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Asking for Self, Female, 25 years old, Mardan
I am student and having stammering problem with me. I face alot of problems during speaking especially during my studies presentations. I have alot of knowledge but i cannot deliver it. When someone ask questions i can'nt reply. At that time i feel full anxiety, hesitation , soon my heartbeat increases rapidly and face becomes red. Due to this problem i can't participate in class and it has down my confidence. So what will be the possible steps to overcome stammering and anxiety.
Hi. This problem can be managed. Please take sessions from Speech Therapist to manage the issue.
Try relaxation exercises and calming yourself
this is manageable u need psychological session to over come ur anxiety n social phobia n also there is treatment of this
your problem of stuttering is easily treatable. consult with the speech therapist to get better
your daily routine? sleep schedule? diet? screen time? any stress? diet?
Aslamualaikum
You can call me on Monday, I will ask you some questions, I will observe you, and then I will tell you the exercises or therapy.And if possible, you will visit my clinic
speech therapy will be solve this problem..try to visit ur nearest clinic
you start taking speech therapy sessions. it's very helpful to your speech
firstly learn deep breath exercises. whenever you feel anxious do it and feel relaxed. secondly, it's a therapeutic sessions required so you must take it under the supervisor where u overcome it technically.
It is highly recommended that you consult a speech therapist as soon as possible in your area.
it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me it's a permanent solution
first take a counselling session from a speech therapist...if things will not better then I will help you with proper medicine
Aoa ! Do you have any previous medical history ? or using any kind of medicine ?
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