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Asking for Self, Female, 19 years old, Lahore
A.O.A. Meri Zindagi ka bura waqt tab start hua jab 2019 mey Meray father ki death hui phr merary friendship tooti 10 years ki aur uske Baad se Meray andr bht emptiness hai introvert hu anxiety brhti hai interaction se har waqt aisa lagta saray mujhy se nafrat krte lgta jab tak Kuch bura na ho Meray sth koi mujh pr dihan ne de ga koi real life mey dost ni hai family problems and childhood sexual abuse ka case bhi hai aur Kuch 6 months se Kuch Baar self harm Kiya hai aur ab negative thoughts brhte hi ja rhe hai idk what to do cuz I can't even tell anyone no one would understand especially my family even though depression and BPD runs in my family genes like my brother has bdp. Imaginative situations bna kr khud se batein krna aur hasna bhi hai aur reality se dur rehne ka hi Dil krta bs. Plz suggest smth?
koi med use krhy ap?
koi med use krhy ap?
Asalamu Alaikum wa Rehmatullahi wa Barakatuhu. Aap ne Acha kiya k yahan apna massage share kiya. Pareshani mae madam taxable krna bahadur ki baat hai. Aameen iss waqt taking deh zenith kifeyat se guzar rehi hain. Aap jald se jald mahirana mashwarey k liye appointment laid takeh tafseer se baat ho bahadur ilaj Shurdington kiya Jane. Appointment medicine aur therapy se In Shaa Allah Friday hoga. jinni takhir Karen go utna hi reality se during hoti jayingi. Filial aap "breathing meditation " kijeyeNaak e gera sans Anderson lejiye, aur mu se bahadur nikaliye. Is tarha 5 martaba kijiye. Mujhey umeed k aap jald ilaj Shurdington keen gi. Allah Hafiz.
symptoms suggestive of borderline personality. please get a proper evaluation done because it's even in your genes.
also BPD requires medications as well for impulsive behaviour control Jese Kay self harm toh ap foran Kisi psychiatrist Se bhi contact Karein. agar Jana possible nai toh online consultation. also for emotional regulation and trauma processingof childhood sexual abuse, consult clinical psychologist.
Patient
Post Owner
my brother has been on medication from at least 10 years and phir bhi woh behtar ni ho rha kuke usko proper treatment aur care ni di ja rhi aur mujhy pta Meray sth bhi yehi hona is Liye Ghar walo ko btane ka faida ni agar khud therapy dhundo tw Sirf college timings mey manage kr skti aur fees ka bhi khudi intezam krna pre ga sometimes it's all so overwhelming aur kabhi aisa lagta Kuch matter hi ni krta pr dono cheezo mey Hal Sirf suicide lgta jesy kabhi Zindagi mey mujhy sukoon ni mile ga
1 week ago
BS Applied Psychology, MS Clinical Psychology | Lahore | Book Appointment
there are many solutions and facilities outside college timings and Online even during college timings. don't generalise your brother's experience on yourself. insha'Allah solutions nikal aye gay
1 week ago
Patient
Post Owner
I'll try to find some suitable option for me once my uni starts in a week cuz otherwise if I go somewhere my family always ask too many questions and doubt me too much
Thanks for your help
1 week ago
BS Applied Psychology, MS Clinical Psychology | Lahore | Book Appointment
yes go for it.
if things around can't change for better ....you can help yourself through therapy to feel more equipped to handle life
1 week ago
U need proper medication along with psychotherapy..plz get an appointment for consultation
consult clinical psychologist for PSYCHOTHERAPy sessions. need assessment first.
you can book an appointment with me.
thank you
Aoa ! Do you have any previous medical history ? or using any kind of medicine ?
Only a detailed assessment will help in discussing possible treatments/ therapies
Sorry to learn about difficulties you have had. Please visit online for a check up and treatment guidance.
Patient
Post Owner
nope sometimes I get breathing issue especially taking anything that includes caffeine
1 week ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
avoid caffeine and adopt some lifestyle changes with good diet
1 week ago