Author: Laiba Kainat

The Bhimbhar DC has given the order to extend winter vacations in Khyber Pakhtunkhwa and Azad Kashmir till January 15, 2024. Punjab is still in the cloud of cold weather. Lahore and many other cities of Punjab are nevertheless struck by single-digit temperatures. On the other hand, students are enjoying winter break in their homes. The winter holidays for all private and government educational institutions started on December 18, 2023, and were announced to end on January 1, 2023. And then, they were extended for 10 more days. Rumors are spreading that the winter holidays might be extended in Lahore…

Phool Makhana also known as fox nuts and lotus seeds are a type of seeds that are of great nutritional value. Phool Makhana benefits are something that will amaze you in certain ways. Highlights: Phool Makhana in English are known as Lotus Seeds or Fox Nuts. Phool Makhana has numerous health benefits that can’t be overlooked. From maintaining a healthy heart to showing anti-aging effects, it has several health benefits. It is good to consume a handful amount of Fox Nuts every day. Phool Makhana seeds are derived from a plant named Euryale ferox. Fox nuts are widely grown throughout Asia and…

Chia seeds in Urdu are known as (تخمِ شربتی) and in Roman written as Tukhm-e-Sharbati. Being small in size, they have a huge potential for the overall health. Highlights: Chia seeds in Urdu are known as تخمِ شربتی and in Roman, they are written as Tukhm-e-Sharbati. Chia seeds are often misapprehended as Tuka Malanga which are Basil Seeds. They are full of antioxidants, fibers, and omega-3 fatty acids, which have numerous health benefits. Chia seeds are often misunderstood as Basil seeds which are known as (Tukh Malanga). Chia seeds are enriched with various vitamins, healthy fats, iron, antioxidants, and calcium that…

The news of COVID-19 hasn’t faded in Pakistan. The National Institute of Health (NIH) has confirmed 16 new cases of COVID-19 across the country from December 24, 2023, to December 30th, 2024. In total, 16 confirmed new cases of COVID-19 have been reported till now. The number may seem small as compared to the pandemic times but it signals the revival of the Corona Virus and reawaken the concerns about its potential spread. From December 24, 2023, to December 30th, 2024, the NIH conducted a rigorous testing regime. They conducted 3,609 coronavirus tests nationwide to confirm new COVID-19 cases. Extensive testing…

As someone who loves all forms of kulfa, I still don’t know why I always hated falooda. Oh! it was the little lice that roamed in it. With the noodles being worms and the seeds being lice, I have no good memories with falooda. I never kept my imagination to myself, I used to tell it to everyone and I remember people putting away their bowls because I ruined their falooda for them. Apologies to all such people because I still have the blood of their health on my hands. Little did I know, these lice can change our lives.…

Plant-based foods are always beneficial for overall health. Similarly, flax seeds are also a plant-based food that has numerous benefits for health. Flax seeds in Urdu means “Alsi k beej” which can prevent many health problems and benefit in several ways. We have gathered 7 mind-blowing benefits of flax seeds and how to use them efficiently. Read the blog till the end to know the potential of flax seeds. Moreover, you can also consult a top nutritionist in Pakistan to know the potential and correct use of any food product. Flax Seeds in Urdu Flax seeds in Urdu are known…

Many diseases and issues don’t let a person fall asleep. It can be due to numerous reasons and for that doctors prescribe sleeping pills. To know what are the best sleeping pills in Pakistan to date, read the full blog. Highlights: Sleeping pills help in falling asleep more quickly than usual. Zolp, Lexotanil, Valium, Somnia, and Ambien are the most common sleeping pills in Pakistan. They are commonly known by numerous names other than Sleeping pills. One should be aware of the side effects and risks associated with sleeping pills and tranquilizers. As the name indicates, sleeping pills are used…

The Punjab government has finally extended winter vacations of all public and private schools till January 10, 2024. The School Education Department has extended the winter holidays in Punjab due to cold weather and smog. The extension in winter holidays is for public and private schools until January 9, 2024. According to a notification issued by the School Education Department, all private and public schools will now reopen on January 10, 2024. “All schools (private and public) shall reopen on Wednesday 10th January 2024 resuming a full/normal week for all classes. However, the restrictions regarding wearing of face mask within…

Are you searching for information on sesame seeds in Urdu or want to know what sesame seeds meaning in Urdu? We have gathered 12 shocking and amazing sesame seeds benefits; therefore, keep reading till the end! Highlights: Sesame seeds in Urdu are known as “تل کے بیج” or “Til Ke Beej”. They have high nutritional value which offers many health benefits. They have been domesticated and used from over 3000 years ago. They can be used in food to give dishes a nutty taste and crunchy texture. Moreover, sesame seed oil is also used in cosmetics, soaps, and lubricants. What…

About Alp Tablet Alp tablet belongs to the benzodiazepines class that is used to treat anxiety and panic disorders by calming the brain nerves. Alp is mainly used to treat anxiety and panic issues.  Available Strengths Augmentin is available in several different strengths, as follows: 0.25 mg Tablets 0.5 mg Tablets 1 mg Tablets Marketed By: Hilton Pharma  Generic: Alprazolam Drug Class: Benzodiazepines Product Form: Tablet Alp Formula Alp contains Alprazolam which belongs to the class of medicines known as benzodiazepines.  Alp Tablet Uses Stress, anxiety, and panic disorders can happen to anyone at any time. They can affect your sleep and…