Mahrukh Khan Nutritionist Gojra

Mahrukh Khan

Nutritionist - ماہرغذائیت

BSc. (Hons.) HND, MSc. (Hons.) HND

Consultant

1 Yrs Experience

Patient Questions from Mahrukh Khan

Asking For Self, Male 27

Motapa

27 year age me mera waight 92 kg per pohanch chuka ha or meri hight 5.3 ha waight kam krny k liey poz koi diet plan day din

Asking For Self, Male 25

Weight Loss

how to lose weight without weakness

Asking for Self, Female, 26 years old

Weight Gain

A.O.A... I m 26 years old. My weight is 38 and my height is 5'1. I want to gain weight. After 2 mOnths I'll gOt married. Plzz suggest me how can I gain weight?

Asking For Self, Female 21

Weight Loss

Aslam o alikum Doctor I'm 21 years old my weight is too much,i never eat much, please suggest me some diet plan and some weight loss medicine please answer me doctor...

Asking For Self, Female 24

Weight Gain Issues

i have no history of thyroid problems, lab tests show normal cbc and t3/t4 levels. LFTs are also in range. my weight is fixed from many years in range of 42-46 kg. i cant gain weight more than this range. my height is 5'4 and bmi is...

Asking For Self, Female 28

Weight Gain And Weakness

Aoa mara weight gain nahe hota or ma bhot weak hu mara weight 39 38 say bharta he nahe ha weakness ki waja say sir ma pain rahta ha or bp be low ho jata ha or mujha asabi kamzori be ha jis ki waja say jisam ma dard hota ha ma tori m...

Asking for Self, Female, 31 years old

Weight Loss

I want to lose weight after my pregnancy but i cant do that. I have 65 kg weight and i want to lose 5kg at least. I follow online dietitian prachi shah at <a target="_blank" href="https://shahprachi.com/" rel=...

Asking For Self, Male 28

Weight Loss

asallam o allekum...plz mujhe wazan kam karne k liye kuch bta den...jis se waqi wazan kam ho...koi dait erc

Asking For Self, Female, 33 Years old

Want To Gain Weight

Hi, i am mother of a 1 year old daughter. I had c section for delivery. The problem is i am very skinny. Recently i had covid positive now i am recovered. But my weight fell so much. I am nursing mother too. I want to gain some weig...

Asking For Self, Female 18

Weight Gain

I am 18 years old. The problem i am facing is underweight problem. At this age the weight should be above 45 kg but i my weight is just 36. Plzzz help me out for my diet plan or prescribe me any med.

Asking for Self, Female, 22 years old

Over Weight

Assalamalikum. Mera weight shuru se ie bhra hva h age bhi 22 h . weight ki wjah se bht preshan hun. Weightloss krna chah rahi hun.. so i want now healthy diet plan now or exercise bhi jo mjhe weight loss main help out kri or sath ma...

Asking For Someone else, Sister, Female, 18 Years old

Weight Loss

Problem is my sister loosing weight and pain in legs and back shes facing extreme hair loss please kindly tell me whats her issue and what test are required to know the reason

Asking for Self, Female, 26 years old

Weight Loss

im a doctor by profession..my weight is 75kg recently i started gym in fasting..my fitness trainer said that i must eat only 250gm curd or 2 boiled eggs in sehri and only water melon in iftaar that's it no dinner..i did it 2 days a...

Asking For Self, Female 29

Weight Loss

AOA! I am planing to reduce my weight and my Husband also. his weight is 92 and mine is 61. I want to consult a dietitian who can give us a proper guide for keto diet or any other and should we start it or not? As it's been 3 months...

Asking for Self, Male, 32 years old

Weight Loss

Meri umar 32 sall h ,,meri height 5 feet 10 inches h mera weight 58 kg h m apni body m bht weakness feel krta hoo m chahta hoo mera weight 75 tk hoo jay ,,I have no diabetes, or any other diseases , m apnii bones m weakness feel k...

Asking for Self, Female, 23 years old

Underweight

Assalam o Alaikum I have weight loss journey for about 3 years. I'm currently diagnosed with mild chronic gastritis. I'm on treatment. I want to gain weight.. I'm just 38.kindly suggest some diet plant according to my problem

Asking For Self, Male 23

Health

Assalam o Aalikum mujai yeah pochna tha k mai khana be achay tareeky sy khata hu aur walk be sath sath krta hu but problem yeah hai k meri body nh brh rae srf stomach brh rha hai to kia kru jis sy body be brhny lgy??

Asking For Husband, Male 28

Need To Gain Weight Losing Appetite.

my husband is all of sudden started losing weight ,he is 5.9, weight was 69 now 60 in 4 months. he lost his appetite too. he doesn't feel to eat something, all time feel bones pain. what blood tests should be done to diagnose this i...

Asking For Brother, Male 21

Weight Gain

Hey Doctors! i want to ask k can i use 'Ensure Powder' for weight gaining purpose? Does it increase weight? is there any side effects?

Asking For Self, Male 22

Ditation

ma jo b khata hun jism ko ni lgta muja smj ni a rahe asa kia khou jo mara lia acha raha grem cheaza b ni thek ati garmi ho jati ha aur sarrd b ni muja ak acha dite plane chayia abrar