Profile Photo of Ms. Zainab Gulzar Virk Nutritionist Gujranwala

Ms. Zainab Gulzar Virk

Nutritionist - ماہرغذائیت

BS Hons HND, MPhil HND

Consultant

2 Yrs Experience

Patient Questions from Ms. Zainab Gulzar Virk

Asking for Self, Male, 17 years old

Calories Intake

Hi,Ma last two months sa strict diet kr rha hn.Mera weight two months pahla 75 tha or ab mana strict diet sa 61 krlia hai.Mara diet plan aisa hai ka ma Sara din ma 1 roti khata hn,300 calories intake total 1 din ma.Kia ya diet Meri...

Asking For Self, Male 33

مجھے اپنا وزن بڑھانا ہے. جس حساب سے کھاتا ہوں لگتا نہیں ہے

میری عمر 33 ہے. شادی شدہ ہوں. میرا وزن اب 52 کلو گرام ہے. زیادہ سے زیادہ میرا وزن 56 تک جاتا ہے. مجھے بھوک بھی بہت لگتی ہے اور میں کھانا بھی بہت کھاتا ہوں. لیکن پھر بھی میرا وزن نہیں بڑھتا. صبح کو جب اٹھتا ہوں تو مجھے بہت بھوک ہوتی...

Asking For Self, Female 32

Weight Loss Kaliy Kuch Batah Dain

weight loss kaliy kuch batah dain

Asking For Self, Male 17

Nutrition Deficiency

mujhe lagta ha ke meri body meri height ke hisaab se weak ha kindly best diet plan required ha

Asking For Self, Male 25

Wait Km Hai Aur Kuch Fate Hona Hai Mujy Kia Kroun

Meri Umer 25 saall hai Mera qadd bhe 5.6 hai aur gaaaal pichkay howay hain face look m Kuch kami hai gaal pichkay howay hain pl give me consult or treat please

Asking For Other, Female 3

Weight And Hight Problem.

my little daughter have 3 years old .but his weight was stuck 10 kg last 1 year.his height and weight not increases.I fell his throat tenses.but some doctor says we not fell .please give me best medicines.thanks

Asking For Self, Female 31

Diet Schduel

can u guide me diet schduel for ist trimester

Asking For Self, Male 21

Weight Gain

Me WeiGht Gain Karna Chahta Ho Mera Weight Gain Nahi Ho Raha ! Any One Suggest Me Something please

Asking for Self, Female, 28 years old

A.o.a Mari Age 28 Hai Weight Mra 50 Hai Mai Heathly Hona Chahati Ho Mj Btye Mai Kia Kro Bht Kuch Kia Hai Khya B Hai But Still Wase Hi Ho Smart C Mj Btye M Kasy Healthy Ho Face Thora Healthy Hojaye

Mai chahti ho mra face healthy ho jaye mra weight 50kg hai age mri 28 hai

Asking For Self, Male 27

Diet Plan To Lose Weight And Avoid Gallstones

please tag a nutritionist, I want to lose weight from 84 kg to 70 kg. i want a diet plan which is good for health and i have heard that losing weight can cause gallstones, so please tell me what should i eat so that i dont get galls...