Wahem

Question

Hi sir .sir mere problem ye ha k mery mind hr waqt koi na koi soch rahte ha foraxmple 
Ma koi movi dakhta hn to ma us ma apny ap ko us ka hero bna k sochny laghta hn koi ache building dakhta hn to bdd ma uss ka malak bn k sochny laghta hn wagherah but hr waqt kuch na kuch mery na chaty hoy b mery mind ma chlta rahta ha .
Mera behave b acha ha mera akhlaq ma kami ni ha koi cherchera pn ya gussa ana koi aese baat ni ha sir .
So kindly help me im really thnk ful to you .

Arjmand Naz · Answer

Its just your mind which is working all time and build castle in the air so just need to change your way of thinking that you have to work with your plans not just think that you will do this further you can contact with any Psychologist for learning Different techniques book your appointment with Marham.pk

Hira Saeed · Answer

Apni sochu ku es tawajju sy balatar rakhain.
Or yeh ap kesay krsakty hain? es mamly m mjh sy Marham.pk par appointment book karwaen.

Daniyal Riaz · Answer

Dear worried patient, according to your post it seems like you are suffering from over thinking therefore you need to manage your excessive thoughts. i can help you regarding your case and if you need help than consult me through Marham.pk online video Clinic or visit me at hospital.

Ms Moafia Malik · Answer

So don't have any space to give your mind for all these thoughts.
You need to some consultation and resolve for problematic thoughts.. Even Hypnotherapy also help you and find those trigering factors which are basic of your issue..

Zobia Hassan · Answer

Dear,
This is overthinking, you can easily manage it. This is not a big deal which you cannot manage. We all have a thought process, some people let their thoughts and some are stuck on them. You can consult me regarding your problem via online

Sumnah Shamroze · Answer

Aoa. Apki post sy yh samj a rhi hai k u r suffering from overthinking.
Overthinking ko kam krny k lia apko different techniques batai Jay gi
Kindly visit clinic or take online session
Thnks

Rabia Zaheer · Answer

Asalam o Alikum i am a consultant psychologist dealing with child and adolescent-adult related behavioral and psychological issues and one's day to day problems through in-person and online sessions. You can book your appointment accordingly.

Misbah Fiazi · Answer

koi aisi bari bat nae ae..
ap kch tips lain n unko thira follow karain

Imaan Khan · Answer

Hi meri ye prob hai k mai apne husband pe bohat shaq krne lagi hn bat bat pe un pe shaq karti hn gussa karti hn pehle esa nhi tha lekin Ab na chahate hue bhi shaq ata hai dil mai bs unke dor chale jana ka dar rehta hai mere dil mai roti hn larai karti hn khud ko nuqsan pohnchane lagti hn ajib ajib sochen ati hain un k ghar se bahir jate hi mujhe lgta hai mai bemar hn dimagi tor pe

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Arjmand Naz - Psychologist

M.sc (Applied Psychology), ADCP (Advance diploma in Clinical Psychology) , MS Clinical Psychology | Toba Tek Singh

6 Positive Reviews

Hira Saeed - Psychologist

MS (Clinical Psychology), Advance Diploma in Clinical Psychology | Karachi

1 Positive Reviews

Daniyal Riaz - Psychologist

Mphil (Clinical Psychology), Lisenced Hypnotherapist (USA) | Karachi

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Ms Moafia Malik - Psychologist

Masters (Applied Psychology), MS (Clinical Psychology), Certification (Hypnotherapy) | Lahore

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Zobia Hassan - Psychologist

BS (Hons) in Applied Psychology, Advance Diploma in Clinical Psychology (ADCP) | Lahore

1 Positive Reviews

Rabia Zaheer - Psychologist

MSC , PGD (Clinical Psychology), MS | Islamabad

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Misbah Fiazi - Psychologist

BS (Hons) Clinical Psychology, Mphil (Psychology), ADCP (Advance diploma in Clinical Psychology) | Rawalpindi

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