Talk to Spinal Surgeon on Extreme Back Pain

Its been 2 months i am suffering back pain…. Pehle 15 days maine wait kiya k shahid thakan ki waja ha ho rha ha thek ho jaaye ga but yh brhta gaya pain ab ma letti hn to aise lgta aise bone hil rhi or maybe nerve the point is k aise lgta movement hoti ma kaafi dair tk relax nai kr paati body ko pain severe hota…. X-ray krwaya doc ne kaha k last disc ma gap hlka sa km ha jiski waja se sciatica ho gya ha and medicines likh k di and bedrest ka kaha…. Maine 2 weeks bedrest kiya bilkul but pain bilkul waisi hi ha what should i do? Please tell me If there are some exercises that i can do….. doc ne history ka bi poucha tha so basically i am an architecture student to long term kaam krna hotaa bend ho k