Highlights:
- In winter, skin loses 25% of its ability to hold moisture.
- Moisturizing skin and using SPF and serums is essential even in winter.
- Invest in a humidifier to maintain moisture levels in the indoor air.
- Use skin packs at home to keep your skin moist, glowing, and flawless.
Winters are the worst time of the year for our skin. During this season, the cold air locks the moisture in our skin and the skin becomes dry and flaky. Not only the outside weather affects our skin but also the inner heaters suck the moisture out of our skin.
In this situation, many people run for skin care routine in winters. Women and men both become equally confused about what to apply to their skin to make it flawless, smooth, and glowing.
If you’re someone who is also looking for a winter skin care routine, then don’t worry. We have gathered some most effective winter skin care tips from dermatologists. Apart from that, this blog will also guide you about the “don’ts” of skin care.
Hence, fasten your seat belts and get along with us on the journey of healthy skin tips for the face and body. You can also consult the best dermatologist in Pakistan for healthy and flawless skin.
13 Amazing Dermatologists Approved Cold Weather Skin Care Tips
1. Use Moisturizing Products
If you don’t use moisturizer in summer or spring, then it won’t affect your skin much. But if you don’t use moisturizer in winter, then your skin is going to feel it.
In winter, as the temperature drops, the humidity levels also drop. This causes dryness and flakiness in the skin. Therefore, to avoid this situation, start using moisturizers daily. Use thick formulations that keep the moisture locked in the skin.
According to the American Academy of Dermatology Association, if you have dry skin then use skin care products that have the following ingredients:
- Glycerin
- Hyaluronic acid
- Jojoba oil
- Shea butter
- Petrolatum
- Mineral Oil
- Dimethicone
- Lactic acid
- Lanolin
Integrate moisturizers, creams, ointments, and lotions in your daily skin care routine for body care in the winter season.
2. Utilize Exfoliating Products
If you want clean and flawless skin, then wash your face one or two times a day. Cleansing increases the blood flow in the skin and also removes the toxins from the skin. You can use moisturizing cleaners or cream cleaners to wash your skin.
Exfoliate the dead skin by using different exfoliation methods. This can help in removing the dead skin and allows the moisturizer to penetrate the skin. Some of the exfoliating products that you can use are:
- Scrubs
- Masks
- Exfoliating Gloves or Brushes
- Peels
But if your skin is extremely dry, then do not wash your skin because it can take away your body’s natural moisture.
3. Start Using Protective Products
The ultraviolet rays from the sun are harmful to the health of the skin. Therefore, whether it is a hot day or a cold one, always wear protective products such as sunblock (sunscreen). People do not wear SPF in winter and this is the biggest mistake they make.
So, whenever you’re going out make sure to apply SPF on your skin. Sunscreen protects the skin from the harmful rays of the sun.
Useful Tip: Use a minimum SPF 30 mineral-based sunscreen. It blocks 97% of the harmful sun rays.
Apart from sunblock, also use other protective products such as sunglasses, gloves, scarves, and hats to cover up and protect your skin.
4. Use Hyaluronic Acid Serum
Hyaluronic acid is a natural fluid that is present in the joints and eyes. But for the skin, hyaluronic acid helps moisturize and increase the flexibility of the skin. Many moisturizers and lotions have hyaluronic acid in them.
You should incorporate a hyaluronic acid serum into your daily skin care routine. You can also add it to your winter skin care routine for dry skin because it locks the moisture in the skin.
Useful Tip: Always apply hyaluronic acid on a damp face. You can use hyaluronic acid daily.
5. Integrate Home Care Products in Your Routine
In the winter season, the air loses its moisture and makes the skin dry. Therefore, to add moisture back into your air, you should invest in a humidifier. Keep the humidity levels in between 30-50%. You can keep a check on the humidity level by getting a humidity meter.
Other home care products that you can add to your home for glowing skin are:
- Air Filters
- Natural Fabrics
- Gentle Soaps and Detergents
6. Change Your Lifestyle Habits
Your lifestyle habits have a major impact on your skin and overall health. If you eat unhealthy food and do not keep yourself covered, then your skin might get harmed.
In that case, change your lifestyle habits and skin care routine in winters. Consider the following:
- Eat Healthy Food
- Wear Gloves and Scarfs When Going Out
- Avoid Hot Showers
- Avoid Smoking
- Avoid Alcohol Consumption
- Avoid Harsh Detergents and Soaps
- Use Dermatologically Approved Skin Care Products
- Do not Use Too Much Hot Water on Your Skin
7. Stay Hydrated
You hear all the time to drink plenty of water. But unfortunately, in winter the water intake drops which isn’t good. Therefore, it is important to drink 8-9 glasses of water a day. It replenishes the water needs of the body. Water not only keeps your skin hydrated but also minimizes the wrinkles and aging signs on the skin.
Fun Fact: Do you know that in winter skin loses up to 25% of its ability to hold moisture?
8. Take Vitamin D Supplements
During the summer, the body’s natural vitamin D production maximizes because of daily sun exposure. But in winter, the sun hardly gets out and hence vitamin D decreases in the body.
Hence, in winter, eat foods that are full of vitamin D such as salmon, cheese, eggs, milk, etc. Moreover, you can also take vitamin D supplements to ensure that your body gets the recommended amount of vitamin D.
9. Carry a Lip Balm
In cold weather, the lips are the first thing that normally dries out. Flaky and dry lips do not give a good impression as well and many people peel the skin off which causes a lip wound.
So, to avoid this, protect your lips with a SPF or a lip balm. It is preferred to use a petroleum-based lip balm to prevent cracks and dryness on the lips.
Useful Tip: Use a lip balm that has castor oil, beeswax, shea butter, glycerin, or coconut oil in it.
10. Include Vitamin C Serum in Your Skin Care
Vitamin C is good for the skin’s health. It has the following advantages:
- Protects the Skin from Harmful Sun Rays
- Prevent Wrinkles and Aging Marks
- Good for Skin Pigmentation
- Boost Collagen Production in the Skin
- Hydrates the Skin
Now, you have known the benefits of vitamin C for skin health. So, start using a Vitamin C serum daily. Also eat food rich in Vitamin C such as oranges, lemons, strawberries, tomatoes, etc. Incorporate Vitamin C serum in your oily skin care routine.
Useful Tip: Before applying Vitamin C serum always wash your face with a cleanser and dry it thoroughly.
11. Follow a Balanced and Nutritious Diet
The food you eat plays a major role in keeping your skin fresh and healthy. Therefore, complement your skin care routine for oily skin and dry skin with a seasonal, balanced, and nutritious diet. Different nutritious foods can help in cell regeneration, cell renewal, collagen production, and many more.
Incorporating the following foods into your diet can help your skin glow:
- Pumpkin
- Butternut
- Beets
- Sweet Potatoes
- Coconut
- Tumeric
- Kiwi
12. Use a Face Mask
Low temperature and humidity levels can cause skin problems. Therefore, to clean out the impurities and exfoliate the skin, use a mask that has seaweed extract and clay. You can use the face masks of the following things in winter:
- Honey Face Mask
- Curd Face Mask
- Aloe Vera Face Pack
- Coffee Face Mask
- Egg Yolk Face Mask
- Raw Papaya Face Mask
13. See a Dermatologist
If you have continuous dry skin, itching, skin growths, rashes, or any other skin conditions, then it is advised to consult a top dermatologist in Pakistan.
Moreover, skincare conditions like eczema, acne, psoriasis, etc, can worsen in winter. Therefore, follow the skin care routine in winter that is provided above.
Final Words
In winter, the skin cracks, peels, and becomes flaky. Therefore, instead of getting worried it is better to follow the above-given tips. Wash your face daily and apply hyaluronic acid serum, vitamin C serum, moisturizer, and sunscreen on it.
Whether it is winter or summer season, it is always important to follow a skincare routine. Following a proper skin care routine in winters not only makes your skin glow but also maintains elastin quantity and slows down ageing.
Frequently Asked Questions (FAQs)
1. What Should We Apply on Skin in Winter?
One of the most important things to use in winter is moisturizer. You should wash your face daily and apply serum, moisturizer, and SPF on it.
2. Is Serum Good for the Face in Winter?
Absolutely! If you’re not using any serum in winter, then start using hyaluronic acid and vitamin C serum along with a moisturizer and SPF.
3. How Can I Get Clear Skin in Winter at Home?
4. Do Skin Care Routine in Winters Really Has a Positive Effect on Skin?
Yes, following an accurate skin care routine has a positive effect on the skin.