Rd Anam Nutritionist Okara

Rd Anam

Nutritionist - ماہرغذائیت

BS Food Sciences and Nutrition

Consultant

5 Yrs Experience

Patient Questions from Rd Anam

Asking For Self, Male 21

Weight Gain

mra 2020 ma weight 60kg tha uska bd down hona shoru ho gya h ab mra weight 40 hai mujy apka weight gain krna h mujy diet bta dy jis sy ma apna weight gain kr sko

Asking For Self, Male 26

Wazan Improve Karna H

Dear sir/madam mara wazan 40kg h or mari age 26 h moj apna wazan improve karna many har koshis ki h par nai ho raha plzzz koi help kar do ya moj koi test bata do wasy m thik sy khana b thik khata hun or milk b pita hun roz

Asking For Self, Female 34

Weight Loses

Mera weight 92 hai or mujhe weight loses krna hai please help me

Asking For Self, Male 22

Weight Gain

Asalam u Alaikum Dr's 17.6 BMI ha Agr Weight Gain Na ho rha Ho kn Sy Test krwaye At Canteen oily Pratha or khusk Pratha egg chana ka salan aur yogurt for breakfast lunch: daal sabzi bryani qorma salad dinner: sabzi daal qorma bry...

Asking For Self, Male 24

Need Weight Gain

i have one testicle and weight gain nhi horaha 24 years ka ho lekin weight 57 hai.routine b sahi hai khata peeta b acha hu lekin weight gain nhi horaha kya ye one testicle k waja se gain nhi horaha ya kya waja hai plz help me and is...

Asking For Self, Male 24

I Want To Gain Weight

doctors plz reply me.i have one testicle and weight gain nhi horaha 24 years ka ho lekin weight 57 hai.routine b sahi hai khata peeta b acha hu lekin weight gain nhi horaha kya ye one testicle k waja se gain nhi horaha ya kya waja h...

Asking For Self, Male 23

My Weight Problem

Salam, I am 5'3 male and my weight is 36. I am extremely underweight. But i am healthy, i eat good, sleep good I don't have any health issue i rarely get sick. Which type of consultant/Doctor should i talk to improve my weight.

Asking For Self, Female 28

Overweight Especially Belly Fat

I gained 7 kg weight within 1 year after marriage. My belly fat has been increased from 32 to 37. My BMI is 24.7 that is almost equals to overweight. i am worried for weight especially belly fat. I have stopped drinking cold drinks...

Asking For Self, Female 21

Over Weight

Assalam u alaikum all respectable doctors.My age is 21 and my weight is 75kg . i want to loss my weight. can i loss 3 kg in one month ? if your answer is yes so tell me how can i do? please give me a proper dite plan.i want to loss...

Asking for Self, Female, 17 years old

Information For Dietetics

Plz tell me that when I will go to nutrition does they can diagnose my problem by using stethoscope .Does they use stethoscope?

Asking For Self, Male 23

How I Am Waight Lose

mera waight 83 kg ha ....aur Meri age 23 ha meri hight 5.5 fit ha ....m apna waight kam karna chata hun wo kasy kru....plz help me

Asking For Self, Male 28

مرا وزن بوهت زیادہ ہے علاج بوهت کارواھیا ہے فرق نانہی پڑا بہن جے

مرا وزن بوهت زیادہ ہے علاج بوهت کارواھیا ہے فرق نانہی پڑا بہن جے

Asking For Self, Male 20

Waight Gain

mai waight gain krna chahta ho mera waight bht km hai weakness b bht hai jb koi wzni saman uthao too hath paao kambny lgty hai .sans b phol jati hai age 20year hight 5 fit 6 inch waight 45kg

Asking For Self, Male 28

Seheht Ni Ban Rhi Mri

salam issu ye ha k mri sehet ni ban rhi plz koi madison advise kren or ma ne test b krwaye hen ap dekh skty hen plz btaen ye kia msla ha is report ma

Asking For Self, Female 21

How To Lose Around 14 Kg Of Weight?

I have PCOS and a high TSH level and as recommended by doctor I have to lose my weight from 64kg to 52 or 50kgs. Can anyone help me with a easy to follow diet plan?

Asking For Self, Male 28

Health Nai Ban Rhi Ha Mri Doctr

sir mri health nai ban rhi plz koi madison baten proper health k lie plzz my age is 28 and my waight is 58 plzz help me

Asking For Self, Male 25

Weight Loss

how to lose weight without weakness

Asking for Self, Male, 33 years old

Lose The Weight

I am a teacher and I Want to loose my weight..... So plz mujhe diet plan bta dein... Mein full day mein 10 lectures b laita hn aur rat ko Jim b.... Iclya mujhe lunch aur dinner suggest kren plz

Asking For Other, Female 3

Weight And Hight Problem.

my little daughter have 3 years old .but his weight was stuck 10 kg last 1 year.his height and weight not increases.I fell his throat tenses.but some doctor says we not fell .please give me best medicines.thanks

Asking For Self, Female 31

Diet Schduel

can u guide me diet schduel for ist trimester