Profile Photo of Rd. Ayesha Sadia Hashmi Nutritionist Islamabad

Rd. Ayesha Sadia Hashmi

Nutritionist - ماہرغذائیت

M.S Community Health and Nutrition, , PGD Dietetics, B.S Food and Nutrition

Consultant

2 Yrs Experience

Patient Questions from Rd. Ayesha Sadia Hashmi

Asking For Self, Male 30

Waight Problm

Aoa main 7 month se baby ko feed krwa rahi hu is waja se bht weak ho gai hu main , waight gain nahi ho raha koi acha sa supplement bta dain Jo main during feed bhi le sku

Asking for Self, Female, 25 years old

Weight Issue

Aoa It's been 20 days almost i got married and had my periods on time no other visible change but my concern is my tummy is visibly getting out I m putting on weight there Is it normal or should I do something

Asking For Self, Female 29

Weight Gain

asalmualikum I am 29 years old and I have 3 kids Allhumdulliah...my height is 5.4inches main weight kam krna chahti hoon but hoo nahi pata mujy bhut bhook lag jati hai. mera pait bhut bahir agya hai almost latak gya hai and hairs b...

Asking For Self, Female 24

Weight Gain Issues

i have no history of thyroid problems, lab tests show normal cbc and t3/t4 levels. LFTs are also in range. my weight is fixed from many years in range of 42-46 kg. i cant gain weight more than this range. my height is 5'4 and bmi is...

Asking for Self, Female, 22 years old

Weight Loss

Meri age 22 year ha . or mera weight 41 kg . kuch b kr lun but weight gain nhi hota . heartbeat fast rehti ha or sans b phuli rehti ha . bht preshan apni health k liye .

Asking for Self, Female, 31 years old

Weight Loss

I want to lose weight after my pregnancy but i cant do that. I have 65 kg weight and i want to lose 5kg at least. I follow online dietitian prachi shah at <a target="_blank" href="https://shahprachi.com/" rel=...

Asking For Self, Male 28

Weight Loss

asallam o allekum...plz mujhe wazan kam karne k liye kuch bta den...jis se waqi wazan kam ho...koi dait erc

Asking for Self, Male, 28 years old

Lost Weight Without Dieting/Exercising

I have lost a lot of weight in the past 12-14 months without any dieting or Exercising. The weight loss is mostly on the belly. I do want my belly to be straight (it was way big before the weight loss) but I am worried that I may ha...

Asking For Sister, Female 28

Under Weight

I am female, 28 years old. 3 years ago my weight was 37kg and now 42kg. I want to know is it normal weight now? after focusing soo much on diet i only gain 5kg in 3 years. what could be the reason? Also chest size is small. When i w...

Asking For Self, Female, 33 Years old

Want To Gain Weight

Hi, i am mother of a 1 year old daughter. I had c section for delivery. The problem is i am very skinny. Recently i had covid positive now i am recovered. But my weight fell so much. I am nursing mother too. I want to gain some weig...

Asking for Self, Female, 30 years old

Weight Gain Weight Loss

I want to know ,during the fasting state why is the weight more in the morning and less in the evening . And which weight is the accurate ? The one measured in the morning ?or the one measured in the evening ? Weighed my self ye...

Asking for Self, Female, 26 years old

Weight Loss

im a doctor by profession..my weight is 75kg recently i started gym in fasting..my fitness trainer said that i must eat only 250gm curd or 2 boiled eggs in sehri and only water melon in iftaar that's it no dinner..i did it 2 days a...