Healthy Lifestyle Fruits and Vegetables That Can Boost Your Mental HealthBy Rabya JamshedMarch 8, 2021Updated:March 30, 2023 Usually, food is associated with its impacts on physical health. But one neglected fact is how food can impact your…
Healthy Lifestyle کنٹرول روم کی حفاظت بہت ضروری ہے۔۔By Aisha ZafarSeptember 5, 2019 دماغی صحت اورتندرستی کےبغیرتندرست زندگی کاتصورممکن ہی نہیں ہےکیونکہ دماغ انسانی جسم میں کنٹرول روم کی حیثیت رکھتاہےاگردماغ کی کارگردگی…
Mental Well-Being How To Really Help Someone With Social Anxiety?By Samiha KhanAugust 9, 2018Updated:September 14, 2021 We have been talked about how we can help ourselves to deal with different mental health issues. We have also…