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Asking For Self, Female 27, kpk
I take online class and whenever my teacher try to correct me or adopt a little strick tone I become more nervous and confused and make more mistakes. Please advice me how to not behave like this. thank you for your time
consult to a professional Psychologist for thorough assessment
I understand your problem. I will advise you to book your appointment for detailed assessment and management of your issues. thanks
you are full of confidence from insight.
Aasalam o Alaikum.
its because of your anxiety and fear of bring wrong.
just relax.
be kind to yourself.
stop criticising yourself..
everyone make mistakes.
Now to change your behavior in class.
do prereading before the class starts.
do deep breathing exercises.
self test yourself about the topic.
mentally rehearse and see yourself handling the situation confidently.
hope this will help.
ASA Dear,
I understand that you are having trouble with finding solution for this situation. However it can be resolved after having a proper consultation. please book your appointment.
https://www.marham.pk/online-consultation/psychologist/lahore/kiran-iftikhar-17001#
you have to work on your stress this is all caused by that
manage your stress level and book appointment for further guidance
you have to learn hoe to manage your condition. kindly book appointment
you just focus on the material he or she teaches you.
problem is not her tone its about how you perceive it ..try to focus on your goal and take it as positive and normal. do more practice
need Ur historical background plz
subject....?? Grade....??
book a online session with me I will tell u all tricks how to handle
basically you become anxious and fearful of doing mistakes. you need to work on it. if you feel appropriate kindly book consultation to develop some skills and manage your anxiety
Need more information. book consultation
book your appointment
book your appointment
kindly book online session for complete information which is required for treatment.
Many reasons can cause such a response. It might be your lack of focus on the topic and wandering in the imagination which when intercepted by the teacher arouse uneasiness .Or it may be related with your upbringing by your parents whose style of parenting focus on zero tolerance for mistakes .Or it maybe related with a specific teacher and your past experiences with her. Unfortunately in our society especially in our education system, mistakes are considered to be worst thing the students can make and this makes some students stop trying because of fear of making mistakes or they become
nervous because they have long history of being the victim of unfair criticism and rude behaviour by significant others in the family.
you need some relaxation techniques that I can tell you in detail. Moreover, increasing confidence may help you in this way. I give online sessions to women so you can book your appointment with me for better treatment.
Regards
Dear client,
don't worry it's common in students. but it can manage through some skills which you have to learn for your future. in a few sessions you can easily learn how to manage yourself in front of teacher and how to manage your fear or anxiety which you have told us.
feel free to contact and book your appointment here
https://www.marham.pk/online-consultation/psychologist/gujranwala/ms-sana-mehmood-24942
book online appointment with me
lack of confidence due to social anxiety makes communication difficult. you need to work on your performance anxiety with the help of a psychologist.book online
Its may be low self-esteem,. lack of confidence,.You should book an appointment for proper help.
Hey dear your problem can be sorted you just need basic consultation and session for that you can book an appointment at marham. https://www.marham.pk/online-consultation/psychologist/rawalpindi/alizay-zahara-44259
Don’t react control ur emotions
book an appoinment
book appointment
it's maybe due to lack of confidence kindly book your appointment for detailed information and assessment
Please book your appointment with us for professional help
Thanks
it's may be due to stress, lack of confidence. you may book an online appointment for detailed assessment and treatment
please book an appointment
therapist are not ethically trained to ADVICE.
To know what is the cause of your behaviour kindly book session via Marham
book your session for assessment and management
you should be more confident and use coping statements at that moment and encourage yourself to ask question from your teacher
also do deep breathing in this situation to reduce anxiety
please book your session thank you
try relaxation techniques
for further help book a session with clinical psychologist Syeda Amna Zahir
kindly book your appointment with us for professional help.
Thanks
its quiet normal but u have try keep calm n think abt +ve like its all about ur betterment instead of insult nervousness or embarassed
Aoa !
your weight ? and any medicine you are using ?
book your appointment with me through Marham thanks
And how is it with attending class physically? do you feel nervous in that too? or you think k whaan pr ap pr focus nii jata itny students ki wja sy tw wh better htaa??
Also think, k nervousness m thoughts kiya aati hyn apko? Try to understand those thoughts :))
You need assertiveness training. Let me know if you are interested in learning more about it..
Take ur appointment in affordable fee with me shukriya
book ur consultatiom
Assalam o Alaikum dear... book ur session with me I'll guide u some easy techniques....In Shaa Allah with regular sessions u will be able to handle the situation...
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