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Asking for Self, Female, 21 years old, Sialkot
I sleep too much and it feels like I am dizzy after 1 am it hurts in the head and my eyes starts burning at night.. almost 12 hours sleep and that's too much any cure for this?
I wouldn’t label it as yet, however sleeping for prolonged period of time could cause the symptoms you’ve described. You may book an appointment to get it assessed.
Aoa ! Do you have any previous medical history ? or using any kind of medicine ?
Have you been using any sleeping pills or self medication ? First of all, You don't need to worry, sometimes due to change in lifestyle or any minor stress agent can lead to such issues. A proper sleep hygiene schedule will help you. We can discuss it in details how to manage your daily routine and your sleep hygiene. We can make individualized sleep plan and help you learn sleep inducing techniques. It will take time but it's totally manageable. We can discuss your issue in detail in a session. Dont hesitate to book an appointment☺️
do you have a stressful routine?
I can help and guide you
you need to contact on whtsapp
Can you share your daily work routine?
your daily routine? sleep schedule? diet? screen time? any stress? diet?
yess it is a curable condition
I really appreciate your effort to share that matter here. You shouldn't get worried about this as this can be managed well by following sleep schedules and maintaining a healthy lifestyle.
There can be multiple causes to this condition. We need to identify the underlying cause whether it is medical or any kind of stress, so that we can devise a proper management plan. You can book session if you feel comfortable to share in detail about your current condition.
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