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Dr. Khizra Shabnam

Nutritionist - ماہرغذائیت

DDNS (Doctor of Diet and Nutritional Sciences)

Consultant

2 Yrs Experience

Patient Questions from Dr. Khizra Shabnam

Asking For Self, Female 34

Daibates, Deit Plan

mjy Sugar hy. kuch arsa phly pata chal hy.taqrebn 6 mAh phly.mjy apni weight loss or sugar control krny k lye dait plan chaheye.plz

Asking For Self, Male 28

Constipation

constipation rahti hai pait saf ni hota sai tara pait phola phola lgta belly sy nechy vains tight rahti. washroom sai a jy tu thek ho jati. Isphagol b use krta hon daily.kindly suggest me any medicine or remedies to get rid from thi...

Asking For Self, Male 27

Dietitians

mera weight 53 aur height 5.4 ha muje apna weight gain karna ha me jym b join karne wala ho muje konsi supplement leni chai ha aur konsi company ki plz suggest me.

Asking For Self, Male 28

Weight Loose

mera weight 98kg height 5'11" ore age 28 sal hy mera weight barh raha cold drink waghera chori hy khna bhi kuch km kia hy pr phir bhi wazan barh raha hy ziada pesa ni hota jis ki wajh sy koi special diet kha sakoo factory mein km kr...

Asking For Self, Male 23

I Want To Gain Weight

recently pichly 2 months my mra 10 kg weight loss huwa ha.maybe shayat bakra eid my mny meat zyada kha kya tha or isky wajah mjhy food poison hogaya or ak mahinay tak pait kharab raha or ab ma bohat kamzor sa hogaya hn.Plus ab mry...

Asking For Self, Female 30

Weight After C Section

I had my c section one week ago. I am breastfeeding my baby. I was a thin person before pregnancy and now I feel like I have lost much weight after delivery. I look pale and weak. What should I do to increase weight?