Hina Kiani Nutritionist Rawalpindi

Hina Kiani

Nutritionist - ماہرغذائیت

B.S.c Hons (Food Technology), MS.c Hons ( Human Nutrition & Dietetics

Consultant

3 Yrs Experience

Patient Questions from Hina Kiani

supplements

Rheumatoid Arthritis

I am diagnosed with rheumatoid arthritis 5 years back I am using medication but it's getting worse I want you to suggest me healthy diet and essential supplements

Asking For Self, Female 22

Constipation

I have some lumber spine issue.Had a checkup and doctor suggest to wear a belt and keep a good posture along with some other precautionary measures and sime medicines.I am facing constipation from last 2 weeks.I feel bloated and wan...

Asking For Self, Male 18

Weight Gain

i am 18 years old but i have 43 kgs weight i want to gain weight

Asking For Other, Female 20

Weight Loss Problem

please mujhy koi diet plan chart. Bata dy my weight is too much meri friend ne kaha tha marham services and Dr is very able mere pass koi resource nAi jis sa ma Kisi Dr ki appointment la saku kindly mujhy koi diet chart plan read...

Asking For Self, Female 35

Weight Loss

Mn unmarried hn stress leny ki wja se weight b nai barhta just 47 he periods b date se pehly ho jaty he kbi 10 din pehly is bar to14 din pehly howy hain skin b be ronak ho gai he r face pe pigmentation b ho gai he kindly mujy koi di...

Asking for Self, Female, 25 years old

Weight Gain

I have very low weight. My height is 5.4 and weight is 40kg. I have no medical issues.

Asking For Self, Male 30

Wait Less And Back Pain

I am 30 year old unmarried but am very weak weight is 53kg. I am. a student m .a. and medical store diploma. continue. but I am doing very hard work in my home. because m a farmer. now I want to become a healthy man

Asking For Mother, Female 26

About My Daughter

meri beti ki age 4 years ha. but us ka weight 12 kg ha. kuch nahi khati piti. bemar rehti ha hum boht preshan ha. plz ap koi deit plan bta den us k liy koi medicine bhi

Asking for Self, Male, 26 years old

Need To Change My Diet

Hi, My doctor recommended the Mediterranean diet for better health. I have never done any diets before so I have no idea how to start this diet. Is there any nutritionist that can help me get started on this? I will consult...

Asking For Self, Male 23

Weight Gain

mera weight gain nhi huraha mi banana, milk b boht use karta hu boht tention hai plz koi mashwara dy

Asking For Self, Male 21

Weight Not Increase

Salam mri Age 21 Years h weight 53kg height 5.9 mra weight ksi b trha increase nhi ho rha kindly mota hony ky leyae koi solution bta dain.. maien ny hr trha sy try kr leya

Asking For Self, Female, 29 Years old

Relationship With Food

Ye post dietitian/nutritionist k lye hai. Please koi batay k food k sath relationship kaesay acha karsaktay hain? Kuch saal pehlay mera weight bohut tha phir maine bohut mehnat ki weight kum kya. Ab mera weight kaafi arsay se norma...

Asking For Self, Female 31

Nutrition Supplements

hi mera weight 61kg hai healthy lgti hu but mujhe legs main bht bechaini rehti hai rat ko neend nai ati sar main b pain hota hai aur thakawat rehti hai face par b halki chaaiyi bn rahi hain face clear nai raha face complexion dull...

Asking For Self, Male 18

Assalamualaikum!

assalamualaikum! sir last 2 year ma Mera mouth bilkul andar ki taraf ghus geya Hy jesy Banda kamzor ho jata Hy .sir plz further detail bata dy about fee and my disease.

Asking For Self, Male 23

Weight Increase

assalam o alikukm Sir I want to increase my weight my age 23 and my weight 50 kg what is should ?

Asking For Self, Male 22

My Problem Is Weakness

AoA!! Doctor! Men Alhamdulillah khata peeta b sahe hn, uska bd b meri body men improvement nh aarhe to sit mujha koi suggestions chaiya k men kasi apni body ko well stable kr sakta hn. kindly mujha koi hal btain... Shukria...

Asking For Self, Male 23

Skinny Body

skinny hoon or day by day weak ho rha hu khata b thek hoon pr lagta nahi thora sa weight gain ho jay bs...ugly face k sath gussa b bht ata he or har time kuch na kuch sochta rhta hu had se zyada sochta hu

Asking For Self, Male 21

Patla Jism Kmazor Arms

mein healthy hona chahta hoon or sehat mand hona chahta hoon mein wazen barhana chahta hoon thora gym k liye please help me doctor

Asking For Self, Male 26

Weight Gain

height 5.9feet weight 65.5 ma na rat ko 4 5 bjy sona hta h. soty wakt ma biscuit ya bread kha leta hn ta k nend achi ae mjhy koi or substitute btae jis sa mra weight gain na ho