Dengue is a dreadful disease that is spreading all over Pakistan and surrounding countries. This is the mosquito-borne viral infection that is caused due to a specific species of mosquito bite. This virus is called dengue virus (DENV), and a person may be affected by this disease four times, so it is imperative to take precautionary measures. If someone is caught in such a dangerous disease, one should take care of some points that can be life-saving many times.
Read also, How to Increase Platelet Count Fast in Dengue?
Due to the recent spikes in the death of patients due to dengue hemorrhagic fever, there is a growing need for increasing preventive measures that can help avoid the manifestation of the worst dengue symptoms.
One of the most dangerous effects of dengue fever is that the platelets can be reduced to a life-threatening level. The dengue virus attacks the body’s immune system such that it is unable to produce white blood cells to combat the evolving virus which results in lowering the platelet count.
In a normal human being, the platelet count is 150,000 to 450,000 per microliter of blood. However, in the patient diagnosed with dengue, the platelets are reduced to almost 150,000 per microliter.
In such conditions, the medication is not enough because many medicines have side effects on the human body. So, we should go for remedies that enhance the number of platelets and positively impact the body’s immune system.
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How Does Dengue Affect Platelets?
The dengue virus affects the bone marrow of a person. This bone marrow is responsible for the production of platelets. So, overall, the numbers of platelets decrease to a dangerous level. At a certain level, a further decrease in the platelets results in red spots on the skin, nose bleeding, gum bleeding, blood in the stool, and weakness. So, those who want to save themselves from such a chronic problem have to follow some essential steps.
Some of the following home remedies are effective in helping to increase the platelet count observed during dengue.
Papaya
Papaya leaf juice can help alleviate the platelet count diagnosed with dengue fever. Either you can take the liquid with a little bit of lemon juice twice or thrice a day. You could also grind the papaya leaves using a pestle and mortar to extract its juice and drink two tablespoons of it twice daily.
This extract of leaves is studied well by considering dengue fever and is one of the most effective ways to make new platelets in the blood. Some studies say that boiling these leaves in water and tea is also advantageous for dengue fever.
Pumpkin
Being rich in Vitamin A, it supports the development of platelets and regulates the production of proteins in the cells, which aid it in the process.
The pumpkin and the seeds are a treasure of amino acids and vitamins that are the essential materials for forming platelets. Regular usage of pumpkin with seeds is responsible for the improved formation of vitamin A and proteins in the body. These minerals are essential in the production of small cells of platelets. Moreover, the pumpkin has an antioxidant that makes this magical vegetable a shield against toxins and free radicals.
Spinach
Being rich in Vitamin K, the intake of spinach helps treat the low platelet count and helps in improved clotting of the blood and hence reducing the instances of profuse bleeding. Boil 4 to 5 leaves of spinach in roughly 2-3 cups of water for only a few minutes and allow them to cool down. Then mix it with half a glass of tomato juice and drink thrice every day.
We all know that green vegetables are powerful food for us. Spinach promotes protection and has a role in producing Vitamin K and proteins that help you in the metabolism of coagulation factors. Using spinach as food gives you help in the prevention of excessive bleeding.
Vitamin C
High doses of vitamin C help in preventing damage to the platelets by working as a powerful antioxidant. Therefore, regular consumption of lemons, oranges, tomatoes, cantaloupes, kiwi, and broccoli can boost your platelet regeneration and restore platelet count.
Beetroot
Much like Vitamin C, beetroot also has more excellent antioxidant and hemostatic properties, and therefore it can help raise the platelet count in a few days. Either it can be taken one tablespoon three times daily, or its three tablespoons can be mixed in a glass of carrot juice and taken twice daily.
Following these simple remedies can help restore your platelet count and assist you in alleviating the symptoms of dengue fever. Researchers have worked on the beetroot and said that it contains a large number of antioxidants. This helps in the improvement of platelets due to the radical effect. It helps in the prevention of deterioration of blood vessels. Not only this but drinking the beetroot juice regularly enhances immunity and also gives us strength.
Also, learn how Dengue spreads!
Green Coconut Water
The water of green coconut is an important food when you want to enhance the number of platelets. It has many minerals, such as vitamins A, B C, calcium, magnesium, and other related minerals. So, having green coconut water or the coconut itself positively affects your number of platelets.
Aloe vera
We knew that Aloe vera is used as a beauty product, but you must understand that this plant has an excellent effect on dengue patients. It is noticed that aloe vera is the treasure of calcium, magnesium, phosphorus, zinc, iron, etc., but it also has many positive effects on cardiovascular health issues.
Green Tea
Green tea is considered adequate for the cure of dengue because of the presence of antioxidants in it. Therefore, there are chances to enhance the number of platelets when the patient is taking green tea.
Read more about the Sign and Symptoms of Dengue Fever
Yogurt
We all know that yogurt has good bacteria in it. Having yogurt during the cure of dengue fever helps you enhance the chances that the intestine will be perfect, and the patient will have good playlists in his blood.
In addition to all these foods, the best way to increase the number of platelets from food is hidden in the food, such as chicken soup and nuts.
One may take these types of food to prevent such deadly viruses. But if the symptoms get worse, consult a Doctor for Dengue treatment at the earliest via Marham.
FAQs
1- How can I treat Dengue fever?
Unfortunately, there is no vaccination for dengue fever but some medication and having plenty of fluids, taking rest, and other steps can make you feel better.
2- How can I protect myself from Dengue?
Some preventive measures are there to help you in the prevention of dengue. You should protect yourself from mosquitos, wear full sleeves, close your windows and doors at a particular time, do not allow water to accumulate in any place, etc.
3- Is Dengue Fever contiguous?
No, this fever is not contiguous and only spread through mosquitoes.
