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Asking For Self, Male 27, karachi
please review my creatinine levels, I want know that can I start taking creatine powder Supplement as it helps in Gym workouts and how long should I use this supplement?
Aapke creatinine levels (1.0 mg/dL) aur eGFR (>60) theek lag rahe hain, jo ke normal kidney function ko indicate karte hain. Is situation mein aap creatine powder supplement le sakte hain, magar ye zaroor yaad rakhein ke creatine kidney par additional load daal sakta hai, isliye hydration barqarar rakhna aur regular kidney function test karwana zaruri hai.
Duration ka taluq aapke goals aur health status se hai, lekin mamooli dose mein long-term use karna safe samjha jata hai. Phir bhi, kisi bhi nayi supplement ko shuru karne se pehle apne family doctor se mashwara lena is good.
Patient
Post Owner
thankyou doc
22 hours ago