Acidity is a medical condition that occurs due to excessive acid production in the stomach. The acid production is done by the stomach glands. It causes certain signs including gastric inflammation, stomach ulcers, dyspepsia, heartburn, etc.
When we swallow anything (solid or liquid), it travels down a pipe called the esophagus to our stomach. The point where the esophagus joins with the stomach opening has a band of muscle called the sphincter. The sphincter opens only when the food comes down to enter the stomach and then closes to inhibit the contents of the stomach from escaping.
The sphincter is tightly closed normally. However, if the sphincter relaxes or weakens when it is not meant to, gastric acid, produced in the stomach, rises up into the esophagus. This acid causes uncomfortable symptoms like heartburn.
People normally rely on homeopathic medicine for acidity as they do not cause any harm elsewhere in the body.
Therefore, let’s have a look at what acidity to your body, acidity causes, symptoms, and the best homeopathic medicine for acidity in Pakistan.
Moreover, we will also talk about the foods that cause acidity and will also give you some tips to avoid acidity and indigestion.
You can also talk to the best homeopathic doctor in Pakistan if you have any issues and want a homeopathic treatment via Marham.
What does Acidity Do to the Body?
Acidity is also known as Acidosis. It can lead to a pH imbalance in the body. It normally happens when the lungs and kidneys are not able to remove the excessive acid in the body. This then causes acidity.
Acidity Causes
Some of the common causes of acidity are as follows:
- Consuming non-vegetarians
- Eating spicy foods
- Taking too much stress
- Smoking
- Drinking too much alcohol
- Stomach disorders (stomach tumors, peptic ulcers, gastroesophageal reflux disease)
- Medications like NSAIDs (nonsteroidal anti-inflammatory drugs)
Acidity Symptoms
- Heartburn
- Regurgitation (bitter or sour-tasting acid going back into the mouth or throat)
- Stomach bloating
- Frequent burping
- Continuous hiccups
- Nausea
Which Foods Cause Acidity and Indigestion?
The most common foods that can cause acid reflux, indigestion, or heartburn are foods rich in acid such as tomatoes, citrus fruits, and onions. Fatty foods like cheese, butter, or chocolate can also cause acidity issues.
Some other foods that can cause indigestion and acidity issues are as follows:
- Coffee
- Fatty cuts of meat (Lard and Bacon)
- Greasy and fried food
- Onions, garlic and spicy food
- Citrus fruits
- Cream and Cheese
- Fizzy drinks
- Chips
- Alcohol
- Chocolate
- Tomatoes and tomato sauce
7 Best Homeopathic Medicine for Acidity
Following is the list of the 7 best homeopathic medicines for acidity. However, you can also use this medicine for other digestive problems such as bloating, gas, belly pain, cramps, nausea, etc.
1. Carbo Vegetabilis (Carbo Veg)
Carbo Vegetabilis is also known as Carbo Veg which is regarded as the best homeopathic medicine for acidity. It aids in relieving gas and bloating in the stomach.
Apart from this, it also treats chest burning, abdomen and chest cramps, heaviness in the stomach or abdomen, flatulence in the upper part of the abdomen or stomach, and acidity. It is a perfect remedy for gas and bloating problems in the stomach along with belching.
For people who struggle with the digestion of fatty foods, Carbo Veg can overcome heaviness, pain, and stomach fullness.
Carbo Vegetabilis Side Effects:
Homeopathic medicines like Carbo Veg are made by potentiation where the curative power of the medicine is raised. Therefore, homeopathic medicines have negligible side effects.
If you experience any side effects of Carbo Veg, then they can be antidote by camphor or Arsenicum.
2. Lycopodium
Lycopodium is a homeopathic medicine for acidity, indigestion, gastric cramps, and bloating in the stomach. It can overcome acidity and gastric issues after eating garlic, onions, or red chilies.
This medicine can relieve indigestion and discomfort along with bloating around the waistline.
Lycopodium is effective in treating stomach issues immediately after half an hour approximately.
Lycopodium Side Effects:
It may cause the following side effects:
- Gastrointestinal Effect
- Constipation
- Diarrhea
- Vomiting
3. Nux Vomica (Nux Vom)
Nux Vomica is also known as Nux Vom which is a homeopathic medicine for acidity in Pakistan. It is also used to overcome nausea, indigestion, and cramps caused by acid reflux. It can treat acidity issues after overconsumption of spicy foods or alcohol.
It can also make the passing of wind easy. It is a great remedy for gastric derangements.
Nux Vom Side Effects:
Nux Vomica has very severe side effects if taken for prolonged periods in high doses. The compound can harm the CNS (central nervous system). It can cause:
- Cramps
- Anxiety
- A stiff neck
- Stiff facial muscles
- Excitability and fast reflexes
- Restlessness
- Convulsions
- Blue skin
4. Natrum Carbonicum (Nat Carb)
Natrum Carbonicum also known as Nat Carb is a homeopathic medicine for mild people with issues of assimilation or digestion.
This is especially used for people who need to be on restricted diets.
Spicy and fatty foods can also cause indigestion, heartburn, and stomach ulcers. Moreover, milk or dairy products can also cause sputtery diarrhea or flatulence which leaves the stomach with an empty feeling. These all conditions can be overcome by using Natrum Carbonicum (Nat Carb).
Nat Carb Side Effects:
It is generally considered as safe to use medicine.
5. Arsenicum Album (Ars Alb)
Arsenicum Album (Ars Alb) is also an excellent homeopathic medicine for acidity or indigestion. It is also used for the condition when you feel worse from the sight or smell of the food and you feel anxious, restless, or exhausted.
Moreover, if you feel a burning pain in the stomach that is going up to the esophagus, you can also use this medicine.
It also prevents nausea and vomiting that might occur after feeling worse from the smell or sight of the foods.
Ars Alb Side Effects:
Organic arsenic is likely safe to cause any symptoms if taken orally. However, if inorganic arsenic is taken in large amounts for long periods, then it can cause arsenic poisoning.
6. Pulsatilla Nigricans
Pulsatilla Nigricans is a natural medicine which is made from a plant called “Windflower”. It is used to treat conditions including acid reflux which occurs by excessive storage of fat in the body.
Fatty, oily, or creamy foods such as thick milk cream, creamy pastries, or ice creams can cause severe acidity in the stomach. For that, Pulsatilla Nigricans is the best homeopathic medicine. It is also used to address liver-associated issues.
Pulsatilla Nigricans Side Effects:
It is likely safe to cause any side effects. However, if someone is allergic to it, then it may cause an allergic reaction.
7. Bryonia
Bryonia is used to treat the condition in which the stomach feels heavy with rising acid and sour or bitter taste.
This medicine is strongly recommended if a person is grumpy and doesn’t want to be talked to or touched.
It is also used as a laxative to treat the symptoms of indigestion, nausea, acidity, or vomiting.
Bryonia Side Effects:
Some of the common side effects of Bryonia are as follows:
- Fatigue
- Loose stool
- Dizziness
- Shortness of breath
- Excessive urination
Taking large doses of Bryonia can make you feel very sick.
You can also watch this video by Dr. Khalid Mahmud Khan – a Gastroenterologist in which he talks about the Best Way To Treat Stomach Acidity/ Stomach Ulcer (Stomach Acidity Ka Ilaj).
How to Treat Acidity and Indigestion at Home?
Acidity and indigestion can be treated at home by using some natural things. Some of the remedies are described below:
- Oats: They should be included in your regular diet. If you suffer from acid reflux, then oats can help in absorbing the stomach acid and reducing the acidity symptoms. You can also include other high-fiber options such as whole grains or brown rice to reduce the symptoms of acidity or indigestion.
- Ginger: Ginger has natural anti-inflammatory properties. It can be used to treat nausea, acidity, indigestion, heartburn, and other related digestive disorders.
Tips to Avoid Acidity
You can also follow the tips to avoid acid reflux or indigestion issues:
- Do not overeat
- Maintain a healthy weight
- Eat slowly by chewing food properly
- Avoid smoking
- Eat 2 hours before going to bed
- Wear loose clothes
- Use 1-2 pillows to lessen the acid reflux symptoms while you are sleeping
- Drink plenty of water daily
- Add more natural vegetables and fruits to your diet
- Avoid spicy, oily, and junk foods
- Practice yoga and exercise daily
- Avoid too much consumption of caffeine (Coffee/tea)
- Avoid taking too many medicines (Especially NSAIDs) unnecessarily
Final Words
Acidity and indigestion are some common issues faced by people all around the world after eating certain foods or having unhealthy habits.
One can overcome acidity, bloating, flatulence, or indigestion by using the best homeopathic medicine for acidity in Pakistan.
You can also consult the best homeopathic doctor in Pakistan if you have any digestive issues via Marham.pk or by calling us at 03111222398.
You can also book a video consultation or in-clinic appointment with any homeopathic doctor in Pakistan by downloading our application.