Profile Photo of Ms. Sonia Yousuf Nutritionist Karachi

Ms. Sonia Yousuf

Nutritionist - ماہرغذائیت

Bachelor of Human Nutrition

Consultant

2 Yrs Experience

Patient Questions from Ms. Sonia Yousuf

Asking For Self, Male 31

Weight Loss

hi my age is 31 Hight is 5 feet 8 inches and weight is 90kg need to reduce please help me want to reduce in 4 month's.

Asking for Mother, Female, 38 years old

Brain Weakness

agar thori dair batain krain ya sunain ya learning k time sir dard ho jata brain fatigue feel hoti ha

Asking for Self, Female, 24 years old

Hair , Skin ,

Asslam o Alikum hair fall bhut zyda hai. Eyesight Weak Bhi hai. Mene Multivitamin Biotin Or different Lene ka socha hai ?kia Multivitamin Antibiotics hoti hain Or isky side effects huty hain ? Meri shadi 3 months mai hain....

Asking For Self, Male 21

Body Weakness

My body is weak and thin, I am lazy, so suggest me a drip with energy-booming injections or any other medicine you want to suggest.

Asking for Self, Female, 25 years old

Dieting For Lactating Mother

Hello doc I want to ask if I can portion control and start diet to lose weight now. I am nursing mother to 8 months old. My daily diet example is: BF: one shami egg sandwich. 7 Almonds Lunch: small bowl of rice/ small roti...

Asking for Self, Female, 29 years old

Unexplainable Weight Loss

I am 29years old. My weight doesn't gain, i don't know why? I eat normally all things. But my weight instead of gaining it begins to reduce and it comes in 40kg. Why my weight is not gaining?

Asking For Self, Female, 21 Years old

Weight Gaining

I want to gain some weight can you suggest me a diet plan?

Asking For Self, Female 21

Weight Problem

meri 2 c section hua hai 2nd c section 12 April ko hua hai weight din ba din ziada hota hai koi aisa tablet batao jis meri weight jald loss ho jai