White Coat Syndrome

Question

what is the best way to check a blood pressure if someone has white coat syndrome? or if someone has anxiety

Zobia Amin · Answer

To keep a check on blood pressure on daily bases.

Ms. Maria Bilal · Answer

Having anxiety is different and white coat hypertension different. Because anxiety may exhibit in many settings but WCH exhibits only on a specific setting that is in a clinic... so you can keep on monitoring your blood pressure at least four times a day and if there is no one to check it for you then buy an electric one... and for anxiety please share details of it what causes and you experience and in which settings

Dr. Muhammad Mohsin Shah · Answer

For permanent treatment contact us

https://www.marham.pk/doctors/khanewal/homeopath/dr-muhammad-mohsin-shah
consult online

Ms. Sundas Sohail · Answer

White coat syndrome refers to the condition in which person exhibits anxiety symptoms in clinical settings. First you can ask someone to check on your blood pressure while you experience such symptoms or you can also check by yourself with digital BP apparatus. I will suggest there is no need to have check on BP repeatedly which can make you habitual of it and may increase anxiety. It would be better to deal with anxiety symptoms by doing relaxation/deep breathing exercise and also practice mind diversion techniques which makes you feel relaxed InshAllah . To learn the techniques of mind diversion and relaxation, you can book oppointment with me through Marham.
Thanks
Stay Blessed

Ms Shaffaq Imran · Answer

Number one. Buy digital blood pressure checking apparatus, check your own BP and record the readings for a few days, along with the accompanying sensations and feelings you may have at the time of each reading. Then visit your physician for an examination (show him your record). You need to conclusively rule out the presence of any underlying medical issues so you can safely say that it is only anxiety causing your blood pressure to spike.

Number two. Visit a psychologist (or maybe contact one online due to the current climate) and get to the bottom of the anxiety. It's never to late to start working on our issues.

Good luck.

Ms Rehana Ruhy · Answer

Anxiety ki wajhe say hi bp change hota please book your appointment through Marham as we need your history then will able to help you , online session bhi daiti hoon Main

Muhammad Ashfaq Shaikh · Answer

Apna B.P aur Psychological assesment krwain, jis k baad kisi final diagnose or treatment mai pohancha ja sakta hai.

Ms. Maryam Arshad · Answer

Dear u should to take deep breath and exhale slowly during check the blood

Ms. Maryam Arshad · Answer

Hi you should to take a deep breath and exhale slowly during check that blood pressure and sing a poem or song

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Talk to Psychologist on White Coat Syndrome

Zobia Amin -

|

Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi

31 Positive Reviews

Dr. Muhammad Mohsin Shah - Homeopath

DHMS, RHMP | Lahore

247 Positive Reviews

Ms. Sundas Sohail - Psychologist

MS (Clinical Psychology), MPhil (Clinical Psychology), International Certified Diploma in Advance Addiction Sciences | Karachi

Ms Shaffaq Imran - Psychologist

| MS (Clinical Psychology) | EMDR certification | (EMDR Pakistan) | NLP certification | (NFNLP USA) Hypnosis certification (NGH USA) | Islamabad

1 Positive Reviews

Ms Rehana Ruhy - Psychologist

M.Sc (Applied Psychology), M.A (Special Education), Grand Master in Reiki, Diploma in NLP And Hypnosis Psychology | Lahore

31 Positive Reviews

Muhammad Ashfaq Shaikh -

|

Ms. Maryam Arshad - Psychologist

MSc Clinical psychology, PGDP Psychology | Lahore

Ms. Maryam Arshad - Psychologist

MSc Clinical psychology, PGDP Psychology | Lahore

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