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Hira Fatima

Nutritionist - ماہرغذائیت

DND (Doctor of Dietitian & Nutrition)

Consultant

51 Reviews

3 Yrs Experience

Patient Questions from Hira Fatima

Asking for Mother, Female, 28 years old

Changing Infant Formula Milk

Assalamualaikum I wanna ask can I shift my 6 months old baby boy from Nestle Nan AR to Nestle Nan Optipro infant formula?? Does it help in weight gain?

Asking For Self, Male 32

For Weight Loss

No Daibetic No other medical problem ... But my weight is gain very fast ... my job is very touph n walking but My tumy is not slim and still come to out side please any good suggestion please

Asking for Father, Male, 58 years old

Hodgkin's Lymphoma

Kya ap hodgkin's lymphoma (white blood cancer) ke diet wagra btaty hain?

Asking for Self, Female, 21 years old

Want To Gain Weight

Hey! At 21 years old and weighing 35 kg, I have difficulty gaining weight even with a proper diet. I often feel weak throughout the day and find physical tasks challenging. Additionally, I have a blood deficiency. Could you help me...

Asking For Self, Male, 26 Years old

Need Diet Management

I want to lose weight as I am pre-diabetic. I am considering to go for intermittent fasting. Looking for its pros and cons. Weight: 95 kg

Asking For Self, Male 6

Loss Of Eyesight Day By Day

eyesight is weak by birth. -4.0 is number of both eyes. how to improve eyesight and tell me diet for increasing eyesight

Asking For Self, Female, 25 Years old

Weight Loss

Is it ok to eat minced beef during diet?

Asking For Self, Male 24

Hba1c Test And Plasma Glucose Fasting

Assalamualaikum, 8 jan 24 ko mene hba1c krwaya tha results 5.76% aya tha phr mene 6 months bad aj 4 July 24 ko again hba1c krwaya he result 6.0% aya he aur plasma glucose fasting 80 mg/dl aya he, what can i do now in such a young ag...

Asking For Self, Male 18

Not Gaining Weight

Hello my weight is 35 kg its not increasing and my body is also thin so what should i do to gain weight

Asking For Self, Male 20

I Am Very Slim

I am facing a problem of weight loss.I have a height of 5 ft 9 inch and body weight of only 53 kg.I am only 20 years old.I want to be smart looking.I want to gain weight

supplements

Rheumatoid Arthritis

I am diagnosed with rheumatoid arthritis 5 years back I am using medication but it's getting worse I want you to suggest me healthy diet and essential supplements

Asking For Someone else, Husband, Male, 30 Years old

Weight 76 Kg Having High Cholesterol And Triglycerides

Best recommended treatment to reduce cholesterol and high triglycerides and diet plan and suggested exercise

Asking for Other, Male, 1 years old

Baby Diet

Aoa doctors 1 baby 5.5 month ka h ussy kon si chezain khilani chahye kindly guide krdain Normal Jo hum pani peety hn woi us ny pia or biscuit b khaya or thori c roti b kha li but raat ko wo soya nhi or ruta rha bht I think Usy pait...

Asking For Self, Female 21

Regarding Rai Dana This Use For Achar

Salam mjy yh puchna hay rai Dana hota Jo achar me use hota hay Kia is k istameel sy pregnancy py asr effect par skta hay mere pregnancy ko 25 3 days ho gein pic b upload ki hay

Asking For Self, Female 44

Weight Lose Guidance

mera weight 80kg he srf belly fat he. bht Koshish ki weight lose horha koi nutrition guide krdein ya agr Hyderabad me available hein tou plis btayein..

Asking for Self, Female, 22 years old

Weight Gain

Aslam alaikum Mai ek student houn Mera age 22 hai I love food lekin Mera weight kafi gain hou gaya hai phela jb weight gain hou wa tha tb Mai na Ghar ka kam means Pura Ghar ko akela clean krte the tb weight kam hou gaya tha lekin ab...

Asking For Self, Female 29

Underweight, Whan To Gain Full Body Weight

I am 29, weight 44. The thing is that i have gone to many doctors down here but i found no significant change but temporariness. I want to talk to a nutritionist here on this platform regarding my issue, as i have mentioned above th...

Asking For Self, Male 18

I Want To Increase Weight

I am 18 years old and have height of 5 feet 7 inch my current weight is 57 or 58 kg I want to increase my weight 6 to 8 kilogram so what I do

Asking For Self, Male 25

Nutrition Suggestions

Salam gym workout mn weight gain krne k ley nutritionist ne Barely Porridge recommend kia tha lkn wo iraq mn mil ni raha koi nutritionist plz kch or recommend kr sakta hy

Asking For Self, Male 44

Overweight..diet Plan.

my age is 44 years patient of mild psoriatic arthritis since 6years, taking tab..salazodin ec.. synflex..i , m regularly walk 30-45 mins , my height is 177 cm, weight is 93kg..any deitian, doctor recommend me weight loss exercise/pl...