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Qurat Ul Ain Anis

Nutritionist - ماہرغذائیت

B.S (Hons.) Food and Nutrition

Consultant

5 Yrs Experience

Patient Questions from Qurat Ul Ain Anis

Asking For Self, Male 28

Weeknes

myre body boht week hy wait gain he nhee hota kuch bh khalo lgta he nhee hy

Asking For Sister, Female 30

Weakness

a.o.a doctor my sister is very weak she take healthy diet but no result this weakness make problems in her marriage please give any prescription to make a healthy body

Asking For Self, Male 21

Joints Weakness And Muscle Pull And Pain

asalam o alaikum main workout krta hon 3months ho gae hain good food kahata hon lykin phir bhi muscle pain krty hain agr mujhy koi achy sy multi vitamins bta dain sukriya

Asking for Self, Female, 24 years old

Weight Loss

Salam,, I am a nursing mother, meri delivery may 2021 main hui thi,, Mera weight pregnancy se pehle 47kg tha and pregnancy k end main 52kg hogya tha but delivery (C-section), k bad suddenly ek do month main hi kafi weight loss hogya...

Asking For Self, Female, 18 Years old

Asking For Vitamins

Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all

Asking For Self, Male 19

Low Weight Problems

I'm about 6ft tall and my weight is only 54 kgs every one laughs at me so plzzz recommend me anything I can gain wieht and it also increase my chest size

Asking For Self, Female 30

Weight After C Section

I had my c section one week ago. I am breastfeeding my baby. I was a thin person before pregnancy and now I feel like I have lost much weight after delivery. I look pale and weak. What should I do to increase weight?

Asking For Self, Male 22

Gain Muscle Weight

help me all plz mei gym jata hoon muscle boht kam barhta he.its been a year i go to gym.i need yours advice .thankss

Asking for Mother, Female, 60 years old

Heart Patient And Hypertension

Is oilve oil bad for heart and b.p patient. If not please suggest me good cooking oil for my mother She is having high b.p from weeks. And she daily complaints about heart problem. She says her heart is not fine. When i ask more...

Asking for Self, Male, 28 years old

Weight Gain

Respected madam,, I want to gain weight my age is 28 and my weight is 49 kg. What should i do to gain my weight. No desease no medication of anykind i m taking.

Asking for Mother, Female, 60 years old

Joint Problem

Salam, meri mother ko joint pain ka masla kafi arse seh hai. Ab halat yeh hai keh dono tangain bend ho gi hain yani keh tangain sehdi be nahi hoti aur pahun ka angotha ungli pe charh gaya hai. Joint pain ki liye kiya diet lain, ca...

Asking for Self, Female, 21 years old

Weight Gain

Hello.. pleas tell me Green tea Good For Constipation? and can i take 2 time a day in my diet?

Asking for Self, Male, 21 years old

Belly Fat

Its been quite some years now i am having this problem. I enjoy walking and i do cardio. see no difference so far. What causes this and please help me get rid of it. I just want plain stomach and whatever i eat, distributed to whole...

Asking for Self, Male, 31 years old

Over Weight

Aoa. I am 31 years old & my weight is 73kg and height is 5.4 and BMI approaching to 27.6, I have to sit down 8-9 hours on daily basis. I want to lose my weight along with tummy fat,please guide me. Thank you.

Asking for Self, Female, 21 years old

Weight Gain Constipation

My height is 5.7 and my weight is 68 pleas tell i want loose my weight Am worried about my weight pleas tell me any solution any method any diet i have constipation bloating in lover belly stomach pleas help me

Asking For Self, Male 18

Nutration

i want to gain weight please tell about any best supplements

Asking for Self, Male, 27 years old

Weight Loss

I am 27 years old and currently weight 95kg. I want to loose atleast 15-17 kg. Please guide me

Asking For Self, Male 34

Weight Issue

AOA dr. sahab mayri age 34 ha but weight bohat kam ha 48kg bohat kamzor hn tohra wazan barhana chata h

Asking for Self, Male, 17 years old

Weight Issues

Hello doctor. I’m 17 and my weight is about 140kg. I want to ask you can u help me loose weight and how will you charge like monthly or per appointment ?

Asking For Self, Female, 31 years old

Weight Loss

I am 31 years old unmarried, my weight is 64kg. I want to reduce weight especially belly fats.