Sleep Disorder

Question

I work for like 12-14 hours a day. I feel so tired when working/sitting in the office but when I lay down at night I can not sleep. I lay down for hours. I don't want to use sleeping pills. Please suggest something organic.

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Dr. Muhammad Hussain · Answer

Your day time tiredness looks due to inadequate sleep either due to stress or due to obstructive sleep apnea..
Disturbed sleep cycle due to night/day shift changing also add to poor sleep. You needs sleep hygiene and sleep studies after evaluation

Asst Prof Dr Mirza Muhammad Ayub Baig · Answer

Please send your weight,height and collar size

Asst. Prof. Dr. Muhammad Irfan Malik · Answer

Aoa sorry for late reply because of tight schedule
I have some queries to ask
Do you snore
Did ur partner if you married or any family member who sleep with you ever witness pause during your snoring.
Do you doze off while driving,sitting in active,watching tv, or sitting as passenger in car or bus.
Do you smoke
Do you go to washroom at night frequently

We have to access you after history you may need sleep study test depend upon if you history favour.
Level 1 sleep study is available at my Pvt set up

Kindly answer these question then we will move forward inshallah

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Dr. Muhammad Hussain - Pulmonologist / Lung Specialist

| MBBS | FCPS (Medicine) | FCPS (Pulmonology) | MACP | | Lahore

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Asst Prof Dr Mirza Muhammad Ayub Baig -

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Asst. Prof. Dr. Muhammad Irfan Malik - Pulmonologist / Lung Specialist

MBBS,FCPS | Lahore

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