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Asking For Self, Female 30, 74sb
hum Kisi diet plan ko Kitne arse tk fallow kr skte hn?.. or jub weight maintain rkhna ho like 50 he to humesha 50 rkhna ho to kia krna chaiye
clean eating
portion control
Adopt healthy eating habits, consume calories according to the requirement and expand them through physical activity.
Patient
Post Owner
healthy diet se hut kr age mehine me 1 ya 2 bar pizaa bugur ya cool drink le le to. to in ki extra calories ko blnc krne k liye kia krna chiye
3 days ago
Pl take appointment for consultation and Dietplan for weight loss and maintenance
Aoa! See weight ko maintain rkhny k liye I will suggest you supplements which will help you to maintain your weight + some guidelines which will be very beneficial for you if you will follow them properly in your daily routine.
Aoa !
your weight ? and any medicine you are using ?
MBBS, Member of American College of Physician | Lahore | Book Appointment
427 Positive Reviews
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.or folow Insta id for guidance : dr_oncall_98
1 day ago
try to maintain your caloric intake and try to eat healthy options
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
5 Positive Reviews
or aik diet plan zda tym k lye follow ni kiya ja skta weight stuck hujta
12 hours ago
2 Positive Reviews