Nutritionist - ماہرغذائیت
Certified. Personal Fitness Trainer, Certified. Sports Nutrition Specialist
Consultant
4 Reviews11 Yrs Experience
I lost 5 kg in 45 days but after that it's been 30 days I'm on calorie deficit and doing workout, cardio regularly 60 to 90 mins but my weight is stuck on 90. what am I missing or any suggestions what should I do
Mn apna weight lose krna chahti ho meri body bhot jldi weight gain krti hai mne bhot dafa koshih ki ha weight lose krne ki hut mn constant ni kr pati ho
Hello there, I am 22 years old my height is 5.10 and weight is 53-54 kg. So I want to gain weight and need your guidance about diet and if need home workout or gym. I tried to maintain diet banana shake, dates, fish etc but due to...
A.o.a mara masla wazan bharna ka ha mari age 24 saal ha unmarried hu weight 70kg ha bht diet k jis sa face or baal kharab hu gay lakin weight kam nhi hua diet k walk excersice sab kya kuch faida nhi hua help chahya weight kam krna m...
Hello I'm 23 my weight is 57 and my height is 5:3 inches I want to increase my weight I'm trying Continuously but i didn't succeed what should i do and specially in Ramzan i lost 2 KG every Year..
sir mera weight 90 kg he me weight lose karna chahta meri age 20 years he aur pario me dard hota he
hello..kindly mujy guide kr dien mera boht time sy weight gain be nhi ho rha khanay penay be Timing py karta hun but no working mujy kuch medicens zbaat dein +
I am 5,10 foot and 21 years old but my weight is just 48kg and It has been this way for the past 5-6 years. I don't have any eating disorder. I eat normally but can't get to increase my weight.
Hello, I'm 24 years old and my height is 5'11 with weight of 50kg which is considered as underweight according to my height. It's natural and it's been like this since my childhood I eat a lot but still my weight is not gaining....
mn physically weak hun..weight 45 kg py ruka VA bahr ni Raha koi diet plan jis Sy weight gain ho?
I am a mother of four kids...I want to lose weight i am dieting from 1 month only 1kg has been lost.....I feel light but still weight is same....I want to lose weight from hip and thighs....Please suggest some important info....wha...
AoA. I am age of 19 Y/0. My weight is 81 kg and height is 5ft.2inch.my cholesterol level is increased and i think uric acid is also .i am felling dizziness and laziness all the day and pain in my hand and feet joints.I have also the...
I m 25 and underweight. I want to gain my weight. I eat properly but stuck at 46. My diet is proper and healthy but not gaining weight. suggest me some medicine
meri age 32 year height 5.4 weight 65 hy
Which dietician should I contact for a SUPER CUSTOMIZED plan which include weight gain, increase muscle mass, increase energy and stamina, stomach friendly diet، ,boost brain health, foods to get mental relaxation, foods good for...
Meri hight 5fit 6inch ha Mera weigh 84 kg hai plz suggest me ma kia krun jis se Mera weight km ho have.
My weight lose from 36 to 34.Please guide me to gain weight. Height 5.4
I am 37 year old my weight is 80 how can I weight loss
How can i reduce my weight?? kindly give me some tips