Talk to Psychiatry on Hp

Asalam o alikum mujhe 3 months se masla horha hai high bp ka hospital or doc se or bp machine se bht dr lgta hai mujhe 200 hojta hai bp or sth hi 160 py b ajta h reports ecg kidney sab thk hain itna phobia hogaya hai k taruma ban gay hai kuch kahti bhi nahi bas itna parshan rehti hoon samj nahi arhi kis ko check karwao easyday 25mg khati hoon roz doc bolty hain psychologist ki zarort hai mujhe jase hi anxiety attacks aty hain ya pta nhi kya hai yeh sab nahi ati mujhe koi sahi se guide nahi kr tha gud mein itni gas banti hai wo trigger kar deti hai phrr bp or panic ho jati hoon mein mein ittni parshan hoon k bata bhi nahi sakti kuch nahi kahti me namak wala dar k marhy