Aslam O Alikum to all mari age 21 ha aur height 5'8 ha mara weight 53kg ha mn skinny hu mn apna weight increase krna Chahta hu aur health achi krna Chahta hu , pta ye krna ha k kitni calories ki muje zarorat a ik din mn aur muje ki...
Abotabad me b ho koi bat nai jo hme sahi guide kry
me housewife hun 2 bache ha ek beti 7 sal ki or ek beta 4 month ka ha problm ye ha k me starting se hi bht weak hun or pragnancy me moti ho gai thi lakin after normal delivery me or b ziada weak ho gai hun dry fruits . fruits . tbly...
Salam,, I am a nursing mother, meri delivery may 2021 main hui thi,, Mera weight pregnancy se pehle 47kg tha and pregnancy k end main 52kg hogya tha but delivery (C-section), k bad suddenly ek do month main hi kafi weight loss hogya...