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Asking For Self, Male 25, Quetta Balochistan
Sir, i am so tired from overthinking as well from things to forget. Please help me
Take ur appointment in affordable fee with me shukriya
book session for assessment and help
If you're finding it hard to stop overthinking or if you keep forgetting things, don't worry. We work on these problems in our sessions using different techniques. To get help that's just right for you, you can book a session with me through this link: https://www.marham.pk/online-consultation/psychologist/lahore/ms-sana-khan-abbasi-19746
please consult for detailed assesment
U can Book Session with Me
you need proper sessions
There are so many techniques that you can use to overcome your thoughts. Take a session for detailed discussion.
consult clinical psychologist
kindly book your appointment for a detailed session
Aoa. Overthinking can exhaust a person, and you can't focus on present.It can be a hindrance in your everyday activities. Mindfulness helps achieve more and stay calm/happy.
You can contact for Psychotherapy sessions via Marham.
JazakAllah
Tehmina Asghar
Clinical Psychologist
take ur appointment in affordable fee with me shukriya
Improve sleep, eat well, enjoy life and start psychological Treatment as well as
forgetting things can be happening bc of overthinking so do things one mindfully.I mean when you are doing something,give yourself instructions about practicle steps you are going through at that time.on the other hand fix your time for overthinking.10 min a day at same time.
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