COVID-19 lockdown has impacted our lives in many ways. In this time of lockdown, we need to remind ourselves that it is important to focus on self care, mental health and relationships. Take time to develop your morning routine, you skincare routine and your eating routine. Give yourself attention that you’ve been lacking since a while. Along with that, make your bedtime routine. Nowadays because most of us have plenty of time, try experimenting some home-made masks as well as face packs. Here Are Some Of The Self-Care Tips You Can Follow How To Grow Healthier Lashes Castor oil Castor…
Author: Javeria Adil Chughtai
Javeria Adil Chughtai
A journalist and a medical researcher by profession, badminton player and photographer by passion. You can call me an artist but No, I can't draw you! :D
Everyone -in this time of quarantine- is trying to experiment new stuff. New looks, new recipes, new skills because clearly, after a while, we have a lot of time to play around with new activities. Similarly, here I am trying to do the same. Yes, I am also trying to fix those things I haven’t paid attention to for a while, or maybe you can say since a very long time. Here’s an insight into my current activities in lockdown (most of them turned out to be a complete failure). Don’t judge and enjoy reading! 1. Working On Improving My…
People who have serious health issues such as viral respiratory infections are experiencing anxiety episodes. The reason is, there might be a chance that they are the ones more prone to fall for COVID-19. It is very normal for asthmatic people to fear that they are more likely to be at a risk during this pandemic. It is not confirmed that people with asthma are more susceptible to serious outcomes if they get COVID-19. They are strictly asked to be more careful as asthma and COVID both are respiratory diseases and the combination can get deadly. But there’s plenty asthmatics…
Being an anti-social girl, calls were never my type of communication medium. Video calls were a total no!. Since the day I started working at Marham, I’ve been through so many new experiences. I’ve been pushed out of my comfort zone, for good obviously. I’ve been challenged to work under pressured environments and what not. But as the situation changed, we went from working from the office to working from home and it got me yet another new experience “Teleconsultation” or you can say Online Consultations. This drastic changed led us to experience many things which we have never experienced…
As we all know the current situation has put us all at great risk. Going out, even for emergencies can cost us our lives. But think about those who are on the front-line exposed directly to this threat. New situations always bring up new ideas and opportunities. Be it online businesses or online education, working online is a priority now because we can’t just put our lives at a halt. The new emphasis is telemedicine (online video/audio consultation), which is designed to free up doctors and other front-line providers by encouraging patients to get care online. Technology nowadays such as…
This quarantine period is not going easy on us. Every person has their own reaction towards it. Some are sad, some are irritated and some are not feeling any difference at all. But the bad news is that quarantine and isolation usually bring many more unwelcome side effects which include: Depression Anxiety Post-traumatic stress Many specialists dealing with quarantined patients also fall in deep mental health issues, so, it is something we can not stay away from. What Are The Side Effects Of This Quarantine period? Mostly, in times like these i.e wars, natural disasters and other issues, people come…
What is the world nowadays? Coronavirus? No, it is stress, panic, anxiety, depression or whatever you want to name it. Thank you to the virus which we can’t even see. By far, coronavirus has taken thousands of lives all over the world but guess what can take more? The stress and panic. People have been in such a stress that they’re falling in a deep depression. If we realise, our irresponsibility and non-seriousness has taken many more lives than the actual disease. But, let me tell you what’s new in town. Hantavirus. The Difference Between Hantavirus And Coronavirus Coronavirus COVID-19…
Liver transplant is a very sensitive and demanding procedure. The transplant itself is not as sensitive as the post-operative care is. There are various things that you need to take into consideration after you go through a liver transplant. The success rate, recovery, and all your overall health depend on post-operative care. You will be needing little amendments in your diet in order to experience swift recovery. Here are a few things you should be considering after going through a liver transplant. Ask your dietitian to provide you with the list of healthy food options and ideas to use in…
Why Is Liver Transplant Done? Liver transplant is a process where your liver is replaced with a new and healthily functioning liver. It is when doctors recommend you to get your liver replaced because you can not live with your old liver. Liver transplant is by far the best solution if your liver stops working. If your liver stops or fail, it is because either it is damaged or is no longer in a state of normal functioning. Why Do We Need A Donor? The liver part of the live donor is transferred to the recipient immediately after the recipient’s…
We have various different versions of what is good for the liver and what is not. But nothing we have yet heard is backed up by scientific justifications. So we follow what seems right to us. But have you ever thought of finding our what actually is right for the people having fatty liver disease?. If someone is suffering from fatty liver disease, that means they have a high quantity of fat in their liver, which makes it less efficient at flushing out toxins from the body. More seriously, this disease can lead to even more serious issues such as…