Masturbation is a controversial topic around the world from the perspective of medical, religious, and personal opinions. There has been a lot of myths regarding whether masturbation is good for health or not, but people have different belief to follow this self-sexual practice.
It is a common practice worldwide and nearly we all have done it at any point but when it can be done in moderation, it will have no impact on health (This is what science says). This article is about the effect of masturbation on memory.
Read also: Does Masturbation Affect Eyesight?
What is Masturbation?
Masturbation is a self-way to give pleasure yourself with your hands when you are sexually aroused. Every action has both positive and negative outcomes and it depends on you how you go well with both circumstances.
Let’s figure out the answer to today’s concerning question. “Does masturbation cause any effect on memory? or is mastrubation causes memory loss ”
There is no direct way that masturbation affects memory. Masturbation releases certain hormones in the brain that affect the body.
According to the 2020 self-pleasure report, “A majority of Americans masturbate in order to relax and 8-in-10 agree that it’s a form of self-care.”
According to audience profiling published in the self-pleasure report, “Masturbation is a great stress-reliever and improves sexual experiences”
Read also: Masturbation Effect on Kidney: Males & Females
The Real Game of Hormones
You must want to know the fact that masturbation can be beneficial. Masturbation can trigger the release of certain hormones. This can have a positive effect on your mental and physical health.
- Dopamine: It is a hormone associated with the happiness of your brain.
- Endorphins: It is a natural pain reliever and it has mood-boosting properties and reduces your stress.
- Oxytocin: It is a love hormone or love drug often linked with social interaction.
These hormones are significant to make your mood satisfied and help to reduce stress.
Read also: Best Foods to Cure Premature Ejaculation
Did You Know: By increasing the number of hormones and neurotransmitters involved in memory, learning, and motivation, masturbation can improve concentration and attention.
According to state-dependent memory, the number of neurotransmitters kept within the synaptic cleft (such as GABA when we are drunk, or dopamine when we are high) can negatively affect our ability to remember events or memories that we have outside of our state of mind.
For example, when someone is drunk, they most easily remember events that happened when they were drunk. So, the release of endorphins and dopamine after you masturbate is only temporary (only a few minutes, perhaps, post orgasm).
Psychology Fact: The “love hormone” oxytocin is a double-edged sword. It reinforces both good and bad memories, and in most cases causes emotional distress and aggression.
Consult the Best Female Sexologist for Sex-related issues.
Connection of masturbation to the health of memory
Although there are few studies on the effects of masturbation on memory or sleep, many claims that masturbation can help you sleep better.
According to Sexual and relationship therapy, an online survey was conducted among the male students of Zihegihang University in order to study the relationship between masturbation and psychopathological conditions.
It was concluded as “143 students were included in the analysis. Anxiety and hysteria scores were significantly associated with masturbation, and scores were higher in the group with the highest frequency of masturbation. Masturbation was significantly associated with memory loss, decreased immunity, insomnia daydreaming, and a progressive increase in the frequency of masturbation.”
It is another side of the story in which memory loss effects have been seen.
Similarly, if you are having trouble masturbating because of emotional suffering, it may be helpful to talk to the best Sexologist online.
The Ugly Face of Masturbation
Excessive or inaccurate masturbation can cause side effects.
- Bacterial infections, including UTIs – the risk of this infection can be higher if the sex toys or hands are not properly washed prior to use.
- Masturbating too frequently or too severely can irritate your skin.
- Inflammation of the penis (swelling) if you masturbate too habitually.
If you think you have an underlying condition that makes masturbation problematic and bothers you, book an appointment with a sex doctor immediately.
“Right Way to Do” – Follow this strategy
Honestly, there is no right method to masturbate but you can improve your self-sexual experience by:
- Always urinate before or after masturbation in order to prevent urinary tract infections.
- Try to use a lubricant to get rid of dryness.
- Wash your hands before or after masturbation.
Did you know: Men are usually more likely than women to have masturbated, and also report doing so more frequently?
In Closing:
Masturbation is an ordinary self-sexual activity. It’s also a safe way to explore your body, enjoy it, and release sexual tension. If masturbation is a concern, talk to the best Sexologist in Pakistan about how you feel when you masturbate. You can work together to prevent these feelings. You can also learn about a positive and healthy masturbation experience.