Want Psychotherapy Sessions

Question

I have mental health issues

Masooma Ijaz · Answer

You can definitely share with professional psychologists for evaluation.

Mohammad Zafar Iqbal · Answer

contact any mental health professional

Ms. Saba Delawer · Answer

Yes dear i m available  dear. Book appointment . Mental health issue is totaly confidential  so im here.

Aishah Siddiqa · Answer

book your appointment

Rubab Afzal · Answer

Yes sure

Farwa Trimizi · Answer

Hi,
You can contact me anytime.. Ms in clinical psychology, practising clinical psychologist from last 10 years.

Ms. Fazilat Shahzadi · Answer

Discuss in detail dear, what's problems r u facing in mental health nd how it's effects your life, these all detail very necessary before giving u best treatment nd psychotherapy. So take 45 mint session by book your oppointment online or visit hospital
Dr fazilat Shahzadi
Online vedio consultation
Ikram Hospital
Amir Hospital

Maryam Saba · Answer

You can contact with us.. We are here to help you.

Sadia Aziz · Answer

please book online session through marham health forum for detailed history and management

Raffia Qasim · Answer

book your appointment for detailed session.

Ms. Seerat Un Nisa · Answer

book your appointment for better consultation and treatment online consultation is also available

Aiman Khan · Answer

Book your appointment for better treatment and consultation

Ayesha Tariq · Answer

Book an appointment for detail and better treatment

Khadija Arshad · Answer

Please book your appointment for assessment and treatment.

Syeda Shehar Bano · Answer

book appointment

Ms. Mariam Rubab · Answer

Book appointment for details and therapy

Laraib Gull · Answer

book appointment

Sidra Batool Chohan · Answer

book an appointment for psychological tests n psychotherapy

Ms. Nargis Shaheen · Answer

book your session with me ...for assessment

Ume Habiba · Answer

well come dear .
here Dr ume habiba you can tell me about your mental health feel relaxed and talk with me .

Ms Rozina Psychologist · Answer

Kindly share the details if you can or book an online session for discussion

Salman Riaz · Answer

come on session,for to enjoy a happier life forever.

Fabiha Waseem · Answer

you can book my appointment

Sana Sohail · Answer

Consult to therapist for psychotherapy

Javeria Kousar · Answer

What kind of mental issues suffering from?? Book your online consultation and seek s few therapy session
you'll feel better inshallah

Dr. Abdul Munam · Answer

for proper evaluation , on Less charges book appointment by clicking profile

Ramsha Waleed · Answer

My dear sis, im here for ur assistance and in Sha Allah u will be all better in no time.. kust trust ur self and Almighty Allah... stay blessed

Ms. Airas Rasool Chaudhary · Answer

Please book your appointment with us for professional help.
Thanks

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist · Answer

This needs a detail assessment and a treatment plan according.
Kindly visit online for treatment help.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

Sami Ullah Khan · Answer

You should do deep breathing exercise for anxiousness and Tachycardia (rapid heat beat )
Deep Breathing
Get comfortable. You can lie on your back in bed or on the floor with a pillow under your head and knees. ...
Breathe in through your nose. Let your belly fill with air.
Breathe out through your nose.
Place one hand on your belly. ...
As you breathe in, feel your belly rise. ...
Repeat it multiple times

How can you avoid negative thoughts
* Practice Mindfulness and Self-Awareness.
* Identify Your Negative Thoughts.
* Replace Negative Thoughts with positive one by one through real life logic
Avoid Thought Stopping.
Practice Coping With Criticism.
Use a Thought Diary.
Frequently Asked Questions.( like why I hate my brother .Is there reasonable logic behinds this .
To cope on social anxiety you should Participate in social situations by reaching out to people with whom you feel
comfortable.

Ms. Iqra Ashraf · Answer

Book your appointment for assistance

Anila Kanwal · Answer

dear you are looking disturbed.for a complete and thorough assessment need details .for one to one session you can visit http://www.marham.pk/online-consultation/psychologist/okara/anila-kanwal-042-32591427,

Zunera Anjum Abbasi · Answer

Every issue can be resolved .just discuss

Ms. Nida Alvi · Answer

Please book an appointment for consultation through marham

Iqra Sagheer · Answer

Please book your appointment for sessions.

Huma Aftab Sheikh · Answer

kindly take session online or in person you ll inshaAllah feel way better.

Ms. Tehmina Asghar · Answer

Yes, you may contact a Psychologist for assessment, diagnosis and treatment.
All the best

Ms. Sana Riffat Alvi · Answer

what kind of issues you're dealing with....please book an appointment to share the details and after assessment I can suggest you management plan

Aiman Rahim · Answer

I can offer you therapy techniques according to your unique needs.

Ms. Rabail Kanwal · Answer

I m available u can contact with me

Ms. Iram Shahzadi · Answer

Book appointment for detail assessment

Mavra Hafeez · Answer

Book ur appointment for detail talk

Ms. Moazma Iftikhar · Answer

you can book your appointment with me for consultation and treatment

Squadron Leader Ahmed Salman · Answer

Please consult a psychologist online without further delay.

Squadron Leader Ahmed Salman · Answer

Face to face is more effective. But if it could not be managed then online facility should be availed

Saman Imtiaz · Answer

u can book appointment with me

Asma Zahid · Answer

yes tell what kind of issues... i will treat you dear...book my video consultation from marham as you are far away from lahore

Book Video Consultation

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