Profile Photo of Ms.  Esha Zubair Clinical Dietician Lahore

Ms. Esha Zubair

Clinical Dietician - ماہرغذائیت

BS (Hons) Food Sciences and Human Nutrition. Doctor of Human Nutrition and Dietetics

Consultant

3 Yrs Experience

Patient Questions from Ms. Esha Zubair

Asking for Self, Male, 35 years old

Advice From Dietician For Food Allergy

I have food allergy to Wheat, Oats, Maize, Sesame seed, Buckwheat (See attached test report). I want to know which type of food can I eat in breakfast, lunch and dinner? Is there any replacement of wheat roti that I can eat with v...

Asking For Self, Male 24

Dietician

Which dietician should I contact for a SUPER CUSTOMIZED plan which include weight gain, increase muscle mass, increase energy and stamina, stomach friendly diet، ,boost brain health, foods to get mental relaxation, foods good for...

Asking For Self, Male 28

Weight Loss

AOA Doctors. My weight is 110 kg i have tried many times walking etc but not losing weight... Plz suggest any permanent solution.My belly has also grown a lot.

Asking For Self, Male 27

About Nutrition

I am 27 Y M, will be married soon insha Allah, need your advice about a problem. Whenever I use any healthy food, i got nightfalls ( Food like Milk with Dates, Mutton, etc) Please suggest how to overcome this. Thanks