Profile Photo of  Ms. Anum Shahid Clinical Dietician Faisalabad

Ms. Anum Shahid

Nutritionist - ماہرغذائیت

Bs (Hons.) Human Nutrition And Dietetics, Ms (Hons.) Food Service Management (Cont.)

Consultant

2 Yrs Experience

Patient Questions from Ms. Anum Shahid

Asking for Self, Male, 35 years old

Advice From Dietician For Food Allergy

I have food allergy to Wheat, Oats, Maize, Sesame seed, Buckwheat (See attached test report). I want to know which type of food can I eat in breakfast, lunch and dinner? Is there any replacement of wheat roti that I can eat with v...

Asking For Self, Male 24

Dietician

Which dietician should I contact for a SUPER CUSTOMIZED plan which include weight gain, increase muscle mass, increase energy and stamina, stomach friendly diet، ,boost brain health, foods to get mental relaxation, foods good for...

Asking for Self, Male, 34 years old

Diabetic Problem

My fasting blood sugar is 210 mgdl After that it is continues 101 to 110 Pls suggest what can I do

Asking For Self, Male 17

Nutritionist

ek he waqt p kitne glass pani ke pe skte he ??Aur kia sharbat Ya Juices e.t.c pani me shumar hai ?

Asking For Self, Female 32

Dietitian Doctor

Mai kharader Karachi Mai rehti hu Mera area Mai Kaun sa best dietitian doc available hoga ya hogi. Mera fat problem hai

Asking For Self, Female 28

Easy Diet For Losing Weight.

my age is 28 years old.my height is 5.1 inches but my weight is gaining day by day it's 54 kg...I am working lady also a mother.i have no time for my self.plz tell my a simple diet plan that also available in remotes areas or home b...

Asking For Husband, Male 28

Need To Gain Weight Losing Appetite.

my husband is all of sudden started losing weight ,he is 5.9, weight was 69 now 60 in 4 months. he lost his appetite too. he doesn't feel to eat something, all time feel bones pain. what blood tests should be done to diagnose this i...

Asking For Brother, Male 21

Weight Gain

Hey Doctors! i want to ask k can i use 'Ensure Powder' for weight gaining purpose? Does it increase weight? is there any side effects?

Asking For Self, Male 22

Ditation

ma jo b khata hun jism ko ni lgta muja smj ni a rahe asa kia khou jo mara lia acha raha grem cheaza b ni thek ati garmi ho jati ha aur sarrd b ni muja ak acha dite plane chayia abrar

Asking For Self, Male 18

Weight Increase Krna Chahta

Age:18 Height :5ft 8inches Weight:52kg Maen Weight berhana chahta hun . kindly suggest me diet plan.

Asking For Self, Female 29

Belly Fat

Aoa 16 days phly mera c sec hua h... Belly latak rai h... Kya kru k belly andar chali jae...???? Exercise kb s kr skti hu?

Asking For Other, Female 10

Weakness

my daughter has 23kg wt.Hight is normal but she is skinny and weak.Her hair are long and healthy, people are asking to cut her hair sir to improve health.My question is that is it possible that long hair weekens the body and affect...