Profile Photo of Rutaab Khan Nutritionist Karachi

Rutaab Khan

Nutritionist - ماہرغذائیت

BS Nutrition

Consultant

3 Yrs Experience

Patient Questions from Rutaab Khan

Asking For Self, Female 21

Excercise

assalam o alaikum! i want to ask that i am doing an excercise for 4 days, its for weight gaining. due to that maybe or something else i got my periods today on the 5th day early morning and it came in flow like never before and so m...

Asking For Self, Male 25

Weight Loss

How can i reduce my weight?? kindly give me some tips

Asking For Self, Female 35

Weight Loose

mera weight under 50 h gain nhn hota h

Asking for Self, Female, 26 years old

Weight Lossss

how to loose weight after 3 c sections and without exercise

Asking for Self, Female, 23 years old

Over Weight

I m 23 I just want to loss weight .I cant approach any dietion directly due to some facts .kindly tell me how can loss weight at home .now I m 71.5kg

Asking for Self, Female, 21 years old

Weight Gain/overweight

hey salam can i take orlistat medicine for weight loose? my height is 5.7 and weight 70 how can i take? this loose my wright???

Asking for Mother, Female, 49 years old

Swelling, Over Weight, Pain

My mother is around 49 and she weights around 90. She recently had an operation for her gallstone and it was removed. please tell me what should I do or what doctor should I consult? I need her to lose some weight which I am sur...

Asking For Husband, Male 38

Weight Gain Issue

my husband is gaining weight even after having a balanced diet plan along with daily badminton game routine, he is still gaining weight. what can be the possible issue with him? what I want to ask is your help to determine whether...

Asking for Self, Female, 10 years old

Rickets Phospodimic

A girl Bibi aqaiba is suffering from hyper reactive rickets with normal serum calcium but phosphorus is low ?what can be treatment for phosphorus?

Asking for Self, Female, 24 years old

Getting Thin N Weak

M frst baby is 16mnths old She eats food but mostly mother feed.. My family says give her mother feed till 2yrs .. But I m getting thin n weak n skinny.. How can I maintain my self ..

Asking for Self, Female, 32 years old

Health Issue

Aoa doctor.i m 32 .alhamdulilah mother of 4 kids.i m so skinny that sometimes mjhy complex hony lgta hai y i m like that.most of people appreciate that u dont hav to do dieting this that etc.but ye k thora tou weight barhy.jitna b k...

Asking for Self, Female, 32 years old

Diabetic Diet In Pregnancy

I did my FBS today n it was 105 plz tell me wht should i avoid... M already avoid sugary stuff n roti leiti hon just lunch mei em already on low carbs diet plz mujhay achi diet bta dein m worried for my baby Thanku