Drug addiction is an alarmingly increasing issue in Pakistan, with both local and imported drugs contributing to this problem. A…
Browsing: Mental Well-Being
Explore mental health specialist-reviewed mental well-being blogs; your guide to stress management, mindfulness, and mental health tips.
Major depressive disorder, also known as depression, is characterized by symptoms like loss of interest, low energy, and feelings of…
Depression is a serious mental health condition that can have a major impact on daily life. While there is no…
Many pregnant women struggle daily with depression. Depression makes them feel down, sad, or blue. What’s worse is that many…
Depression in early childhood is very common these days, unfortunately. Mental health studies estimate that about 4% of children experience…
Anxiety is an uncomfortable feeling that can range in intensity. Everyone experiences anxiety from time to time, but some people…
Seasonal Affective Disorder (SAD) is a type of depression with a seasonal pattern to its onset and remission. Because the…
دنیا بھر میں لاکھوں افراد اپنی زندگی کے کسی نہ کسی موڑ پر اداسی یا ڈپریشن کا سامنا کرتے ہیں…
نوزائیدہ کا مسکرانا ماں اور باپ کے لیۓ بہترین لمحات میں سے ایک ہے، اس لیۓ آپ کی زندگی کا…
کسی اپنے کی جدائی کبھی بھی آسان نہیں ہوتی ، اس جدائی کا احساس آپ کی دنیا کو برباد کر…