Profile Photo of Ms. Hafsa Aslam Nutritionist Gujranwala

Ms. Hafsa Aslam

Nutritionist - ماہرغذائیت

Doctor of Diet & Nutritional Sciences

Consultant

2 Yrs Experience

Patient Questions from Ms. Hafsa Aslam

Asking For Self, Male, 22 Years old

Skinny .. Body Weight Nahi Barh Raha

Assalamualikum Doctor Mere Age 22 Hai Height Almost 5.11 Hai . Mai Bhut Kamzor Ho Normally Sab Kuch Khata Ho Par body Pay Lgta Nahi Hai koi ilaj bataye Doctor . Kafi Ehsas Kmtri Ka Shikar hun

Asking for Self, Female, 19 years old

Weight Gain

I am 19 year old female.. my weight is 58 kgs. In the past few months there is too much fat storage in my back hip area. I have tried exercises and IF and lemon water but nothing works. I avoid sugars and junk food but nothing is wo...

Asking For Self, Female 34

For Weight Lose

A. Oa Mri age 34 hy jab ky mra weight 72 kg hu gya hy q k kamar dard ki waja sy rest position lyny ki waja sy kindly mjhy guide kry k my apna weight kysy kam karu plss plsss

Asking for Self, Female, 26.5 years old

Need A Diet Plan For Healthy Mother And Baby

my last period start date was 11 Feb 2023. I'm about 8th weeks pregnant. I want to born a healthy, white, and handsome baby. Please make a diet plan for me that can be eatable in pregnancy taste issues. Thanks.

Asking for Self, Female, 24 years old

Hormone And Wieght Increase

A.o.a mara masla wazan bharna ka ha mari age 24 saal ha unmarried hu weight 70kg ha bht diet k jis sa face or baal kharab hu gay lakin weight kam nhi hua diet k walk excersice sab kya kuch faida nhi hua help chahya weight kam krna m...

Asking For Self, Female 25

After C Section Mera W8 Bht Barha Gaya Haii Please W8 Loss K Lya Kuch Bta Dain

c section k bd w8 zaida ho gya hai 2month ho gya hain w8 loss k lya kuch bta dain

Asking For Self, Male 30

Weight Gaining Problem

hello..kindly mujy guide kr dien mera boht time sy weight gain be nhi ho rha khanay penay be Timing py karta hun but no working mujy kuch medicens zbaat dein +

Asking For Self, Female 22

Weak Body

mn physically weak hun..weight 45 kg py ruka VA bahr ni Raha koi diet plan jis Sy weight gain ho?

Asking For Self, Female 36

Weight Loss

I am a mother of four kids...I want to lose weight i am dieting from 1 month only 1kg has been lost.....I feel light but still weight is same....I want to lose weight from hip and thighs....Please suggest some important info....wha...

Asking For Self, Female 25

Want To Gain Weight

I m 25 and underweight. I want to gain my weight. I eat properly but stuck at 46. My diet is proper and healthy but not gaining weight. suggest me some medicine

Asking For Self, Female 32

Me Weight Lose Krna Chahte Hn .

meri age 32 year height 5.4 weight 65 hy

Asking For Self, Male 33

Weight Loss

I am 33 years old male, hight 5'5" my wieght is 92kg i started dieting and exercise in the periods of 3 month i loss 12kg but when i stop deiting and stated normal diet i regain the weight in 3 month.

Asking for Self, Female, 25 years old

Weight Gain

Mara weight 54ha height 5.7 age 25 .khuc b kha pee lo weight gain nhi huta syrup b try liay usy bhook lg jati ha but gain nhii huta weight plz recommend me medicine olzz

Asking for Self, Female, 24 years old

Weight Gain

Married Age 24 Weight 39kg Have 1 child who is on motherfeed Baby age 19 months Mujhy koi aesa supplement Batayn jis se Mera weight gain ho, mai bht skinny hun, clr bhi bht ziada dull hogya hai. Plz help me mai tang aa gai hu...