Author: Fahad Salman

She’s moody and sick all the time, always hungry and craving but mad at the same time as she cannot eat everything that she wants. There have been times when she lost the will to live, unable to understand what she’s going through. You don’t know how she struggles because of having disturbed feminine functions and this thought rips her apart. She hides her sorrows and insecurities behind her beautiful smile. Think of that woman, the one who’s going through all of it. In Pakistan, every 1 in 3 women is a victim of PCOS because of which she cannot become…

Every other person is suffering from the problem of obesity and wants to lose weight. This widespread issue has demanded a lot of awareness since people do not know what to do for effective weight loss and fall trap to not so useful diet plans. If you need help for weight loss, you can book an appointment with the best nutritionist in Lahore or any other city of Pakistan via marham.pk. For weight loss, It is important to adopt healthy lifestyle changes that actually help you in achieving your goal. If you lose weight, it also gives you a decreased risk…

In a country like Pakistan, where access to a qualified doctor is extremely difficult because of the long distances to hospitals and the waiting time you have to face, the online consultation service introduced by Marham is no less than a blessing. It enables a patient to talk to a qualified doctor through your phone at any time from anywhere and the patient’s feedback that we have received tells us that how healthcare was perceived has now been changed in Pakistan. Here’s the story shared with us by a patient from Vehari who reckoned towards this service as the best service…

Skin is the largest organ of our body. If it’s acting up, breaking out, or doing something unusual, it can be indicative of a larger, more internal problem that needs your attention. Rather than just treating skin for beauty purposes, you should think of your skin issues as your body’s early warning system and know that which issues mean what warnings. When it comes to health, the more information you have, the better is. People do not have the right awareness regarding how to deal with skin ailments and what are the signs that you should recognize and see a doctor if…

Depression is a mental health disease that affects the social, psychological, and emotional well-being of a person. The ratio of depression remains higher in women than men due to hormonal changes during pregnancy and after delivery (postpartum depression). Let’s discuss some natural ways to get through the tough time by treating depression during pregnancy. Every woman wants to do what’s best for their babies in the crucial and critical time of pregnancy, however, so many of them are pulled off by depression. Treating depression during pregnancy is essential, and for that proper care and help should be sought. You can…

Yesterday, Marham conducted a Facebook live session with Dr. Waseem Iqbal – a consultant Eye Specialist practicing in Lahore regarding the eyesight of kids and other eye-related issues. The response from the audience was tremendous and many people joined the session and asked their questions. There has been a rapid increase in the use of computers and other digital devices by children and this was the major issue discussed in the live session. Dr. Waseem Iqbal explained the effect of the excessive use of mobile devices by children and how severely it affects the eyes of children It can lead…

Pregnancy is the most beautiful time for a woman yet it has many complications that you need to be wary of. Looking out for yourself and pregnancy nutrition is the most important aspect for a happy and healthy pregnancy. Having the right nutrition is not only important for yourself but for the baby as well. Many mothers-to-be do not get proper awareness of what is the recommended nutrition that they should follow. Pregnancy is a complicated matter and involves your baby’s health as well. You should always talk to a gynecologist during pregnancy and get tips for what nutrition to…

Almost all of the kids tend to have a sensitive immune system. Anything that is slightly harmful to their skin sees them develop skin rashes. For all the mothers, the biggest worry for them is their kid’s never-ending rashes that don’t seem to go away. The kid also remains agitated because of the irritation and parents have to go through a lot of trouble. To keep your kid safe from rashes, it is important to know what are the causes that lead your kid to develop these rashes every now and then. For examination of rashes, you can also book…

The most captivating news of today comes out from the medical field that a mother who received a uterus transplant from a dead donor gave birth to a healthy baby on Wednesday. A breakthrough operation was performed in September 2016 in Sao Paulo, Brazil which showed that such transplants are feasible and could possibly help thousands of women unable to have children due to uterine problems. The 32-year-old recipient who gave birth to a baby was born without a uterus as a result of a rare syndrome. The donor was a 45-year-old woman who died from a stroke and uterus was…

In the winter season, it’s common to have dry skin. The issue exists amongst the majority of the population and everyone suffers from this problem one way or another. It makes you feel uncomfortable, rough, itchy, and your skin looks gray or ashy in color. Your skin would feel tight, especially after you shower, bathe and you’ll say a usual redness, lines, and cracks in the skin that are sometimes deep enough that makes your skin bleed. Many things can cause dry skin, and there are multiple things that you can do to get rid of it. It’s important that…