Have you ever found yourself sniffling and sneezing for no apparent reason? You might have a house dust allergy if it’s not hay fever season, you don’t have a cold, and the only pet you’ve ever had was a stick insect when you were 10. Whether it is pollen allergy in summer or dust allergy in winter, each season brings some allergy triggers with it. And when the season changes, you have to welcome uncontrollable sneezing and coughing as well.
Diagnosis of Allergies
Based on your symptoms and responses to questions about your home, your doctor may suspect a dust mite allergy. Your doctor may examine the condition of your nose lining with a lighted instrument to confirm that you’re allergic to something in the air. The lining of your nasal passage will be swollen and may appear pale or bluish if you have an allergy to something in the air.
If your symptoms get worse when you go to bed or clean — when dust mite allergens are temporarily airborne — your doctor may suspect a dust mite allergy. It may be more difficult to pinpoint the source of your allergy if you have a pet, especially if your pet sleeps in your bedroom.
Skin Test for Allergies
To find out what you’re allergic to, your doctor may recommend an allergy skin test. This test may be referred to an allergy specialist (allergist). Tiny amounts of purified allergen extracts, including a dust mite extract, are pricked onto your skin’s surface in this test. This procedure is usually performed on the forearm, but it can also be performed on the upper back.
After 15 minutes, your doctor or nurse examines your skin for signs of allergic reactions. You’ll get a red, itchy bump where the dust mite extract was pricked into your skin if you’re allergic to dust mites. Itching and redness are the most common side effects of these skin tests. Within 30 minutes, these side effects are usually gone.
A Blood test for Allergies
Some people are unable to have a skin test because they have a skin condition or are taking medication that may alter the results. Your doctor may also order a blood test to check for specific allergy-causing antibodies to a variety of common allergens, including dust mites. This test may also reveal how allergic you are to a particular allergen. For more information, you can consult with the top Marham pulmonologists.
Ways to Treat Dust Allergies
Dust mites are the primary cause of dust allergy, as well as related diseases such as asthma and rhinitis. If you want to be able to smell winter in the air, you’ll need to address your dust allergy, because you don’t want to ruin your winter fun. However, there are numerous dust allergy home remedies and methods for reducing the number of allergens in your home. Here are 5 Easy Ways To Cure Dust Allergy Naturally.
1. Sunlight And Hot Water:
As you already know, dust mites are responsible for causing dust allergies. So, first of all, it is important to put off the growth of dust mites. As direct sunlight kills dust mites so you’re your bedding in the sun whenever possible. Also, wash your bed linens in hot water, the temperature should be 130 F or higher to kill the mites.
Make, sure you do it once a week. Dust mites die when humidity falls below 40 to 50%. For that matter, use a dehumidifier that dries out the air around you thus keeping anything that triggers dust and allergy. Moreover, you can also consult with a physician to seek medical advice.
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2. Essential Oils:
Using essential oils comes on top while seeing 5 Easy Ways To Cure Dust Allergy Naturally. If somehow, you caught up with a dust allergy, you can use essential oils (eucalyptus or lavender oil) to cure it. All you have to do is to add a few drops of essential oil to a diffuser and inhale its vapor. Do this one to two times a day to get better results. Eucalyptus and lavender oil have soothing and anti-inflammatory properties which are effective in treating allergies and congestion. For more information, you can consult with the top Marham pulmonologists.
3. Raw Honey and Peppermint Tea:
Allah has blessed us with honey which truly does wonders for us. It is mainly very useful for those suffering from seasonal allergies. You can consume 2 teaspoons of raw honey twice a day, it will help you to cure dust allergy and may make you less sensitive over time.
Add a teaspoon of dried peppermint leaves to a cup of hot water and allow it to steep for almost 10 minutes. Then strain the tea and let it cool a bit. It would be more beneficial if you add honey to it. Drink this tea three times a day, it will provide immediate relief from sneezing, coughing, and a runny nose.
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4. Keep Things Clean
It’s unlikely that you’ll be able to completely eliminate dust mites unless you live in Antarctica, but keeping your home clean can help control dust allergy symptoms. Cleaning removes microscopic particles such as human skin, fabric and lint scraps, tiny food particles, and other contaminants that can cause an allergic reaction to dust.
Of course, vacuuming upholstery and carpets is important, but vacuuming alone won’t help much. You should also wash your bed linen, cushion covers, and (if possible) curtains on a regular basis. Wear a dust mask while cleaning to protect yourself from flying dust – or hire someone who isn’t allergic to do the cleaning for you.
5. Mite-proof your Home
Did you know that one of the most common causes of asthma is dust mite allergy? Dust mites can be found in even the cleanest homes, thriving in temperatures above 21 degrees Celsius and humid climates – bad news for the UK’s centrally heated homes. Fortunately, dust mite sprays and ultrasonic plugs are available to stop those allergens in their tracks.
Dust mites love soft furnishings, so one of the simplest dust allergy home remedies is to buy dust-mite-proof pillow and mattress covers. They won’t get rid of any dust mites that are already there, but they will keep new mites out and reduce your exposure to them.
In addition to exacerbating dust mite allergy symptoms, damp homes are a breeding ground for mould and fungus spores, which live in dust and cause sneezing and sniffling. Make a point of opening your windows on a regular basis to ventilate your home and deal with any dampness that may be causing your house dust allergy.
The Bottom Line
So this was all about 5 Easy Ways To Cure Dust Allergy Naturally. Now that you know how to tackle and get rid of dust allergy, do share this information with your friends and family. As nobody likes to suffer so let the information pass on to others. For more information, you can consult with the top Marham pulmonologists.
Consult Prof. Dr. Shamshad Rasul Awan
Prof. Dr. Shamshad Rasul Awan is a verified pulmonologist from Lahore with a 95% patient satisfaction rate and over three years of experience. You can Prof. Dr. Shamshad Rasul Awan for just 3300/- PKR via Marham and get the best treatment.
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FAQ’S
1. How can I control my dust allergy naturally?
- Use bed covers that are allergen-free. Dustproof or allergen-blocking covers should be used on your mattress and pillows.
- The bedding should be washed once a week…
- Maintain a low humidity level.
- Choose your bedding carefully.
2. Is honey good for allergies?
It hasn’t been scientifically proven that honey can help with allergies. It can, however, be a delectable alternative to sugary foods. It’s also used as a cough suppressant by some people. If you suffer from seasonal allergies, you may need to seek medical treatment.
3. How do you permanently cure dust allergy?
There is no such thing as a cure for dust allergy. Cover your nose and mouth when cleaning, and cover mattresses and pillows with airtight plastic covers. Reduce the amount of dust and humidity in the air. Use a humidifier or an air conditioner.
4. What causes an allergic reaction to dust?
When you inhale the waste products of dust mites, your immune system goes into overdrive, producing antibodies against substances that are normally harmless. The symptoms of a dust mite allergy, such as sneezing and a runny nose, are caused by an overactive immune response.