Low Self Esteem, Social Anxiety, Suicidal Thoughts

Question

I feel like i am losing interest in life lately. I am a doctor. I have a job. But i feel ambitionless. I am an introvert but my social anxiety has peaked to a new level. I avoid people. I have such low self esteem and no confidence at all. People around me do not understand me. They are never happy with me. I get suicidal thoughts. I have never planned about it but I feel stuck in life, i feel like this should just end now.and i should just vanish somehow. I feel low. Useless. I don't know what to do. And i am really confused whether i should consult a psychiatrist or not.

Post Comment

Asma Laghari · Answer

Hello Doctor , you don't need to consult psychiatrist rather Therapist or Mental health professionals, you need to book a session for detail assessment you need Support you can book session with me through Marham I will be glad to help

Fidak Zahra · Answer

you need to consult a psychologist not a psychiatrist, this is because u need therapy sessions.
this happens sometimes in life and you to relax and vent out.
I do psychotherapy and counseling sessions online, that can help you in many ways. in this procedure u'll get a safe and open environment where we'll discuss your matters with privacy and InshaAllah soon you'll have a better mood and thought pattern.
I recommend you an early treatment because as long as you take to seek help it can become difficult to cope.

Squadron Leader Ahmed Salman · Answer

AoA. Good morning. Keep doing your job passionately n enjoy fully. Socialising with the people is must. Have a hobby in leisure time n entertain. Please consider for marriage now. Please do consult psychologist n psychiatrist now for proper assessment n treatment through marham.pkGet well soon.

Ms. Fazilat Shahzadi · Answer

Don't worry dr sahiba, u can overcome ur all symptoms relate to ur stresses, u can become a very social personality without medication. Just need ur more detail history about ur stress, personal history environment after taking all detail will suggest u the best treatment inshaallah u will recover all chronic or acute issues in a few sessions. So take a step for session nd dnt stop ur respectable life nd profession.
Book oppointment
Dr fazilat Shahzadi.

Rubab Afzal · Answer

Take consultation

Abdul Qadeer Khan Roghani · Answer

Assalam O Alaikum
Diseases or disorders don't relieve by itself. They increase instead. Please have a proper consultation and counseling

Sadaf Younas · Answer

social anxiety treatable through different therapies.you should definitely consult to psychologist.kindly book online session with me through Marham.thnx

Muhammad Maratib Ali · Answer

dear patient please book a session with me  thanks

Ms. Urooj Fatima · Answer

dnt worry, I understand your problem with some techniques you can overcome this issue. but before you have to get clinical appointment ASAP.

Gulelala Bashir · Answer

I happened some times as per your information I will suggest first do consult to psychologist and Start your psychotherapeutic treatment it will help you and  best way to get rid out of it..

Ms Sana Mehmood · Answer

dear client.,
as you are a doctor a very Nobel profession you have. we are from the same community (doctors ). it's ok to have some issues like these. sometimes all people face these issues. some have mild some have severe. but the most important thing to consult with professional and get treatment for the issues so that you can live a normal life. mental health issues are very sensitive and they dealt with sensitivity too.
you can consult online via marham for the therapy and it will makes you better in shaa Allah.
feel free to contact and Don't worry all your symptoms will get recover soon.
just click for session on
https://www.marham.pk/online-consultation/psychologist/gujranwala/ms-sana-mehmood-042-32591427,
we are there to help you.

Ms. Ayesha Pervaiz · Answer

hi,
feel free to contact and don't worry about .
its recoverable soon
book an appoinment online/physical.
stay blessed

Ms. Yusra Hamid · Answer

Book an appointment

Bushra Sadiq · Answer

book your appointment for session

Asad Raza · Answer

being an introvert is not an illness, but social anxiety is a disorder. if you are losing interest in daily routines, feeling low, suicidal thoughts etc this may show that you are feeling depressive symptoms( along with social anxiety). this may be treated with cognitive behaviour psychotherapy. So I suggest to consult a clinical psychologist ( I am also available online) to know the thought pattern and your symptoms. during the sessions you will be able to understand your thought patterns and strategy to change them. after consultation and clinical psychologist and undergoing a complete assessment you may consult a psychiatrist ( if required).

Ms. Shehzana Valliani · Answer

kindly book therapy session

Dr. Zainab Waheed · Answer

Greetings! I recommend you to please seek services of psychiatrist or clinical psychologist for your problems. they are treatable and you will feel better soon. The psychotherapy specifically Cognitive behavior therapy will help you alot.
best Regards

Syeda Sakina Zehra · Answer

you should consult a psychologist first.I am a clinical psychologist, and I am happy to help. You can book your appointment through marham.

Salman Riaz · Answer

its,all your negative beliefs,in fact everyone loves you ,you are full of happiness,love and too eager to make relationship bonds.

Ms. Aqsa Faqir · Answer

it's your negative beliefs more information is needed for the assessment book your appointment for a session you feel better change after session and enjoy your life inshaAllah
thanks!

Mr Asad Ahmad Rao · Answer

You need comomete clinical Psychological Assessment and management. You will be fine. Take appointment.

Sidra Batool Chohan · Answer

book an appointment for therapy

Prof. Malik Saleem Gul · Answer

you need proper clinical visit to sort out these symptoms. have in person visit in my hospital. book an appointment via Marham

Ms. Sobia Naz · Answer

don't worry it will be fine soon you can fix your appointment with me

Aishah Siddiqa · Answer

book your appointment

Ms. Sammra Akhtar · Answer

book ur consultation

Mr. Aarif Niazi · Answer

Take a step forward to start a new journey, Consult your nearest Psychologist or visit PYPA if you are living in Rawalpindi/Islamabad

Mr. Ghazanfar Yasir · Answer

Using Hypnosis, A Person's Unresolved Conflicts of Past can be solved...

Ms. Saima Kanwal · Answer

contact to psychologist

Ms. Saima Kanwal · Answer

contact to psychologist

Psy. Kashmala · Answer

U can Book Session with Me

Kainat Khan · Answer

Take ur appointment in affordable fee with me shukriya

Ms. Horiya Sheikh · Answer

book a session wd a psychologist first

Zubaidah Sabeen · Answer

please book session I will help you

Dr. Muhammad Zubair · Answer

You should definitely consult a metal helath professional. The way you have expressed about the various facets of your personality mere  assumptions .There assumptions are based on distorted beliefs and maladaptive thoughts and as a consequence you feel extremely worried ,powerless and hopeless. This condition can be changed.

Syeda Shehar Bano · Answer

book your appointment

Ms. Nazma Sahar · Answer

don't worry about any fee kindly mail me I just wanna save Ur life as soon as possible

Mr Attaullah Chaudhry · Answer

These symptoms look like anxiety and depression. It's difficult to educate yourself on the message. please book your session I will give a discount on your first session.

Amina Ishtiaq · Answer

hi dear.. just went through your query... you urgently need to get therapeutic sessions... but here you need a correction... you must consult some psychologist not psychiatrist as there's a difference.... issues like these can be resolved only via therapies not medication... Good luck

Ms. Sammra Akhtar · Answer

book ur apointment

Ms. Sahrish Khan · Answer

AoA yeh feelings kab sy start hui? tab koi khas event hua aki life MN?Kiya yeh feelings Kisi waqt pr bht shiddat ikhtiyar kr leti AR kb?sab sy pehly humein reason find out krna pre ga.
yeh symptoms Depression ki hy?
U can book ur appointment with me at reasonable fees

Dr. Amamah Aritah · Answer

see things often dont work our way.Its ok Aksar hum main s spark khtm hojata hai life due to incindents or traumas that happen in our life.but again that depends on us either we choose life or death.
death is not only dying it can be dying everyday too with open eyes.

so If you really want to get out of this you have the guys and you can ....else you can contact me will try my best to sort it out.

Alizay Zahara · Answer

Hey, i can really understand what you are going through&hellip;&hellip;&hellip;I can help you deal with it and help you get through&hellip;&hellip;.kindly I wouldn&rsquo;t recommend a psychiatrist as he will prescribe medicines which would bring in negative effects for your state&hellip;&hellip;you need a psychologist&hellip;&hellip;&hellip;.just get an appointment for my session&hellip;..you&rsquo;ll see the progress and betterment yourself through therapy and counselling. Regards!

Ms. Fareeha Khadim · Answer

All feelings are totally understandable. but you need to focus on the reason whether they are inner one or outer ones. Be calm and confidant and move on. I can help more if you need it.

Ms. Huma Nayyab · Answer

See jis ko ap social anxiety smjh ri han wo depression ki severe phase ho skti ye ab depression k symptoms b ho skty han suicidal ideation ha to please get professional help as soon as possible everyone can get to this point it doesn&rsquo;t mean you are worthless you have to love yourself first then slowly u would be able to fix your life you are not alone we are here to help you and you got this.

Ms. Shabana Khan · Answer

Assalam o Alaikum dear... Contact me I'll help u to get out of this.... Don't stress urself too much.... ur condition is totally curable....

Rimsha Bukhari · Answer

I appreciate you sharing your feelings because I think it takes a lot of courage to express yourself :))
Ask Yourself
What makes you feel useless?
Why you want to make people happy?
You losing your life will benefit you in anyways?

You should definitely consult a psychologist, not psychiatrist.. and You'll learn new ways of coping with such negative thoughts and feelings InshaAllah

It doesn't matter if people around you don't understand you, what matters is how much you understand yourself..

Ms. Atika Abbasi · Answer

its very natural to get these thoughts and feel this way when life gets tough but if its disturbing your daily functionaility and you are not able to control it on your own then you should consult and seek some help with profesional help you will find peace and recover from this soon inshAllah.

Maryiam Liaqat · Answer

book your appointment with me through Marham thanks

Ms. Sammra Akhtar · Answer

book ur apointment 042-32591427,

Nisar Ahmad · Answer

Understanding any psychological problem requires time. A therapist needs to take a detailed history from the client to make a diagnosis, as diagnosis is a crucial task. After that, the client and therapist together will create a treatment plan. For this whole process, you need to book a session through Marham, and then we will reach a conclusion.

Ms. Sahrish Khan · Answer

AoA
yeh kab sy start hua? Reason Kiya thi?
sari assessment Karni pare gi. You can book your appointment at reasonable fees at https://www.marham.pk/doctors/faisalabad/psychologist/ms-sahrish-khan

Ms. Fakhra Wakil · Answer

you seem not to be satisfied and happy with your current life situation.so ask yourself that what do you want.then look that is it in your control.if yes ,adopt a problem solving approach.if no,change your perspective about the problem and focus on other sourceses of happiness in your life.you definitely need counselling sessions but not a psychiatric consultation.

Ms. Sammra Akhtar · Answer

book ur consultation

Kainat Khan · Answer

Take you appointment in affordable fee with me shukriya

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist · Answer

Thank you for asking.
This need an assessment.
Kindly book online for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

Nisar Ahmad · Answer

The symptoms you mentioned are all indicative of anxiety and depression. We have effective treatment of psychotherapy.

Medication can help manage the symptoms quickly, while psychotherapy offers a deeper approach to understanding and addressing the underlying issues.

Psychotherapy is a gradual process, so it’s important to be patient and allow time for improvement. After assessing your progress, we can create a tailored treatment plan that suits your needs. Together, we will work towards helping you feel better and regain control over your life.

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