · Answer

you should not stop medicine without doctir suggestion.Secondly you can get rid of medicine through therpay.Start therapy  and then you can teper off your medication with doctor advise

Saba Ahmed · Answer

Detail history is required for ur proper consultation

Ms. Sajida Anwer · Answer

These are the physical symptoms of anxiety. You shouldn't stop medicine without your doctor advice. You need to consult for psychological sessions so that you can learn the management.

Aisha Khan · Answer

You are need of psychotherapy which is better then medicine. Try to consult any clinical psychologist as soon as possible

Ms Saba Shabbir Sheikh · Answer

kindly take therapy
u will be better soon

Dr. Muhammad Umar Farooq · Answer

If you want to get permanent solutions of depression and tension then take appointment or call me through marham

Ms. Sadaf Saleem · Answer

Kindly schedule a session with a professional Clinical Psychologist

Maryam Siddique · Answer

consult a psychologist...  within some sessions you will feel bettr...

Ms. Samreen Ibrar · Answer

I will contact you at 6pm today

Ms. Samreen Ibrar · Answer

You must arrange a meeting with psychologist so that you can recover. contact by call through marham

Ms. Zohra Khalid · Answer

You have to take regular therapeutic sessions with psychologist and therapy isnot possible online

Ms Moafia Malik · Answer

you have to take appropriate theraputic sessions. you can book an appointment through marham

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