Profile Photo of Wafa Basit Nutritionist Sialkot

Wafa Basit

Nutritionist - ماہرغذائیت

BS (HONS)Nutrition

Consultant

1 Yrs Experience

Patient Questions from Wafa Basit

Asking For Self, Male 22

Weight Gain / Workout

Hello there, I am 22 years old my height is 5.10 and weight is 53-54 kg. So I want to gain weight and need your guidance about diet and if need home workout or gym. I tried to maintain diet banana shake, dates, fish etc but due to...

Asking for Self, Female, 24 years old

Hormone And Wieght Increase

A.o.a mara masla wazan bharna ka ha mari age 24 saal ha unmarried hu weight 70kg ha bht diet k jis sa face or baal kharab hu gay lakin weight kam nhi hua diet k walk excersice sab kya kuch faida nhi hua help chahya weight kam krna m...

Asking For Self, Male 23

Weight Gain

Hello I'm 23 my weight is 57 and my height is 5:3 inches I want to increase my weight I'm trying Continuously but i didn't succeed what should i do and specially in Ramzan i lost 2 KG every Year..

Asking for Self, Male, 30 years old

I Want Lose Weight

i am disable person and i want lose weigth

Asking for Self, Male, 18 years old

Weight Lose

I want to ask that I want lose my weight can i use fat burner from gnc and do regular exercise

Asking for Self, Female, 23 years old

Over Weight

I m 23 I just want to loss weight .I cant approach any dietion directly due to some facts .kindly tell me how can loss weight at home .now I m 71.5kg

Asking for Self, Female, 21 years old

Constipation Weight Gain, Periods Problems Hair Thin Bloating Feel Lower Body Arm Heavy

hey Doctor Pleas I newd help my weight is in last year 66 but now 70 my height is 5.7 my lower body is to much heavy can you please tell me how i loose my weight ky wedding is soon pleas i loose my weight in one month pleas pleas he...

Asking for Self, Female, 10 years old

Rickets Phospodimic

A girl Bibi aqaiba is suffering from hyper reactive rickets with normal serum calcium but phosphorus is low ?what can be treatment for phosphorus?

Asking for Mother, Female, 45 years old

Diabetes Problem

My mother is suffering from diabetes for many years. She is sick and not getting better. She is overweight too. Prescription Drugs are not helping at all.. only making things worse. She doesn't care about health and won't eat hea...

Asking for Self, Female, 32 years old

Diabetic Diet In Pregnancy

I did my FBS today n it was 105 plz tell me wht should i avoid... M already avoid sugary stuff n roti leiti hon just lunch mei em already on low carbs diet plz mujhay achi diet bta dein m worried for my baby Thanku

Asking for Self, Female, 32 years old

Want To Gain Healthy Weight

Im a pcos patient but im very lean. Im 32 years old, height 5.4 and current weight 50kg. I really feel embarrassed when ppl call me lean. I want healthy muscle gain. I am really depressed. Im lean from head to toe. Is it possible...

Asking for Self, Female, 21 years old

Weight Gain

hello Marhams doctors i am very hopefully write because your answer insipire All poeple i hope you help me too pleas help me my weight is 70 and height is 5.7-8 and i have constipation 2,3 days common to past year i tried to much me...

Asking For Mother, Female 52

High Bp

hello,my mother is 52 yr old,and she is not overweight,, she is taking medicines according to her doctor for her high bp problem,,now her bo is normal because of taking tenormin 50 mg daily,,is it ok for her to eat eggs in breakfast...